Re: January Squat Challenge--Lift those Saggy Rears!
40 down and many more to go. I've fallen a bit behind but will catch up this week.
40 down and many more to go. I've fallen a bit behind but will catch up this week.
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Start Date--12/31/07
SW=242 pounds
CW=227 pounds
GW=150 pounds
January squat challenge 80/310
January sit up challenge 200/310
January push up challenge 40/310
CC exercise minutes 1/7-3/21 300/4500
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Re: January Squat Challenge--Lift those Saggy Rears!
50 done today
175/800
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
1/9 = 30
1/10 = 50Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
My measly 10 done for today....100/300
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
ok 50 more today
50/130/600 WOOOOHOOOOO, YEAH ME, LOLMax weight 265 BMI='S 42.8
Current Weight 244 01-31-08 BMI='S 39.4
Goal weight 150
Mini Goal 255 - MET 01-13-2008
Mini goal 245 - NEW DIGITAL SCALES!!!
MET 02-01-2008
Mini Goal 235
Mini Goal 225 - Gonna Join Curves
Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
10 this morning.....110/300My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
another 50 for me todayF/31/5'6
Start date - Jan 7,08
SW/HW - 274
GW - 150
mini goals
265 - met Jan 31 /08
255 - met Feb 14/08
245
235
225
215
205
195
185
175
165
155
gw 150
20/24 Challenge Completed Jan 9/08
Feb Abs Challenge 1060/1300
Feb Mileage Challenge 24/40
Feb Squat Challenge 525/750Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
30 more for me today
495/930Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
1/13 - 50 squats
225/800
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
another 30 for me so far today
30/180/600Max weight 265 BMI='S 42.8
Current Weight 244 01-31-08 BMI='S 39.4
Goal weight 150
Mini Goal 255 - MET 01-13-2008
Mini goal 245 - NEW DIGITAL SCALES!!!
MET 02-01-2008
Mini Goal 235
Mini Goal 225 - Gonna Join Curves
Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
131 today = 436/1040Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
Missed doing yesterday so did 15 today 115/300My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
1/14 - 75
300/800
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
Comment