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  • #46
    Re: April Squat Challenge

    Hi Cher...Join in on the fun
    80 today

    *Alexa* 160/1500
    Bythree 30/600
    Cher 20/600
    Charks1 275/900
    clogger 40/600
    Diva68 100/1500
    elbisivni 60/1500
    FatBottomGirl 75/800
    FitActressInLA 0/400
    hrgillespie 100/1000
    Katie_1985 - 10/500
    KellyNew4me2 0/1200
    kns0724 - 246/900
    liv 54/750
    Rebelwithkidz 0/600
    Sarah*Peace 25
    __________________
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Comment

    • #47
      Re: April Squat Challenge

      25 today...i think the list was copied wrong somewhere because my number should be 50...with 25 today...for a total of 75

      *Alexa* 160/1500
      Bythree 30/600
      Cher 20/600
      Charks1 275/900
      clogger 40/600
      Diva68 100/1500
      elbisivni 60/1500
      FatBottomGirl 75/800
      FitActressInLA 0/400
      hrgillespie 100/1000
      Katie_1985 - 10/500
      KellyNew4me2 0/1200
      kns0724 - 246/900
      liv 54/750
      Rebelwithkidz 0/600
      Sarah*Peace 75/600
      ~Sarah~





      SW: 352 CW:262 GW:150






      "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

      Comment

      • #48
        Re: April Squat Challenge

        4/3 - 100 squats


        *Alexa* 160/1500
        Bythree 30/600
        Cher 20/600
        Charks1 275/900
        clogger 40/600
        Diva68 200/1500
        elbisivni 60/1500
        FatBottomGirl 75/800
        FitActressInLA 0/400
        hrgillespie 100/1000
        Katie_1985 - 10/500
        KellyNew4me2 0/1200
        kns0724 - 246/900
        liv 54/750
        Rebelwithkidz 0/600
        Sarah*Peace 75/600
        Female/5'5"/39yrs old
        1st Start Date: 02/26/08, 217.5 lbs down to 210.5 lbs
        Re-Start Date: 03/27/08, SW- 219 lbs/CW- 212lbs/GW- 130 lbs



        Comment

        • #49
          Re: April Squat Challenge

          *Alexa* 160/1500
          Bythree 30/600
          Cher 20/600
          Charks1 275/900
          clogger 40/600
          Diva68 200/1500
          elbisivni 60/1500
          FatBottomGirl 75/800
          FitActressInLA 0/400
          hrgillespie 100/1000
          Katie_1985 - 10/500
          KellyNew4me2 0/1200
          kns0724 - 346/900
          liv 54/750
          Rebelwithkidz 0/600
          Sarah*Peace 75/600
          KELLY and her Dad!



          April Squats Challenge!!
          April Mileage Challenge!!
          April Push-up Challenge!!
          APRIL ABS






          Comment

          • #50
            Re: April Squat Challenge

            Originally posted by Sarah*Peace
            25 today...i think the list was copied wrong somewhere because my number should be 50...with 25 today...for a total of 75

            *Alexa* 160/1500
            Bythree 30/600
            Cher 20/600
            Charks1 275/900
            clogger 40/600
            Diva68 100/1500
            elbisivni 60/1500
            FatBottomGirl 75/800
            FitActressInLA 0/400
            hrgillespie 100/1000
            Katie_1985 - 10/500
            KellyNew4me2 0/1200
            kns0724 - 246/900
            liv 54/750
            Rebelwithkidz 0/600
            Sarah*Peace 75/600
            Thanks for correcting it

            Everyone is doing great - really racking up the numbers! Yay us

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

            Comment

            • #51
              Re: April Squat Challenge

              2x30 slow, methodical, diabolical, shredded, quivering hamstrings
              I posted this on 4/2 but forgot to add my numbers to the total.

              So
              4/2, 2 x 30 = 60
              4/4, 2 x 30 = 60

              *Alexa* 160/1500
              Bythree 30/600
              Cher 20/600
              Charks1 275/900
              clogger 40/600
              Diva68 200/1500
              elbisivni 60/1500
              FatBottomGirl 75/800
              FitActressInLA 0/400
              hrgillespie 100/1000
              Katie_1985 - 10/500
              KellyNew4me2 120/1200
              kns0724 - 346/900
              liv 54/750
              Rebelwithkidz 0/600
              Sarah*Peace 75/600
              "Don't be conformed to this world,
              but be transformed by renewing your mind."



              Challenges:

              Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


              Read my journal: Kelly's Undercover Atkins Expose'

              Comment

              • #52
                Re: April Squat Challenge

                *Alexa* 160/1500
                Bythree 30/600
                Cher 20/600
                Charks1 275/900
                clogger 40/600
                Diva68 200/1500
                elbisivni 60/1500
                FatBottomGirl 75/800
                FitActressInLA 0/400
                hrgillespie 200/1000
                Katie_1985 - 10/500
                KellyNew4me2 120/1200
                kns0724 - 346/900
                liv 54/750
                Rebelwithkidz 0/600
                Sarah*Peace 75/600
                Heidi
                41-Female



                My Journal


                My Two Youngest



                Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                Comment

                • #53
                  Re: April Squat Challenge

                  I Squatted (56)

                  *Alexa* 160/1500
                  Bythree 30/600
                  Cher 20/600
                  Charks1 275/900
                  clogger 40/600
                  Diva68 200/1500
                  elbisivni 60/1500
                  FatBottomGirl 75/800
                  FitActressInLA 0/400
                  hrgillespie 200/1000
                  Katie_1985 - 10/500
                  KellyNew4me2 120/1200
                  kns0724 - 346/900
                  liv 110/750
                  Rebelwithkidz 0/600
                  Sarah*Peace 75/600
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                  Comment

                  • #54
                    Re: April Squat Challenge

                    *Alexa* 160/1500
                    Bythree 30/600
                    Cher 45/600
                    Charks1 275/900
                    clogger 40/600
                    Diva68 200/1500
                    elbisivni 60/1500
                    FatBottomGirl 75/800
                    FitActressInLA 0/400
                    hrgillespie 200/1000
                    Katie_1985 - 10/500
                    KellyNew4me2 120/1200
                    kns0724 - 346/900
                    liv 110/750
                    Rebelwithkidz 0/600
                    Sarah*Peace 75/600
                    sigpic
                    SweetCher:rose::heartbeat::rose:
                    (HW 230) SW178.7/CW153/140
                    Female 5'9"

                    Come Chat in Cher's Journal!!!
                    :catfight:the battle against fat

                    url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

                    [/url]




                    Comment

                    • #55
                      Re: April Squat Challenge

                      Kelly - thanks for updating

                      Did 60 today

                      *Alexa* 320/1500
                      Bythree 30/600
                      Cher 45/600
                      Charks1 275/900
                      clogger 40/600
                      Diva68 200/1500
                      elbisivni 60/1500
                      FatBottomGirl 75/800
                      FitActressInLA 0/400
                      hrgillespie 200/1000
                      Katie_1985 - 10/500
                      KellyNew4me2 120/1200
                      kns0724 - 346/900
                      liv 110/750
                      Rebelwithkidz 0/600
                      Sarah*Peace 75/600

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment

                      • #56
                        Re: April Squat Challenge

                        I did 40 squats today.

                        *Alexa* 320/1500
                        Bythree 30/600
                        Cher 45/600
                        Charks1 275/900
                        clogger 80/600
                        Diva68 200/1500
                        elbisivni 60/1500
                        FatBottomGirl 75/800
                        FitActressInLA 0/400
                        hrgillespie 200/1000
                        Katie_1985 - 10/500
                        KellyNew4me2 120/1200
                        kns0724 - 346/900
                        liv 110/750
                        Rebelwithkidz 0/600
                        Sarah*Peace 75/600
                        Kristine

                        Married Female/5'6"/33 yrs old

                        SW: 249 - 2/24/08
                        RW: 227 - 12/11/08
                        CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                        GW: 148 -



                        Comment

                        • #57
                          Re: April Squat Challenge

                          Does anyone get where you feel like they aren't working? I did 200 yesterday and I would have thought I'd be a little sore this morning. But, nothin'. It makes me feel like I should have done more or I'm doing them wrong.


                          *Alexa* 320/1500
                          Bythree 30/600
                          Cher 45/600
                          Charks1 275/900
                          clogger 80/600
                          Diva68 200/1500
                          elbisivni 60/1500
                          FatBottomGirl 75/800
                          FitActressInLA 0/400
                          hrgillespie 200/1000
                          Katie_1985 - 10/500
                          KellyNew4me2 120/1200
                          kns0724 - 546/900
                          liv 110/750
                          Rebelwithkidz 0/600
                          Sarah*Peace 75/600
                          KELLY and her Dad!



                          April Squats Challenge!!
                          April Mileage Challenge!!
                          April Push-up Challenge!!
                          APRIL ABS






                          Comment

                          • #58
                            Re: April Squat Challenge

                            KNSO same for me I even use 5or10 pd weights in each hand.I'm never sore after them,maybe not squeezing the butt cheeks hard enough..lol

                            100 tonight

                            *Alexa* 320/1500
                            Bythree 30/600
                            Cher 45/600
                            Charks1 375/900
                            clogger 80/600
                            Diva68 200/1500
                            elbisivni 60/1500
                            FatBottomGirl 75/800
                            FitActressInLA 0/400
                            hrgillespie 200/1000
                            Katie_1985 - 10/500
                            KellyNew4me2 120/1200
                            kns0724 - 546/900
                            liv 110/750
                            Rebelwithkidz 0/600
                            Sarah*Peace 75/600
                            Charlene = Char
                            5'8/F/49
                            Me and my Boy Benjamin







                            Comment

                            • #59
                              Re: April Squat Challenge

                              40 today

                              *Alexa* 320/1500
                              Bythree 30/600
                              Cher 45/600
                              Charks1 375/900
                              clogger 120/600
                              Diva68 200/1500
                              elbisivni 60/1500
                              FatBottomGirl 75/800
                              FitActressInLA 0/400
                              hrgillespie 200/1000
                              Katie_1985 - 10/500
                              KellyNew4me2 120/1200
                              kns0724 - 546/900
                              liv 110/750
                              Rebelwithkidz 0/600
                              Sarah*Peace 75/600
                              Kristine

                              Married Female/5'6"/33 yrs old

                              SW: 249 - 2/24/08
                              RW: 227 - 12/11/08
                              CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                              GW: 148 -



                              Comment

                              • #60
                                Re: April Squat Challenge

                                *Alexa* 320/1500
                                Bythree 70/600
                                Cher 45/600
                                Charks1 375/900
                                clogger 120/600
                                Diva68 200/1500
                                elbisivni 60/1500
                                FatBottomGirl 75/800
                                FitActressInLA 0/400
                                hrgillespie 200/1000
                                Katie_1985 - 10/500
                                KellyNew4me2 120/1200
                                kns0724 - 546/900
                                liv 110/750
                                Rebelwithkidz 0/600
                                Sarah*Peace 75/600

                                __________________






                                271/ 214.9/ 150
                                started 3/9/08

                                Goal 1 259 3/17/08
                                Goal 2 249 4/19/08 :D
                                Goal 3 239 5/17/08 :D
                                Goal 4 229 6/13/08 :D
                                Goal 5 219 7/3/08 :D
                                Goal 6 209


                                :capital:

                                2008 How long can you go Challenge-
                                so far 1 days cheat free


                                Read my journal Atkins Diet - Kathie's journey to a new life

                                Comment

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