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Pedometer Challenge 2008~ month to month reporting thread

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  • Re: Pedometer Challenge 2008~ month to month reporting thread

    Originally posted by frankenspine View Post
    I'm in. I am trying to get up to > 5,000 steps per day. I will post my daily results starting Monday September 8th 2008.

    nice to see you got all joined up, mr frank.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment


    • Re: Pedometer Challenge 2008~ month to month reporting thread

      Love those "britishisms" Sally. My personal favorite was from a friend who was asked by a hotel man what time she wanted to be "knocked up" in the morning. Definitely interesting terminology for a wake up call for us Yanks!

      I am just about over jet lag but it is a hundred degrees here. I am going to try to use the treadmill this weekend and start posting again. Just can't bring myself to walk outdoors. YUCK
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228
      (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

      It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment


      • Re: Pedometer Challenge 2008~ month to month reporting thread

        My personal favorite was from a friend who was asked by a hotel man what time she wanted to be "knocked up" in the morning.
        LOL LOL now that's funny!!!

        i'll probably be back too. i kinda miss wearing the ol' pedometer. i redid my personal charts today and got to thinking how far i've walked. no sense stopping now but i promise myself not to get crazy over. i think i might be back at next week.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • Re: Pedometer Challenge 2008~ month to month reporting thread

          I am definitely adjusting my pedometer goals until December. This morning i couldn't sleep so i walked at 5:45. By the time I finished an hour later it was already 90 degrees and horrible humidity. I think this is a good time to switch up my exercise routine to include swimming a couple mornings a week.

          Luckily there are pools all over the complex so the plan is water aerobics 2 days a week, walk 2 days a week and swim laps or treadmill to fill things out.

          Yesterday I did 2000 at late morning. Today, 4 miles and 6475 steps.
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228
          (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

          It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



          Comment


          • Re: Pedometer Challenge 2008~ month to month reporting thread

            So now that I am over the date line I can confuse you all on the weekends.

            SUN 6475
            JILL

            HW 298
            HW (this time) 248
            GOAL ONE 228
            (take 2)
            GOAL TWO 213 (personal goal)
            GOAL THREE 199 ONE-DERLAND
            FINAL GOAL 165

            It's not about the results. Its about the process.

            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



            Comment


            • Re: Pedometer Challenge 2008~ month to month reporting thread

              SUN 6475
              MON 3156 (it was 100 degrees)
              TUES 5219 (I also swam an hour so I don't feel too guilty)
              JILL

              HW 298
              HW (this time) 248
              GOAL ONE 228
              (take 2)
              GOAL TWO 213 (personal goal)
              GOAL THREE 199 ONE-DERLAND
              FINAL GOAL 165

              It's not about the results. Its about the process.

              "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



              Comment


              • Re: Pedometer Challenge 2008~ month to month reporting thread

                sept 14 thru 20

                sunday 0
                monday 0
                tuesday 3149
                wednesday
                thursday
                friday
                saturday

                total 3149
                Last edited by jimmie 48; September 20, 2008, 05:23 PM.
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • Re: Pedometer Challenge 2008~ month to month reporting thread

                  sept 14 thru 20

                  sunday 0
                  monday 0
                  tuesday 3149
                  wednesday 0
                  thursday 0
                  friday 3376
                  saturday

                  total 6525
                  Last edited by jimmie 48; September 20, 2008, 05:23 PM.
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment


                  • Re: Pedometer Challenge 2008~ month to month reporting thread

                    sept 14 thru 20

                    sunday 0
                    monday 0
                    tuesday 3149
                    wednesday 0
                    thursday 0
                    friday 3376
                    saturday 0

                    total 6525

                    ---------
                    i have to try to better next week. jack and i only got to walk together once this week. bummer.
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • Re: Pedometer Challenge 2008~ month to month reporting thread

                      9/15 - 12,351
                      9/16 - 7,886
                      9/17 - 10,055
                      9/18 - 8,849
                      9/19 - 7,538
                      9/20 - 11,255

                      Trying to average 10,000 per day now
                      FRANKENSPINE
                      SW 259 / CW 182 / GW 170
                      Male 39 Las Vegas, NV
                      Started - 07/29/2008
                      12lbs to goal!!!!




                      Mini Goal 1 - 230 lbs - 9/13/2008
                      Mini Goal 2 - 210 lbs - 10/25/2008
                      Mini Goal 3 - 195 lbs - 01/01/09
                      Mini Goal 4 - 175 lbs
                      sigpic

                      Comment


                      • Re: Pedometer Challenge 2008~ month to month reporting thread

                        you look like you're doing really well, frankenspine!

                        no walking for me today. jack and i usually do at least 3 days at the park. i hope we're back on track this week

                        sept 21 thru 27

                        sunday 0
                        monday
                        tuesday
                        wednesday
                        thursday
                        friday
                        saturday

                        total
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • Re: Pedometer Challenge 2008~ month to month reporting thread

                          Hey all,

                          I have been been tied up all week with bad internet service and art exhibition woes, so I haven't been posting daily but here is my weekly walking

                          MON 3185
                          TUES 2900
                          WEDS 3808
                          THURS --
                          FRI 3900
                          SAT--

                          I have been trying to put in a couple of miles BEFORE swimming my laps - so I get weight bearing exercise plus a cooling finish in this ungodly heat here. Making the best of it, even though I am not putting in nearly as many miles as in the USA.
                          JILL

                          HW 298
                          HW (this time) 248
                          GOAL ONE 228
                          (take 2)
                          GOAL TWO 213 (personal goal)
                          GOAL THREE 199 ONE-DERLAND
                          FINAL GOAL 165

                          It's not about the results. Its about the process.

                          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                          Comment


                          • Re: Pedometer Challenge 2008~ month to month reporting thread

                            jill, i'm glad somebody got something done. kudos to you for making the effort to step!

                            jack and i didn't do any walking on the trail, not once, this past week. pitiful.
                            we'll try just a bit harder to get some steps in this week.
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment


                            • Re: Pedometer Challenge 2008~ month to month reporting thread

                              I have convinced my water aerobics partner to make this an every day routine so I will get more miles.
                              MON - 3826
                              JILL

                              HW 298
                              HW (this time) 248
                              GOAL ONE 228
                              (take 2)
                              GOAL TWO 213 (personal goal)
                              GOAL THREE 199 ONE-DERLAND
                              FINAL GOAL 165

                              It's not about the results. Its about the process.

                              "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                              Comment


                              • Re: Pedometer Challenge 2008~ month to month reporting thread

                                sept 28 thru oct. 4

                                sunday 0
                                monday 0
                                tuesday
                                wednesday
                                thursday
                                friday
                                saturday

                                total 0

                                i'm bound and determined to get at least 2 walks in this week.
                                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                4th STRAIGHT CHAMPIONSHIP

                                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                What I Just Earned..

                                Current Challenges.....

                                Comment

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