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October *SQUATS* sign up!!

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  • #16
    Re: October *SQUATS* sign up!!

    *Alexa* 0/1200
    Caramella 0/1500
    Charks1 80/900
    Cruisergal 50/1100
    DLS 30/540
    gman 20/300
    liv 128/1200
    Louloubell 0/2000
    Razzle39 0/1800
    Trisha001 0/3000








    Ida
    F55 5'5''
    HW277/LW190
    Restart Jan/01/09/SW253.5/GW175
    Mini Goals
    245Met 1/23/09
    235
    225
    215
    205
    195
    185
    175

    Comment

    • #17
      Re: October *SQUATS* sign up!!

      Okay, I'll take up the challenge. I have to do quite a few squats everyday as part of what I do at work (sort of), so I'll sign up for 500 and see if I exceed that. I'm figuring 10 a day at home as the challenge and the remainder as part of working.

      *Alexa* 0/1200
      Caramella 0/1500
      Charks1 80/900
      Cruisergal 50/1100
      DLS 30/540
      gman 20/300
      liv 128/1200
      Louloubell 0/2000
      Razzle39 0/1800
      Time2Shine 0/500
      Trisha001 0/3000

      Comment

      • #18
        Re: October *SQUATS* sign up!!

        *Alexa* 60/1200
        Caramella 0/1500
        Charks1 80/900
        Cruisergal 50/1100
        DLS 30/540
        gman 20/300
        liv 128/1200
        Louloubell 0/2000
        Razzle39 0/1800
        Time2Shine 0/500
        Trisha001 0/3000

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

        Comment

        • #19
          Re: October *SQUATS* sign up!!

          Welcome aboard Time2Shine !
          Charlene = Char
          5'8/F/49
          Me and my Boy Benjamin







          Comment

          • #20
            Re: October *SQUATS* sign up!!

            *Alexa* 60/1200
            Caramella 135/1500
            Charks1 80/900
            Cruisergal 50/1100
            DLS 30/540
            gman 20/300
            liv 128/1200
            Louloubell 0/2000
            Razzle39 0/1800
            Time2Shine 0/500
            Trisha001 0/3000
            32/F/5'8"/NYC

            Comment

            • #21
              Re: October *SQUATS* sign up!!

              60 on 10/1


              *Alexa* 60/1200
              Caramella 135/1500
              Charks1 80/900
              Cruisergal 50/1100
              DLS 30/540
              gman 20/300
              liv 128/1200
              Louloubell 0/2000
              Razzle39 60/1800
              Time2Shine 0/500
              Trisha001 0/3000
              ----------------

              You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
              Started 28 July 2008
              F/39/5'7"
              SW 244/ CW 234/ GW155
              Starting BMI-38.2

              Restarted March 23 2009






              Comment

              • #22
                Re: October *SQUATS* sign up!!

                *Alexa* 60/1200
                Caramella 135/1500
                Charks1 80/900
                Cruisergal 50/1100
                DLS 100/540
                gman 20/300
                liv 128/1200
                Louloubell 0/2000
                Razzle39 60/1800
                Time2Shine 0/500
                Trisha001 0/3000
                ~~~Donna~~~
                (former cereal killer)



                52.5 inches overall and
                74 pounds lost low carbin' it

                Comment

                • #23
                  Re: October *SQUATS* sign up!!

                  only 30 this morning


                  *Alexa* 60/1200
                  Caramella 135/1500
                  Charks1 110/900
                  Cruisergal 50/1100
                  DLS 100/540
                  gman 20/300
                  liv 128/1200
                  Louloubell 0/2000
                  Razzle39 60/1800
                  Time2Shine 0/500
                  Trisha001 0/3000
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment

                  • #24
                    Re: October *SQUATS* sign up!!

                    *Alexa* 60/1200
                    Caramella 135/1500
                    Charks1 110/900
                    Cruisergal 50/1100
                    DLS 100/540
                    gman 40/300
                    liv 128/1200
                    Louloubell 0/2000
                    Razzle39 60/1800
                    Time2Shine 0/500
                    Trisha001 0/3000
                    240/231/198
                    6'1"
                    01/09/10
                    Goal 1: 229
                    Goal 2: 219
                    Goal 3: 209
                    Goal 4: 198
                    Goal 5: Maintain @195-198

                    Comment

                    • #25
                      Re: October *SQUATS* sign up!!

                      *Alexa* 60/1200
                      Caramella 135/1500
                      Charks1 110/900
                      Cruisergal 100/1100
                      DLS 100/540
                      gman 40/300
                      liv 128/1200
                      Louloubell 0/2000
                      Razzle39 60/1800
                      Time2Shine 0/500
                      Trisha001 0/3000








                      Ida
                      F55 5'5''
                      HW277/LW190
                      Restart Jan/01/09/SW253.5/GW175
                      Mini Goals
                      245Met 1/23/09
                      235
                      225
                      215
                      205
                      195
                      185
                      175

                      Comment

                      • #26
                        Re: October *SQUATS* sign up!!

                        *Alexa* 60/1200
                        Caramella 135/1500
                        Charks1 110/900
                        Cruisergal 100/1100
                        DLS 150/540
                        gman 40/300
                        liv 128/1200
                        Louloubell 0/2000
                        Razzle39 60/1800
                        Time2Shine 0/500
                        Trisha001 0/3000
                        ~~~Donna~~~
                        (former cereal killer)



                        52.5 inches overall and
                        74 pounds lost low carbin' it

                        Comment

                        • #27
                          Re: October *SQUATS* sign up!!

                          *Alexa* 60/1200
                          Caramella 135/1500
                          Charks1 110/900
                          Cruisergal 100/1100
                          DLS 150/540
                          gman 40/300
                          liv 128/1200
                          Louloubell 0/2000
                          Razzle39 120/1800
                          Time2Shine 0/500
                          Trisha001 0/3000
                          ----------------

                          You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                          Started 28 July 2008
                          F/39/5'7"
                          SW 244/ CW 234/ GW155
                          Starting BMI-38.2

                          Restarted March 23 2009






                          Comment

                          • #28
                            Re: October *SQUATS* sign up!!

                            Sign me up for October!

                            Caramella 0/1500
                            Charks1 0/900
                            Cruisergal 0/1100
                            DLS 0/540
                            gman 1/300
                            liv 0/1200
                            Louloubell 0/2000
                            Trisha001 0/3000
                            *Alexa* 0/1200
                            ChristaG 0/650
                            sigpic
                            ChristaG

                            SW-150
                            CW-137
                            GW-120


                            145/140/135/130/125/120

                            Mini Goals
                            145-Met 8/26/09
                            140-Met 4/2/10
                            135-Met 4/26/10

                            Comment

                            • #29
                              Re: October *SQUATS* sign up!!

                              *Alexa* 60/1200
                              Caramella 135/1500
                              Charks1 110/900
                              ChristaG 0/650
                              Cruisergal 100/1100
                              DLS 150/540
                              gman 40/300
                              liv 256/1200
                              Louloubell 0/2000
                              Razzle39 120/1800
                              Time2Shine 0/500
                              Trisha001 0/3000
                              Startdate: November 18, 2007. Female 5'2"

                              May Challenges 2010
                              Push-ups: 450/800
                              Abs: 850/1900
                              Squats: 650/1200
                              Lunges: 500/1000
                              Strength: 490/1200
                              Running: 50/100 km


                              2 Years on Atkins.................. President Challenge Medals earned

                              Comment

                              • #30
                                Re: October *SQUATS* sign up!!

                                *Alexa* 60/1200
                                Caramella 135/1500
                                Charks1 110/900
                                ChristaG 0/650
                                Cruisergal 100/1100
                                DLS 170/540
                                gman 40/300
                                liv 256/1200
                                Louloubell 0/2000
                                Razzle39 120/1800
                                Time2Shine 0/500
                                Trisha001 0/3000
                                ~~~Donna~~~
                                (former cereal killer)



                                52.5 inches overall and
                                74 pounds lost low carbin' it

                                Comment

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