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September Abs Challenge ~ Sign Up & Report Here

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  • #91
    Re: September Abs Challenge ~ Sign Up & Report Here

    Wow lots of abs challengers, with some large numbers being posted. Whether you are a pro at this or just starting out with a few, it's a big plus for your health!

    For me, lots of time in the gym today so I did 200 abs, 100 of which with dumbbells. I'm liking the dumbbells as much as the stability ball. Hey, why not combine? In the old days a thrilling combination would have been pie and ice cream! Now it's stability ball, abs and dumbbells. Ha!

    Caramella 400/2000
    Charks1 375/1000
    ChristaG 0/1200
    daione 350/2250
    Debie 900/1650
    deiny 1260/5000
    fat4now 800/4500
    gbidruglord 500/3000
    gman 600/1400
    grniidgrl 0/2000
    gottaBme 300/1500
    lildrummergrl 0/1500
    liv 420/1500
    Louloubell 1300/3000
    Minofex1 250/2000
    moniegail 0/1500
    mummy 0/2000
    Neecy 0/1000
    pokey75143 400/1500
    Razzle39 500/3000
    rhiannonwins 800/3000
    scaleskl 0/1000
    Tinytulip 400/5000
    Trisha001 1200/6000
    240/231/198
    6'1"
    01/09/10
    Goal 1: 229
    Goal 2: 219
    Goal 3: 209
    Goal 4: 198
    Goal 5: Maintain @195-198

    Comment

    • #92
      Re: September Abs Challenge ~ Sign Up & Report Here

      Caramella 400/2000
      Charks1 375/1000
      ChristaG 0/1200
      daione 350/2250
      Debie 900/1650
      deiny 1260/5000
      fat4now 800/4500
      gbidruglord 500/3000
      gman 600/1400
      grniidgrl 20/2000
      gottaBme 300/1500
      lildrummergrl 0/1500
      liv 420/1500
      Louloubell 1300/3000
      Minofex1 250/2000
      moniegail 0/1500
      mummy 0/2000
      Neecy 0/1000
      pokey75143 400/1500
      Razzle39 500/3000
      rhiannonwins 800/3000
      scaleskl 0/1000
      Tinytulip 400/5000
      Trisha001 1200/6000
      38/female/5'7









      Re-re- re RE- Start date 03/09/09
      SW 212/184.2/140
      Mini Goal 199 4/09/09
      Mini Goal 189 6/2/09
      Mini Goal 180 7/10/09
      Mini Goal 170
      Mini Goal 160
      Mini Goal 150
      Almost There 145
      GOAL 140

      Comment

      • #93
        Re: September Abs Challenge ~ Sign Up & Report Here

        Caramella 400/2000
        Charks1 375/1000
        ChristaG 0/1200
        daione 350/2250
        Debie 900/1650
        deiny 1260/5000
        fat4now 800/4500
        gbidruglord 500/3000
        gman 600/1400
        grniidgrl 20/2000
        gottaBme 300/1500
        lildrummergrl 0/1500
        liv 420/1500
        Louloubell 1300/3000
        Minofex1 250/2000
        moniegail 0/1500
        mummy 0/2000
        Neecy 0/1000
        pokey75143 490/1500
        Razzle39 500/3000
        rhiannonwins 800/3000
        scaleskl 0/1000
        Tinytulip 400/5000
        Trisha001 1200/6000
        Kris
        F/34/5'4"
        HW 228/re-start 213/140
        re-start 3/16/09



        Comment

        • #94
          Re: September Abs Challenge ~ Sign Up & Report Here

          Caramella 400/2000
          Charks1 375/1000
          ChristaG 0/1200
          daione 350/2250
          Debie 900/1650
          deiny 1260/5000
          fat4now 800/4500
          gbidruglord 500/3000
          gman 600/1400
          grniidgrl 0/2000
          gottaBme 300/1500
          lildrummergrl 0/1500
          liv 420/1500
          Louloubell 1300/3000
          Minofex1 250/2000
          moniegail 0/1500
          mummy 0/2000
          Neecy 100/1000
          pokey75143 400/1500
          Razzle39 500/3000
          rhiannonwins 800/3000
          scaleskl 0/1000
          Tinytulip 400/5000
          Trisha001 1200/6000
          36/F 5'2
          Started Induction Aug 6/08


          An apple a day keeps anyone away if you throw it hard enough!

          Comment

          • #95
            Re: September Abs Challenge ~ Sign Up & Report Here

            Caramella 400/2000
            Charks1 375/1000
            ChristaG 0/1200
            daione 350/2250
            Debie 900/1650
            deiny 1260/5000
            fat4now 800/4500
            gbidruglord 500/3000
            gman 600/1400
            grniidgrl 0/2000
            gottaBme 300/1500
            lildrummergrl 0/1500
            liv 420/1500
            Louloubell 1300/3000
            Minofex1 250/2000
            moniegail 35/1500
            mummy 0/2000
            Neecy 100/1000
            pokey75143 400/1500
            Razzle39 500/3000
            rhiannonwins 800/3000
            scaleskl 0/1000
            Tinytulip 400/5000
            Trisha001 1200/6000


            Comment

            • #96
              Re: September Abs Challenge ~ Sign Up & Report Here

              Caramella 400/2000
              Charks1 375/1000
              ChristaG 0/1200
              daione 350/2250
              Debie 900/1650
              deiny 1260/5000
              fat4now 1100/4500
              gbidruglord 500/3000
              gman 600/1400
              grniidgrl 0/2000
              gottaBme 300/1500
              lildrummergrl 0/1500
              liv 420/1500
              Louloubell 1300/3000
              Minofex1 250/2000
              moniegail 35/1500
              mummy 0/2000
              Neecy 100/1000
              pokey75143 400/1500
              Razzle39 500/3000
              rhiannonwins 800/3000
              scaleskl 0/1000
              Tinytulip 400/5000
              Trisha001 1200/6000






              Atkins since 3/1/2008
              M/52/5'10"
              310/241/175 lbs.

              Comment

              • #97
                Re: September Abs Challenge ~ Sign Up & Report Here

                Brightstar7801 0/2300
                Caramella 400/2000
                Charks1 375/1000
                ChristaG 0/1200
                daione 350/2250
                Debie 900/1650
                deiny 1260/5000
                fat4now 1100/4500
                gbidruglord 500/3000
                gman 600/1400
                grniidgrl 0/2000
                gottaBme 300/1500
                lildrummergrl 0/1500
                liv 420/1500
                Louloubell 1300/3000
                Minofex1 250/2000
                moniegail 35/1500
                mummy 0/2000
                Neecy 100/1000
                pokey75143 400/1500
                Razzle39 500/3000
                rhiannonwins 800/3000
                scaleskl 0/1000
                Tinytulip 400/5000
                Trisha001 1200/6000
                F/31/5'7"
                Restarting Atkins: 12/28/2009

                My mini is to lose 10lbs. Done 2/22/10
                Lose 7lbs is my next goal. Done 4/07/10
                Lose 5lbs is my next goal. Done 4/17/10
                Get to 149.

                Completed Challenges:
                Weigh? No Way Challenge, Squat Challenge, Abs
                Read the book challenge: 10/12/08








                Comment

                • #98
                  Re: September Abs Challenge ~ Sign Up & Report Here

                  Great start Neecy !

                  Great start Moniegail !

                  Welcome Brightstar7801 !

                  For me 100 to start today.

                  My scale has "set sail"!
                  Atkins Diet Bulletin Board
                  http://www.atkinsdietbulletinboard.com/forums/adbb-semi-annual-challenges/61990-weigh-no-way-challenge-5-a.html


                  Brightstar7801 0/2300
                  Caramella 400/2000
                  Charks1 375/1000
                  ChristaG 0/1200
                  daione 350/2250
                  Debie 900/1650
                  deiny 1260/5000
                  fat4now 1100/4500
                  gbidruglord 500/3000
                  gman 700/1400
                  grniidgrl 0/2000
                  gottaBme 300/1500
                  lildrummergrl 0/1500
                  liv 420/1500
                  Louloubell 1300/3000
                  Minofex1 250/2000
                  moniegail 35/1500
                  mummy 0/2000
                  Neecy 100/1000
                  pokey75143 400/1500
                  Razzle39 500/3000
                  rhiannonwins 800/3000
                  scaleskl 0/1000
                  Tinytulip 400/5000
                  Trisha001 1200/6000
                  240/231/198
                  6'1"
                  01/09/10
                  Goal 1: 229
                  Goal 2: 219
                  Goal 3: 209
                  Goal 4: 198
                  Goal 5: Maintain @195-198

                  Comment

                  • #99
                    Re: September Abs Challenge ~ Sign Up & Report Here

                    Brightstar7801 0/2300
                    Caramella 400/2000
                    Charks1 375/1000
                    ChristaG 0/1200
                    daione 350/2250
                    Debie 900/1650
                    deiny 1260/5000
                    fat4now 1100/4500
                    gbidruglord 500/3000
                    gman 700/1400
                    grniidgrl 0/2000
                    gottaBme 300/1500
                    lildrummergrl 0/1500
                    liv 420/1500
                    Louloubell 1300/3000
                    Minofex1 250/2000
                    moniegail 35/1500
                    mummy 0/2000
                    Neecy 100/1000
                    pokey75143 400/1500
                    Razzle39 650/3000
                    rhiannonwins 800/3000
                    scaleskl 0/1000
                    Tinytulip 400/5000
                    Trisha001 1200/6000
                    ----------------

                    You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                    Started 28 July 2008
                    F/39/5'7"
                    SW 244/ CW 234/ GW155
                    Starting BMI-38.2

                    Restarted March 23 2009






                    Comment

                    • #100
                      Re: September Abs Challenge ~ Sign Up & Report Here

                      Added 178

                      Brightstar7801 0/2300
                      Caramella 400/2000
                      Charks1 375/1000
                      ChristaG 0/1200
                      daione 350/2250
                      Debie 900/1650
                      deiny 1260/5000
                      fat4now 1100/4500
                      gbidruglord 500/3000
                      gman 700/1400
                      grniidgrl 0/2000
                      gottaBme 300/1500
                      lildrummergrl 0/1500
                      liv 598/1500
                      Louloubell 1300/3000
                      Minofex1 250/2000
                      moniegail 35/1500
                      mummy 0/2000
                      Neecy 100/1000
                      pokey75143 400/1500
                      Razzle39 650/3000
                      rhiannonwins 800/3000
                      scaleskl 0/1000
                      Tinytulip 400/5000
                      Trisha001 1200/6000
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                      Comment

                      • #101
                        Re: September Abs Challenge ~ Sign Up & Report Here

                        160 for me today

                        Brightstar7801 0/2300
                        Caramella 560/2000
                        Charks1 375/1000
                        ChristaG 0/1200
                        daione 350/2250
                        Debie 900/1650
                        deiny 1260/5000
                        fat4now 1100/4500
                        gbidruglord 500/3000
                        gman 700/1400
                        grniidgrl 0/2000
                        gottaBme 300/1500
                        lildrummergrl 0/1500
                        liv 598/1500
                        Louloubell 1300/3000
                        Minofex1 250/2000
                        moniegail 35/1500
                        mummy 0/2000
                        Neecy 100/1000
                        pokey75143 400/1500
                        Razzle39 650/3000
                        rhiannonwins 800/3000
                        scaleskl 0/1000
                        Tinytulip 400/5000
                        Trisha001 1200/6000
                        32/F/5'8"/NYC

                        Comment

                        • #102
                          Re: September Abs Challenge ~ Sign Up & Report Here

                          I did 200 more at the gym with dumbbells.

                          Brightstar7801 0/2300
                          Caramella 560/2000
                          Charks1 375/1000
                          ChristaG 0/1200
                          daione 350/2250
                          Debie 900/1650
                          deiny 1260/5000
                          fat4now 1100/4500
                          gbidruglord 500/3000
                          gman 900/1400
                          grniidgrl 0/2000
                          gottaBme 300/1500
                          lildrummergrl 0/1500
                          liv 598/1500
                          Louloubell 1300/3000
                          Minofex1 250/2000
                          moniegail 35/1500
                          mummy 0/2000
                          Neecy 100/1000
                          pokey75143 400/1500
                          Razzle39 650/3000
                          rhiannonwins 800/3000
                          scaleskl 0/1000
                          Tinytulip 400/5000
                          Trisha001 1200/6000
                          240/231/198
                          6'1"
                          01/09/10
                          Goal 1: 229
                          Goal 2: 219
                          Goal 3: 209
                          Goal 4: 198
                          Goal 5: Maintain @195-198

                          Comment

                          • #103
                            Re: September Abs Challenge ~ Sign Up & Report Here

                            Brightstar7801 0/2300
                            Caramella 560/2000
                            Charks1 375/1000
                            ChristaG 0/1200
                            daione 350/2250
                            Debie 900/1650
                            deiny 1260/5000
                            fat4now 1100/4500
                            gbidruglord 500/3000
                            gman 900/1400
                            grniidgrl 0/2000
                            gottaBme 300/1500
                            lildrummergrl 0/1500
                            liv 598/1500
                            Louloubell 1400/3000
                            Minofex1 250/2000
                            moniegail 35/1500
                            mummy 0/2000
                            Neecy 100/1000
                            pokey75143 400/1500
                            Razzle39 650/3000
                            rhiannonwins 800/3000
                            scaleskl 0/1000
                            Tinytulip 400/5000
                            Trisha001 1200/6000





                            HW - 263 SW - 250 CW - 225 GW - 190

                            Mini Goals

                            1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
                            2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
                            3RD GOAL - 218 (started 10/05
                            4TH GOAL - 208
                            5TH GOAL - 198
                            6TH GOAL - 190


                            Comment

                            • #104
                              Re: September Abs Challenge ~ Sign Up &amp; Report Here

                              Brightstar7801 0/2300
                              Caramella 560/2000
                              Charks1 375/1000
                              ChristaG 0/1200
                              daione 350/2250
                              Debie 900/1650
                              deiny 1260/5000
                              fat4now 1100/4500
                              gbidruglord 500/3000
                              gman 900/1400
                              grniidgrl 0/2000
                              gottaBme 300/1500
                              lildrummergrl 0/1500
                              liv 598/1500
                              Louloubell 1400/3000
                              Minofex1 250/2000
                              moniegail 35/1500
                              mummy 0/2000
                              Neecy 100/1000
                              pokey75143 400/1500
                              Razzle39 650/3000
                              rhiannonwins 800/3000
                              scaleskl 0/1000
                              Tinytulip 400/5000
                              Trisha001 1500/6000




                              RESTART JULY 16TH, 2009

                              GOALS~
                              1st goal- 220
                              2nd goal-210
                              3rd goal=wonderland
                              4th goal-190
                              BIG GOAL - 180

                              Comment

                              • #105
                                Re: September Abs Challenge ~ Sign Up &amp; Report Here

                                Brightstar7801 0/2300
                                Caramella 560/2000
                                Charks1 375/1000
                                ChristaG 0/1200
                                daione 350/2250
                                Debie 900/1650
                                deiny 1660/5000
                                fat4now 1100/4500
                                gbidruglord 500/3000
                                gman 900/1400
                                grniidgrl 0/2000
                                gottaBme 300/1500
                                lildrummergrl 0/1500
                                liv 598/1500
                                Louloubell 1400/3000
                                Minofex1 250/2000
                                moniegail 35/1500
                                mummy 0/2000
                                Neecy 100/1000
                                pokey75143 400/1500
                                Razzle39 650/3000
                                rhiannonwins 800/3000
                                scaleskl 0/1000
                                Tinytulip 400/5000
                                Trisha001 1500/6000
                                DEINY

                                "The one way to get thin is to re-establish a purpose in life. " ~Cyril Connolly, The Unquiet Grave

                                SW: 146lbs CW: 137lbs GW: 115lbs

                                Mini Goals:
                                140lbs - (met 09/06)
                                135lbs
                                130lbs
                                125lbs
                                120lbs
                                115lbs



                                Comment

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