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  • #16
    Re: April Squat Challenge

    I'm in for 600.

    *Alexa* 0/1500
    KellyNew4me2 0/900
    clogger 0/600
    elbisivni 0/1500
    FatBottomGirl 0/800
    Sarah*Peace 0/600
    Rebelwithkidz 0/600
    Katie_1985 - 0/500
    kns0724 - 0/900
    Charks1 0/900
    Bythree 0/600






    271/ 214.9/ 150
    started 3/9/08

    Goal 1 259 3/17/08
    Goal 2 249 4/19/08 :D
    Goal 3 239 5/17/08 :D
    Goal 4 229 6/13/08 :D
    Goal 5 219 7/3/08 :D
    Goal 6 209


    :capital:

    2008 How long can you go Challenge-
    so far 1 days cheat free


    Read my journal Atkins Diet - Kathie's journey to a new life

    Comment

    • #17
      Re: April Squat Challenge

      Welcome kns0724, Charks1 and Bythree - great to have you with us!

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment

      • #18
        Re: April Squat Challenge

        When I saw how much my strength and endurance improved in only 3 weeks, I decided to raise the bar on myself and try shoot for a number that scares me, so there it is, on paper. Good luck everyone.

        *Alexa* 0/1500
        KellyNew4me2 0/1200
        clogger 0/600
        elbisivni 0/1500
        FatBottomGirl 0/800
        Sarah*Peace 0/600
        Rebelwithkidz 0/600
        Katie_1985 - 0/500
        kns0724 - 0/900
        Charks1 0/900
        Bythree 0/600
        "Don't be conformed to this world,
        but be transformed by renewing your mind."



        Challenges:

        Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


        Read my journal: Kelly's Undercover Atkins Expose'

        Comment

        • #19
          Re: April Squat Challenge

          I'm sure you can do it Kelly!

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • #20
            Re: April Squat Challenge

            I want to be part of the challenge again. It was good for me.


            *Alexa* 0/1500
            KellyNew4me2 0/1200
            clogger 0/600
            elbisivni 0/1500
            FatBottomGirl 0/800
            Sarah*Peace 0/600
            Rebelwithkidz 0/600
            Katie_1985 - 0/500
            kns0724 - 0/900
            Charks1 0/900
            Bythree 0/600
            liv 0/750
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • #21
              Re: April Squat Challenge

              I'm in. This is my very 1st challenge and I'm excited. I commit to 1500 Squats: 25 morning/25 evening.

              *Alexa* 0/1500
              KellyNew4me2 0/1200
              clogger 0/600
              elbisivni 0/1500
              FatBottomGirl 0/800
              Sarah*Peace 0/600
              Rebelwithkidz 0/600
              Katie_1985 - 0/500
              kns0724 - 0/900
              Charks1 0/900
              Bythree 0/600
              liv 0/750
              Diva68 0/1500
              Female/5'5"/39yrs old
              1st Start Date: 02/26/08, 217.5 lbs down to 210.5 lbs
              Re-Start Date: 03/27/08, SW- 219 lbs/CW- 212lbs/GW- 130 lbs



              Comment

              • #22
                Re: April Squat Challenge

                Liv - glad to have you with us again.

                Diva - pleased this is your first challenge - let it be the first of many - these things are addictive!

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                Comment

                • #23
                  Re: April Squat Challenge

                  *Alexa* 0/1500
                  KellyNew4me2 0/1200
                  clogger 0/600
                  elbisivni 0/1500
                  FatBottomGirl 0/800
                  Sarah*Peace 0/600
                  Rebelwithkidz 0/600
                  Katie_1985 - 0/500
                  kns0724 - 0/900
                  Charks1 0/900
                  Bythree 20/600
                  liv 0/750
                  Diva68 0/1500

                  __________________






                  271/ 214.9/ 150
                  started 3/9/08

                  Goal 1 259 3/17/08
                  Goal 2 249 4/19/08 :D
                  Goal 3 239 5/17/08 :D
                  Goal 4 229 6/13/08 :D
                  Goal 5 219 7/3/08 :D
                  Goal 6 209


                  :capital:

                  2008 How long can you go Challenge-
                  so far 1 days cheat free


                  Read my journal Atkins Diet - Kathie's journey to a new life

                  Comment

                  • #24
                    Re: April Squat Challenge

                    Sign me up please ............. I'll commit to 1000

                    4/1 - 50


                    50/1000
                    Heidi
                    41-Female



                    My Journal


                    My Two Youngest



                    Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                    Comment

                    • #25
                      Re: April Squat Challenge

                      100/900 My butt is still pulsating.
                      KELLY and her Dad!



                      April Squats Challenge!!
                      April Mileage Challenge!!
                      April Push-up Challenge!!
                      APRIL ABS






                      Comment

                      • #26
                        Re: April Squat Challenge

                        Please can everyone update their total by cutting, pasting and amending the entire list as we go thanks!

                        hrgillespie and KNS0724 I have put your totals in for so far.

                        *Alexa* 45/1500
                        KellyNew4me2 0/1200
                        clogger 0/600
                        elbisivni 0/1500
                        FatBottomGirl 0/800
                        Sarah*Peace 0/600
                        Rebelwithkidz 0/600
                        Katie_1985 - 0/500
                        kns0724 - 100/900
                        Charks1 0/900
                        Bythree 20/600
                        liv 0/750
                        Diva68 0/1500
                        hrgillespie 50/1000

                        Good luck everyone - we can do this!

                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                        Comment

                        • #27
                          Re: April Squat Challenge

                          Happy April
                          75 today

                          *Alexa* 45/1500
                          KellyNew4me2 0/1200
                          clogger 0/600
                          elbisivni 0/1500
                          FatBottomGirl 0/800
                          Sarah*Peace 0/600
                          Rebelwithkidz 0/600
                          Katie_1985 - 0/500
                          kns0724 - 100/900
                          Charks1 75/900
                          Bythree 20/600
                          liv 0/750
                          Diva68 0/1500
                          hrgillespie 50/1000
                          Charlene = Char
                          5'8/F/49
                          Me and my Boy Benjamin







                          Comment

                          • #28
                            Re: April Squat Challenge

                            25 today

                            *Alexa* 45/1500
                            KellyNew4me2 0/1200
                            clogger 0/600
                            elbisivni 0/1500
                            FatBottomGirl 0/800
                            Sarah*Peace 25/600
                            Rebelwithkidz 0/600
                            Katie_1985 - 0/500
                            kns0724 - 100/900
                            Charks1 75/900
                            Bythree 20/600
                            liv 0/750
                            Diva68 0/1500
                            hrgillespie 50/1000
                            ~Sarah~





                            SW: 352 CW:262 GW:150






                            "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                            Comment

                            • #29
                              Re: April Squat Challenge

                              Happy April Fools Everyone! 50 for me

                              *Alexa* 45/1500
                              KellyNew4me2 0/1200
                              clogger 0/600
                              elbisivni 0/1500
                              FatBottomGirl 50/800
                              Sarah*Peace 25/600
                              Rebelwithkidz 0/600
                              Katie_1985 - 0/500
                              kns0724 - 100/900
                              Charks1 75/900
                              Bythree 20/600
                              liv 0/750
                              Diva68 0/1500
                              hrgillespie 50/1000
                              Mellany
                              (aka)FatBottomGirl







                              April Challenges (as of April 1st):
                              Stability Ball: 30/200 minutes
                              Mileage: 7.06/125 miles
                              Pedometer: 6574/19000 steps
                              Abs Challenge: 90/1000
                              Squats: 50/800
                              Push-Ups:40/250
                              April Water Challenge: On Target As Of Today
                              6 Week Exercise Challenge!

                              Comment

                              • #30
                                Re: April Squat Challenge

                                Please can everyone update their total by cutting, pasting and amending the entire list as we go thanks!

                                No problem! you know thats how I do mine too! It makes it much easier to keep track of things when everyone is accountable to help!

                                50 for me today!

                                *Alexa* 45/1500
                                KellyNew4me2 0/1200
                                clogger 0/600
                                elbisivni 0/1500
                                FatBottomGirl 50/800
                                Sarah*Peace 25/600
                                Rebelwithkidz 0/600
                                Katie_1985 - 0/500
                                kns0724 - 100/900
                                Charks1 75/900
                                Bythree 20/600
                                liv 0/750
                                Diva68 0/1500
                                hrgillespie 100/1000
                                Heidi
                                41-Female



                                My Journal


                                My Two Youngest



                                Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                                Comment

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