Re: February Squat Challenge
100 today = 680/1200
100 today = 680/1200
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Re: February Squat Challenge
2/14 - 150 squats
1250/2500
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
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Re: February Squat Challenge
Feb 8 - 45
Feb 9 - 45
Feb 11 - 50
feb 13 - 50
480/750F/31/5'6
Start date - Jan 7,08
SW/HW - 274
GW - 150
mini goals
265 - met Jan 31 /08
255 - met Feb 14/08
245
235
225
215
205
195
185
175
165
155
gw 150
20/24 Challenge Completed Jan 9/08
Feb Abs Challenge 1060/1300
Feb Mileage Challenge 24/40
Feb Squat Challenge 525/750Comment
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Re: February Squat Challenge
20 more today 80/250
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Re: February Squat Challenge
I'm half late but dang it I want in in this.
I'm gonna commit to 75 squats a day from now until the end of the month.
That's 1125 squats in 15 days...
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: February Squat Challenge
50 today
total for month = 360/800alexandrea
28/f 5'0"
Starting weight 197 (1/1/10)
stats:
197/193.8/135
mini goals:
190
180
170
160Comment
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Re: February Squat Challenge
I have numbers for the past week for you
2/9 - 50
2/10 - 50
2/11 - 50
2/12 - 75
2/13 - 50
2/14 - 0
2/15 - 50
total - 525/1400Comment
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Re: February Squat Challenge
Hi Dez, welcome
Keep it up people - 2 weeks until the end of the month!
100 today = 780/1200Comment
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Re: February Squat Challenge
50 more this morning
total for month = 410/800alexandrea
28/f 5'0"
Starting weight 197 (1/1/10)
stats:
197/193.8/135
mini goals:
190
180
170
160Comment
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Re: February Squat Challenge
yesterday i did 45
525/750F/31/5'6
Start date - Jan 7,08
SW/HW - 274
GW - 150
mini goals
265 - met Jan 31 /08
255 - met Feb 14/08
245
235
225
215
205
195
185
175
165
155
gw 150
20/24 Challenge Completed Jan 9/08
Feb Abs Challenge 1060/1300
Feb Mileage Challenge 24/40
Feb Squat Challenge 525/750Comment
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Re: February Squat Challenge
40 today
total for month = 450/800alexandrea
28/f 5'0"
Starting weight 197 (1/1/10)
stats:
197/193.8/135
mini goals:
190
180
170
160Comment
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Re: February Squat Challenge
Sorry guys, I was out of town for the weekend, so here's the update as at Feb 16th, Saturday. We're now 55% done, so pace yourself, if you want to meet your targets. Everyone is doing so well. Keep up the great work, and you'll be shrinking those inches away!
2/15 - 150 squats
2/16 - 150 squats
2/18 - 150 squats
1700/2500
cruisergal 1550/2500
jammiemarie 24 220/520
tigress 1369 410/800
elbisivni 210/600
hypnautic 480 /750
Alexa 780/1200
ToBig 230/500
cafe et creme 375/755
daione 10/300
Mrs Brittany /600
crescentmoon999 /250
chicamarun 40/300
hrgillespie 525/1400
Maxine 100/1500
Desihue 75/1125
Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
205
195
185
175Comment
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