Monthly Fitness Improvement Challenge - December

[Alexa]

Re: Monthly Fitness Improvement Challenge - December

Yeah Danita, sure - the more the merrier.

Good luck with your tests

[NavyWife3]

Re: Monthly Fitness Improvement Challenge - December

oh bummer, was gonna do this, but i might as well wait til nxt month NOW! LOL

[Einy]

Re: Monthly Fitness Improvement Challenge - December

I like this challenge.. do we have one open for Jan08?

[jimmie 48]

Re: Monthly Fitness Improvement Challenge - December

I like this challenge.. do we have one open for Jan08?

i will contact alexa and find out if she intends to carry this into january. my thought was "yes" she was going to but i see she hasn't been in the thread for a couple weeks.

i'll find out and either she or i will let you know.

[*Emma*]

Re: Monthly Fitness Improvement Challenge - December

yes it will be repeated, its an every month thing, Alexa has been away with family for the holidays and isnt back to posting yet!

reports for each month go in around the 5th i think it is!

[hrgillespie]

Re: Monthly Fitness Improvement Challenge - December

I just did all my tests for the end of December/beginning of January but still see no thread

Here's what I got:

* The Step Test - 96 (Good) Not much change really but I have been slacking terribly on my aerobc workouts ...... picking that back up this month so hopefully alot more change at the end of January!

* The Squat Test - 85 (Excellent) Up 31 from last month! I was amazed I could do this many I guess quatting everyday is making a HUGE difference! LOL

* The Situp Test - 48 (excellent) Up 7 from last month

* The Pushup Test - 18 (average) still in the average setting but up 3 from last month!

[*Emma*]

Re: Monthly Fitness Improvement Challenge - December

Sit up test - 43 - excellent
Push up test - 35 - Good

Same as last month