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Re: January Squat Challenge--Lift those Saggy Rears!
70 (today) / 70 (cumulative) / 1000 (january goal)
70 (today) / 70 (cumulative) / 1000 (january goal)
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Hello, my name is Christopher and
I am with my son, Nicholas Christopher
Start Date:10/29/07 @ 276lbs
I am 42 now
SW 276lbs / CW 264lbs / GW 190
I am 5'10"
I gained some back but I have regained my focus!!
Chris' Journal Chat )
sigpic This is my son
Goal is to get into size 34/36 jeans again
"What lies behind us and what lies before us are tiny matters compared to what lies within us." -
Re: January Squat Challenge--Lift those Saggy Rears!
Hi count me in for 750 this month. 25 for today.Thankssw 195 01/02/2008 restart induction
gw 160
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Re: January Squat Challenge--Lift those Saggy Rears!
Hello Everyone! I am new to atkins and currently on Day 3 of Induction. I pledge 310 squats for January.
Start Date--12/31/07
SW=242 pounds
CW=227 pounds
GW=150 pounds
January squat challenge 80/310
January sit up challenge 200/310
January push up challenge 40/310
CC exercise minutes 1/7-3/21 300/4500
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Re: January Squat Challenge--Lift those Saggy Rears!
New to this challenge - I will pledge 600 for January.Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
Like to join up for this one please. Just thinking about it is hurting me already so I think I will start with just 300 for the month.Last edited by Atkid; January 2, 2008, 05:01 PM.
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
I'm in for 800... my butt is psyched
28/F
5'8"
Start Date: 7/25/06
1st Mini Goal: 199 Goal met Nov, 10, 2006!
2nd Mini Goal: 180 Goal met March 15, 2007!
3rd Mini Goal: 160 Goal Met October 8, 2007!
GOAL: 150 GOAL MET!!!
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
April Strength Challenge: 390/390
March Strength Challenge: 360/360 minutes
October Video Challenge: 15/15
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Re: January Squat Challenge--Lift those Saggy Rears!
This'll be my first joining of a challenge. I think I can do 800 squats in January! Do we regularly report in or something?Jules
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Re: January Squat Challenge--Lift those Saggy Rears!
I did 20/310 so far! Yay! (just not what my legs are saying)
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Re: January Squat Challenge--Lift those Saggy Rears!
hey ya'll, I suck, I haven't even done 1. tomorrow is my day off, I'm going to do a bunch, lol, I swear, but I am so scared because last time I did squats, I did about 20 and my thighs hurt for a week!! I'm not so fearless!30/F/5'6"
Start Weight 245+lbs. in January 2004rerererererestart 6/08/2007 @ 1856.2 FEET of FAT GONE
In MY JOURNAL, you can say BOOBIES!
MySpace
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Re: January Squat Challenge--Lift those Saggy Rears!
Aw, don't be scared, Disco--you can do it and they get easy pretty quick.
Welcome to all the newcomers! Report in when you do them, or keep track and report at least once a week. Just DO THEM!
185 today/370 to date/1000 goal
I'm doing Slim in Six and Debbie Siebers really believes in squats!Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: January Squat Challenge--Lift those Saggy Rears!
1/2 - 20 squats
Disco - you look amazing. I read your journal and you're an inspiration to me. You're almost at your goal - Way to go!
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Re: January Squat Challenge--Lift those Saggy Rears!
Disco when I started doing Squats I could only do 18 at a time, in one month I moved up to being able to do 54 and this morning when I did my fitness test for January I did 85. Just take it one day at a time and only do what you can it will improve a little bit each day! Don't over do it and kill yourself just do 5 at a time or 10 at a time several times through out the day ....... You can do it!Originally posted by Discolemonade
1/3 - 85
total = 145/930Comment
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Re: January Squat Challenge--Lift those Saggy Rears!
I'd like to join! 30 a day for me, 840 for January, starting today!Madeline38, 5'2January Challenges: 30 push ups,30 squats, 30 sit ups
Mini goal: 180 Met 1/14/08Mini goal: 170Mini goal: 160Mini goal: 150
Goal: 140 By April 25, 2008!!!!Comment
kids
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