July Stability Ball Exercise Challenge

[jimmie 48]

Re: July Stability Ball Exercise Challenge

28 july
19 minutes

all minutes go to heidijobio. she has 379/300 now.

[jimmie 48]

Re: July Stability Ball Exercise Challenge

btw, just to let y'all know, bio has graciously accepted to take this challenge over for august and beyond. i'll still be rolling around with you but bio will be keeping tabs on the numbers.

and i plan to pledge my 300 minutes in august so heidijobio and our dear miss heidi can have a break.

[gman]

Re: July Stability Ball Exercise Challenge

Thanks Jimmie 48 for running the July challenge.
Welcome to Bio.

45 min. tonight.

[moniegail]

Re: July Stability Ball Exercise Challenge

7/25 8 mins
7/26 rest day
7/27 16 mins
7/28 8 mins

146/200

[biogeek]

Re: July Stability Ball Exercise Challenge

August is just around the corner! I'll start the new thread later today & will post a link to it in this thread. Thanks for that nice welcome, gman.

7/29: 20 minutes to HJB

[moniegail]

Re: July Stability Ball Exercise Challenge

13 mins today

159/200

[livelaughlove08]

Re: July Stability Ball Exercise Challenge

So in my womens health I think it was that I got 2 days ago.. had a booklet in there for beginner and advanced stability ball exercises... I wish I would of had that to begin with to spice things up ... but I used it yesterday and I was completely sore ... between that crunches, and working out again... it was alot to take in :P but i love it :P


28th- 30 minute workout dvd
29th- 25 minutes of doing random stablility ball things from the booklet!

510/200 and def. gonna get in some more sb today!

[jimmie 48]

Re: July Stability Ball Exercise Challenge

13 mins today

159/200

not too many to go, moniegail! 41 minutes, 2 days.... i absolutely think you can do it!

[jimmie 48]

Re: July Stability Ball Exercise Challenge

[quote=livelaughlove08;937614]So in my womens health I think it was that I got 2 days ago.. had a booklet in there for beginner and advanced stability ball exercises... I wish I would of had that to begin with to spice things up ... but I used it yesterday and I was completely sore ... between that crunches, and working out again... it was alot to take in :P but i love it :P


28th- 30 minute workout dvd
29th- 25 minutes of doing random stablility ball things from the booklet!

510/200 and def. gonna get in some more sb today![/quote]

you are going to end up tripling your commitment!

[biogeek]

Re: July Stability Ball Exercise Challenge

Monie can do it! I know she can!!!

Here's the sign-up for August!! http://www.atkinsdietbulletinboard.c...tml#post937641

Hope to see you folks next month!

[moniegail]

Re: July Stability Ball Exercise Challenge

ok guys, i think i can make it!!!! i did 20 mins today, which leaves me 21 for tomorrow. i had already done 12 for the day, and was ready to post figuring i'd never make my goal by tomorrow. when i got here and read the posts by jimmy 48 & bio cheering me on & telling me i could do it, made me go and do another 8 mins. i felt like i had my own personal cheering section. thanks to you both, maybe i really CAN make it now.

179/200

[biogeek]

Re: July Stability Ball Exercise Challenge

Yes, yes!!! You *CAN* do it, monie! Can't wait to get today's numbers!

[jimmie 48]

Re: July Stability Ball Exercise Challenge

i'm waiting too, moniegail! we've cheered others on when it looked as if maybe they wouldn't make it AND THEY DID! AND YOU WILL TOO!

[hrgillespie]

Re: July Stability Ball Exercise Challenge

Moniegail You can do it we are all believeing in you!!!!!! There's been many a month I had to push myself to get those minutes done in the last few days so I know first hand you can and will accomplish your goal!!!

[hrgillespie]

Re: July Stability Ball Exercise Challenge

7/28 - 10 min
7/29 - 10 min
7/30 - 14 min
7/31 - 10 min

378/300

Minutes for Jo (heidijobio)


7/28 - 10min
7/29 - 10 min
7/30 - 10 min
7/31 - 10 min Pledged for tonight!

310/300 - ???/300