May Stability Ball Exercise Challenge ~ sign up and reporting thread

[biogeek]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

Fabulous! Glad you're official on board, Jo!!

biogeek: 40/360
heidi: 48/350
jo: 10/80

[jimmie 48]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

y'all are the best!

2 may
14 minutes

mostly crunches but also some bridges, core rotation, inner thigh squeeze and weights.

24/80

[biogeek]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

5/3: 20 minutes

60/360 minutes total

Have a great Saturday everyone!

[hrgillespie]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

5/3 - 10 min ........ quick workout before work


58/350

[biogeek]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

5/4: 20 minutes

80/360 total minutes

I'll update our totals tomorrow.

[jimmie 48]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

it's so nice to have a few days with y'all. you make me better in this challenge.

4 may
36 minutes

balance ball stretch
stab. ep 1, lower body
stab. ep 2, upper body
side leg lifts

60/80

[biogeek]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

5/5: 20 minutes

Jo, you're almost at goal!! Finally, I get to give YOU a prize!!

Totals so far...

me: 100/360
Heidi: 58/350
Jo: 60/80

Keep it up gals!

[hrgillespie]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

THanks for keeping this going Bio and Jo look at you go!!!!!!!


5/4 - 10 min
5/5 - 18 min

total = 86/350

[jimmie 48]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

heidi and bio, you two gals always do so good. your minutes are right up there as always.

5 may
26 minutes

stab. ball ep 1, lower body
side leg lifts
balance ball stretch

86/80

and with that i will have to bid you farewell for the rest of may and probably june.

[hrgillespie]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

Jo your my hero ........ you not only meet but exceed your goal! As you know my thoughts and prayers are with you!!!!!


Heidi

[biogeek]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

Congrats, Jo!!! Here's your award for meeting AND beating your goal for this month! We'll miss you...more than you know.

[hrgillespie]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

5/6 - 30 min DVD


Total = 116/350

[biogeek]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

5/6: 20 minutes

120/360 total minutes

Felt weird doing my ball exercises so late. Better late than never!

[hrgillespie]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

5/7 - 16 min


132/350



Bio Jo and I have talked about it and I have also pledged to finish her minutes that she normally pledges of 300 this month and use that time (9 min a day) to not only work on my ball but lift her up in thoughts and prayers I will do this every day till she gets back......... so last night I started here they are:

5/6 - 9 min for Jo

9/214

[biogeek]

Re: May Stability Ball Exercise Challenge ~ sign up and reporting thread

WOW!! What a great idea and very kind of you, Heidi! Are you trying to make me cry? You do know I'm the weepy type that cries at the drop of a hat.

I'll update the numbers later to reflect what's going on. You've made my day, Heidi!