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* August Squat Challenge *

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  • #31
    Re: * August Squat Challenge *

    *Alexa* 0/1250
    Andy1977 0/1000
    Bellarosa 0/750
    Caramella 75/750
    Charks1 60/1000
    Elsy 0/800
    gman 40/500
    liv 112/1000
    PinkBatel 60/1300
    studyinscarlet 20/500
    Tinytulip 0/1000
    Trisha001 400/2000
    32/F/5'8"/NYC

    Comment

    • #32
      Re: * August Squat Challenge *

      Good morning all! I would like to join in on the squat challenge. Is it okay to count
      the squats that you do in strength training class. If so I would like to commit to 1000.

      Alexa* 0/1250
      Charks1 0/1000
      Trisha001 0/2000
      Bellarosa 0/750
      Caramella 0/750
      Elsy 0/800
      Mel 0/1000
      -Mel-
      140/127/123
      5'7" 43 F 6/25/08
      chest 33
      Waist 26 1/2
      Hips 36 1/2
      Thighs 18X2
      Arms 9 1/2x2
      Every day is looking brighter!
      Ab challenge 1700/2800
      Squat challenge 496/1040
      push up challenge 720/1040
      Exercise routine
      6 days of at least 30-45 cardio (elliptical, treadmill)
      45 min strengh training at least 3 days a week
      On the off day is Yard work

      Comment

      • #33
        Re: * August Squat Challenge *

        Alexa* 0/1250
        Charks1 0/1000
        Trisha001 0320/2000
        Bellarosa 0/750
        Caramella 0/750
        Elsy 0/800
        Mel 0/1000
        happyinlife0/1000




        RESTART JULY 16TH, 2009

        GOALS~
        1st goal- 220
        2nd goal-210
        3rd goal=wonderland
        4th goal-190
        BIG GOAL - 180

        Comment

        • #34
          Re: * August Squat Challenge *

          *Alexa* 0/1250
          Andy1977 0/1000
          Bellarosa 0/750
          Caramella 75/750
          Charks1 60/1000
          Elsy 0/800
          gman 40/500
          liv 112/1000
          PinkBatel 60/1300
          studyinscarlet 20/500
          Tinytulip 0/1000
          Trisha001 520/2000
          happyinlife 0/1000




          RESTART JULY 16TH, 2009

          GOALS~
          1st goal- 220
          2nd goal-210
          3rd goal=wonderland
          4th goal-190
          BIG GOAL - 180

          Comment

          • #35
            Re: * August Squat Challenge *

            Another 112 today. I do some sets with weights now
            Adding Mel to the list. Welcome. Count them all whenever you do them. When brushing teeth is a really good time.

            *Alexa* 0/1250
            Andy1977 0/1000
            Bellarosa 0/750
            Caramella 75/750
            Charks1 60/1000
            Elsy 0/800
            gman 40/500
            Happyinlife 0/1000
            liv 224/1000
            PinkBatel 60/1300
            studyinscarlet 20/500
            Tinytulip 0/1000
            Trisha001 520/2000
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • #36
              Re: * August Squat Challenge *

              20 for 60/500
              240/231/198
              6'1"
              01/09/10
              Goal 1: 229
              Goal 2: 219
              Goal 3: 209
              Goal 4: 198
              Goal 5: Maintain @195-198

              Comment

              • #37
                Re: * August Squat Challenge *

                Thank you Liv....
                Welcome Mel...Just like liv said even when brushing your teeth..lol

                Trish and liv...wow your starting off the month with a bang!!! good for you


                *Alexa* 0/1250
                Andy1977 0/1000
                Bellarosa 0/750
                Caramella 75/750
                Charks1 120/1000
                Elsy 0/800
                gman 60/500
                Happyinlife 0/1000
                liv 224/1000
                PinkBatel 60/1300
                studyinscarlet 20/500
                Tinytulip 0/1000
                Trisha001 520/2000
                Charlene = Char
                5'8/F/49
                Me and my Boy Benjamin







                Comment

                • #38
                  Re: * August Squat Challenge *

                  I think the ab challenge is going to kill me

                  However, no pain no gain..please count me. I would like to be in for 800 starting Aug 4.


                  SW: 212 (July 24)
                  CW: 191 - restart Nov 2, 2009
                  GW: 145



                  Created by MyFitnessPal.com - Free Calorie Counter

                  Comment

                  • #39
                    Re: * August Squat Challenge *

                    Welcome to our Squat team Debie...and welcome to
                    just copy/paste the list and add your squats each time you come in....good luck

                    *Alexa* 0/1250
                    Andy1977 0/1000
                    Bellarosa 0/750
                    Caramella 75/750
                    Charks1 120/1000
                    dtufts73 0/800
                    Elsy 0/800
                    gman 60/500
                    Happyinlife 0/1000
                    liv 224/1000
                    PinkBatel 60/1300
                    studyinscarlet 20/500
                    Tinytulip 0/1000
                    Trisha001 520/2000
                    Charlene = Char
                    5'8/F/49
                    Me and my Boy Benjamin







                    Comment

                    • #40
                      Re: * August Squat Challenge *

                      Good Morning,

                      I have been working on my squats, it is a great somewhat painful feeling but I am also feeling accomplished. Just wanted to check in

                      *Alexa* 0/1250
                      Andy1977 0/1000
                      Bellarosa 75/750
                      Caramella 75/750
                      Charks1 120/1000
                      dtufts73 0/800
                      Elsy 0/800
                      gman 60/500
                      Happyinlife 0/1000
                      liv 224/1000
                      PinkBatel 60/1300
                      studyinscarlet 20/500
                      Tinytulip 0/1000
                      Trisha001 520/2000
                      Bellarosa 73
                      Female, 33, 5'7"
                      SW196/CW183/GW150
                      Start July 3, 2008



                      Comment

                      • #41
                        Re: * August Squat Challenge *

                        *Alexa* 0/1250
                        Andy1977 0/1000
                        Bellarosa 75/750
                        Caramella 75/750
                        Charks1 120/1000
                        dtufts73 0/800
                        Elsy 0/800
                        gman 60/500
                        Happyinlife 0/1000
                        liv 224/1000
                        PinkBatel 60/1300
                        studyinscarlet 20/500
                        Tinytulip 0/1000
                        Trisha001 640/2000




                        RESTART JULY 16TH, 2009

                        GOALS~
                        1st goal- 220
                        2nd goal-210
                        3rd goal=wonderland
                        4th goal-190
                        BIG GOAL - 180

                        Comment

                        • #42
                          Re: * August Squat Challenge *

                          *Alexa* 0/1250
                          Andy1977 0/1000
                          Bellarosa 75/750
                          Caramella 75/750
                          Charks1 120/1000
                          dtufts73 0/800
                          Elsy 0/800
                          gman 60/500
                          Happyinlife 0/1000
                          liv 224/1000
                          PinkBatel 60/1300
                          studyinscarlet 40/500
                          Tinytulip 0/1000
                          Trisha001 640/2000
                          Vanessa
                          28 F, 5'7"
                          Start Date:                           5-19-08
                          SW:159/CW:153.4/GW:130
                          Body Fat - 30.1%/Goal - 18%
                          Inches lost: 23.25
                           C25K - W2D2
                           bicycle crunches: 200/2000
                          squats: 40/500
                          My Journal

                          Comment

                          • #43
                            Re: * August Squat Challenge *

                            I didn't do much this weekend so I had to catch up today. Here goes to my 1st 100 squats with weights on hand. Yeah!!!

                            *Alexa* 0/1250
                            Andy1977 0/1000
                            Bellarosa 75/750
                            Caramella 75/750
                            Charks1 120/1000
                            dtufts73 0/800
                            Elsy 100/800
                            gman 60/500
                            Happyinlife 0/1000
                            liv 224/1000
                            PinkBatel 60/1300
                            studyinscarlet 40/500
                            Tinytulip 0/1000
                            Trisha001 640/2000
                            36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                            HW 285/SW 265/CW 178/GW 170
                            Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                            Click Here to Visit MY JOURNAL
                            "I can do all things through Christ, who strengthens me." (Phil 4:13)

                            Comment

                            • #44
                              Re: * August Squat Challenge *

                              Good for you elsy!!!
                              I did the weights also..100 for me tonight too!


                              *Alexa* 0/1250
                              Andy1977 0/1000
                              Bellarosa 75/750
                              Caramella 75/750
                              Charks1 220/1000
                              dtufts73 0/800
                              Elsy 100/800
                              gman 60/500
                              Happyinlife 0/1000
                              liv 224/1000
                              PinkBatel 60/1300
                              studyinscarlet 40/500
                              Tinytulip 0/1000
                              Trisha001 640/2000
                              Charlene = Char
                              5'8/F/49
                              Me and my Boy Benjamin







                              Comment

                              • #45
                                Re: * August Squat Challenge *

                                *Alexa* 0/1250
                                Andy1977 0/1000
                                Bellarosa 75/750
                                Caramella 120/750
                                Charks1 220/1000
                                dtufts73 0/800
                                Elsy 100/800
                                gman 60/500
                                Happyinlife 0/1000
                                liv 224/1000
                                PinkBatel 60/1300
                                studyinscarlet 40/500
                                Tinytulip 0/1000
                                Trisha001 640/2000
                                32/F/5'8"/NYC

                                Comment

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