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  • #136
    Re: October *SQUATS* sign up!!

    OK I'll get it started

    Alexa* 210/1200
    Caramella 1175/1500
    Charks1 965/900 GOAL!!
    ChristaG 0/650
    Cruisergal 400/1100
    DLS 800/540 GOAL!!!
    gman 360/300 GOAL!!
    liv 1316/1200 GOAL!!
    Louloubell 1050/2000
    Missdeeh 550/600 half wayyyy!
    Razzle39 1840/1800 GOAL!!
    Time2Shine 145/500
    Trisha001 1400/3000
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #137
      Re: October *SQUATS* sign up!!

      We'll be glad to have you Vek....

      Hey everybody...it's just about the end of the month...and I wanted to let everyone know....I asked Liv this when i went out for vacation..If she would be willing to help me out and take over being Squat Leader every other month and she excepted!!! So it will be her turn for November...A big thank you...I so much appreciate the help. Liv.I love being a Squat leader don't get me wrong ...but with both of us looking out for everyone..hey it can't get any better than that...Liv will be starting the new month for all of us to sign up shortly!!! give me a day or so after the 1st to make sure we all get to our goal and I'll have the GOALIE list out...!!!

      Alexa* 210/1200
      Caramella 1175/1500
      Charks1 1005/900 GOAL!!
      ChristaG 0/650
      Cruisergal 400/1100
      DLS 800/540 GOAL!!!
      gman 360/300 GOAL!!
      liv 1316/1200 GOAL!!
      Louloubell 1050/2000
      Missdeeh 550/600 half wayyyy!
      Razzle39 1840/1800 GOAL!!
      Time2Shine 145/500
      Trisha001 1400/3000
      Charlene = Char
      5'8/F/49
      Me and my Boy Benjamin







      Comment

      • #138
        Re: October *SQUATS* sign up!!

        200 last night

        Alexa* 210/1200
        Caramella 1375/1500
        Charks1 1005/900 GOAL!!
        ChristaG 0/650
        Cruisergal 400/1100
        DLS 800/540 GOAL!!!
        gman 360/300 GOAL!!
        liv 1316/1200 GOAL!!
        Louloubell 1050/2000
        Missdeeh 550/600 half wayyyy!
        Razzle39 1840/1800 GOAL!!
        Time2Shine 145/500
        Trisha001 1400/3000
        32/F/5'8"/NYC

        Comment

        • #139
          Re: October *SQUATS* sign up!!

          60 this afternoon

          Alexa* 210/1200
          Caramella 1375/1500
          Charks1 1065/900 GOAL!!
          ChristaG 0/650
          Cruisergal 400/1100
          DLS 800/540 GOAL!!!
          gman 360/300 GOAL!!
          liv 1316/1200 GOAL!!
          Louloubell 1050/2000
          Missdeeh 550/600 half wayyyy!
          Razzle39 1840/1800 GOAL!!
          Time2Shine 145/500
          Trisha001 1400/3000
          Charlene = Char
          5'8/F/49
          Me and my Boy Benjamin







          Comment

          • #140
            Re: October *SQUATS* sign up!!

            Alexa* 210/1200
            Caramella 1375/1500
            Charks1 1065/900 GOAL!!
            ChristaG 0/650
            Cruisergal 400/1100
            DLS 840/540 GOAL!!!
            gman 360/300 GOAL!!
            liv 1316/1200 GOAL!!
            Louloubell 1050/2000
            Missdeeh 550/600 half wayyyy!
            Razzle39 1840/1800 GOAL!!
            Time2Shine 145/500
            Trisha001 1400/3000
            ~~~Donna~~~
            (former cereal killer)



            52.5 inches overall and
            74 pounds lost low carbin' it

            Comment

            • #141
              Re: October *SQUATS* sign up!!

              Alexa* 210/1200
              Caramella 1375/1500
              Charks1 1065/900 GOAL!!
              ChristaG 0/650
              Cruisergal 400/1100
              DLS 840/540 GOAL!!!
              gman 360/300 GOAL!!
              liv 1316/1200 GOAL!!
              Louloubell 1050/2000
              Missdeeh 600/600 GOAL!!
              Razzle39 1840/1800 GOAL!!
              Time2Shine 145/500
              Trisha001 1400/3000
              November Abs Challenge Goal: 2000
              November Squats Challenge Goal: 1200
              November Push-Up Challenge Goal: 800

              Comment

              • #142
                Re: October *SQUATS* sign up!!

                Alexa* 210/1200
                Caramella 1375/1500
                Charks1 1065/900 GOAL!!
                ChristaG 0/650
                Cruisergal 400/1100
                DLS 840/540 GOAL!!!
                gman 360/300 GOAL!!
                liv 1316/1200 GOAL!!
                Louloubell 1050/2000
                Missdeeh 600/600 GOAL!!
                Razzle39 1840/1800 GOAL!!
                Time2Shine 145/500
                Trisha001 1900/3000




                RESTART JULY 16TH, 2009

                GOALS~
                1st goal- 220
                2nd goal-210
                3rd goal=wonderland
                4th goal-190
                BIG GOAL - 180

                Comment

                • #143
                  Re: October *SQUATS* sign up!!

                  200 tonight

                  Alexa* 210/1200
                  Caramella 1575/1500
                  Charks1 1065/900 GOAL!!
                  ChristaG 0/650
                  Cruisergal 400/1100
                  DLS 840/540 GOAL!!!
                  gman 360/300 GOAL!!
                  liv 1316/1200 GOAL!!
                  Louloubell 1050/2000
                  Missdeeh 600/600 GOAL!!
                  Razzle39 1840/1800 GOAL!!
                  Time2Shine 145/500
                  Trisha001 1900/3000
                  32/F/5'8"/NYC

                  Comment

                  • #144
                    Re: October *SQUATS* sign up!!

                    lexa* 210/1200
                    Caramella 1575/1500
                    Charks1 1065/900 GOAL!!
                    ChristaG 0/650
                    Cruisergal 400/1100
                    DLS 840/540 GOAL!!!
                    gman 360/300 GOAL!!
                    liv 1316/1200 GOAL!!
                    Louloubell 1050/2000
                    Missdeeh 600/600 GOAL!!
                    Razzle39 1840/1800 GOAL!!
                    Time2Shine 145/500
                    Trisha001 2400/3000




                    RESTART JULY 16TH, 2009

                    GOALS~
                    1st goal- 220
                    2nd goal-210
                    3rd goal=wonderland
                    4th goal-190
                    BIG GOAL - 180

                    Comment

                    • #145
                      Re: October *SQUATS* sign up!!

                      80 more

                      lexa* 210/1200
                      Caramella 1575/1500
                      Charks1 1065/900 GOAL!!
                      ChristaG 0/650
                      Cruisergal 400/1100
                      DLS 840/540 GOAL!!!
                      gman 360/300 GOAL!!
                      liv 1316/1200 GOAL!!
                      Louloubell 1050/2000
                      Missdeeh 600/600 GOAL!!
                      Razzle39 1920/1800 GOAL!!
                      Time2Shine 145/500
                      Trisha001 2400/3000
                      ----------------

                      You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                      Started 28 July 2008
                      F/39/5'7"
                      SW 244/ CW 234/ GW155
                      Starting BMI-38.2

                      Restarted March 23 2009






                      Comment

                      • #146
                        Re: October *SQUATS* sign up!!

                        45 tonight

                        Alexa* 210/1200
                        Caramella 1575/1500
                        Charks1 1110/900 GOAL!!
                        ChristaG 0/650
                        Cruisergal 400/1100
                        DLS 840/540 GOAL!!!
                        gman 360/300 GOAL!!
                        liv 1316/1200 GOAL!!
                        Louloubell 1050/2000
                        Missdeeh 600/600 GOAL!!
                        Razzle39 1920/1800 GOAL!!
                        Time2Shine 145/500
                        Trisha001 2400/3000
                        Charlene = Char
                        5'8/F/49
                        Me and my Boy Benjamin







                        Comment

                        • #147
                          Re: October *SQUATS* sign up!!

                          150 squats

                          Alexa* 210/1200
                          Caramella 1725/1500
                          Charks1 1110/900 GOAL!!
                          ChristaG 0/650
                          Cruisergal 400/1100
                          DLS 840/540 GOAL!!!
                          gman 360/300 GOAL!!
                          liv 1316/1200 GOAL!!
                          Louloubell 1050/2000
                          Missdeeh 600/600 GOAL!!
                          Razzle39 1920/1800 GOAL!!
                          Time2Shine 145/500
                          Trisha001 2400/3000
                          32/F/5'8"/NYC

                          Comment

                          • #148
                            Re: October *SQUATS* sign up!!

                            Alexa* 210/1200
                            Caramella 1725/1500
                            Charks1 1110/900 GOAL!!
                            ChristaG 0/650
                            Cruisergal 400/1100
                            DLS 840/540 GOAL!!!
                            gman 360/300 GOAL!!
                            liv 1316/1200 GOAL!!
                            Louloubell 1050/2000
                            Missdeeh 600/600 GOAL!!
                            Razzle39 1920/1800 GOAL!!
                            Time2Shine 145/500
                            Trisha001 3000/3000GOAL!!




                            RESTART JULY 16TH, 2009

                            GOALS~
                            1st goal- 220
                            2nd goal-210
                            3rd goal=wonderland
                            4th goal-190
                            BIG GOAL - 180

                            Comment

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