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December SQUAT Challenge -Sign up and report here

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  • #46
    Re: December SQUAT Challenge -Sign up and report here

    *Alexa* 0/850
    Charks1 410/700
    Chelsey20 0/800
    Cleverusername 75/400
    Debie 100/1000
    DLS 260/600
    Gman 40/600
    liv 275/800
    NewSammiLou 130/600
    PlsmaChic 0/1250
    Razzle39 280/1500
    schellie 20/480
    tami250 0/700
    Terrioso 130/775
    ~~~Donna~~~
    (former cereal killer)



    52.5 inches overall and
    74 pounds lost low carbin' it

    Comment

    • #47
      Re: December SQUAT Challenge -Sign up and report here

      *Alexa* 120/850
      Charks1 410/700
      Chelsey20 0/800
      Cleverusername 75/400
      Debie 100/1000
      DLS 260/600
      Gman 40/600
      liv 275/800
      NewSammiLou 130/600
      PlsmaChic 0/1250
      Razzle39 280/1500
      schellie 20/480
      tami250 0/700
      Terrioso 130/775

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment

      • #48
        Re: December SQUAT Challenge -Sign up and report here

        *Alexa* 120/850
        Charks1 410/700
        Chelsey20 50/800
        Cleverusername 75/400
        Debie 100/1000
        DLS 260/600
        Gman 40/600
        liv 275/800
        NewSammiLou 130/600
        PlsmaChic 0/1250
        Razzle39 280/1500
        schellie 20/480
        tami250 0/700
        Terrioso 130/775
        Chelsey ~ 23 ~ 5'9"
        Start Date ~ 3~17~10
        SW         ~ 167
        CW         ~ 167
        GW         ~ 145 (for now)

        1st Mini Goal ~ 160
        2nd Mini Goal ~ 155
        3rd Mini Goal ~ 150
        GOAL ~ 145

        Comment

        • #49
          Re: December SQUAT Challenge -Sign up and report here

          30 this morning
          Some good looking numbers so early in the month!!! good for you guys!

          *Alexa* 120/850
          Charks1 440/700
          Chelsey20 50/800
          Cleverusername 75/400
          Debie 100/1000
          DLS 260/600
          Gman 40/600
          liv 275/800
          NewSammiLou 130/600
          PlsmaChic 0/1250
          Razzle39 280/1500
          schellie 20/480
          tami250 0/700
          Terrioso 130/775
          Charlene = Char
          5'8/F/49
          Me and my Boy Benjamin







          Comment

          • #50
            Re: December SQUAT Challenge -Sign up and report here

            *Alexa* 120/850
            Charks1 440/700
            Chelsey20 50/800
            Cleverusername 75/400
            Debie 170/1000
            DLS 260/600
            Gman 40/600
            liv 275/800
            NewSammiLou 130/600
            PlsmaChic 0/1250
            Razzle39 280/1500
            schellie 20/480
            tami250 0/700
            Terrioso 130/775


            SW: 212 (July 24)
            CW: 191 - restart Nov 2, 2009
            GW: 145



            Created by MyFitnessPal.com - Free Calorie Counter

            Comment

            • #51
              Re: December SQUAT Challenge -Sign up and report here

              *Alexa* 120/850
              Charks1 440/700
              Chelsey20 50/800
              Cleverusername 75/400
              Debie 170/1000
              DLS 260/600
              Gman 40/600
              liv 275/800
              NewSammiLou 130/600
              PlsmaChic 0/1250
              Razzle39 580/1500
              schellie 20/480
              tami250 0/700
              Terrioso 130/775
              ----------------

              You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
              Started 28 July 2008
              F/39/5'7"
              SW 244/ CW 234/ GW155
              Starting BMI-38.2

              Restarted March 23 2009






              Comment

              • #52
                Re: December SQUAT Challenge -Sign up and report here

                60

                *Alexa* 120/850
                Charks1 500/700
                Chelsey20 50/800
                Cleverusername 75/400
                Debie 170/1000
                DLS 260/600
                Gman 40/600
                liv 275/800
                NewSammiLou 130/600
                PlsmaChic 0/1250
                Razzle39 580/1500
                schellie 20/480
                tami250 0/700
                Terrioso 130/775
                Charlene = Char
                5'8/F/49
                Me and my Boy Benjamin







                Comment

                • #53
                  Re: December SQUAT Challenge -Sign up and report here

                  *Alexa* 120/850
                  Charks1 500/700
                  Chelsey20 50/800
                  Cleverusername 75/400
                  Debie 170/1000
                  DLS 260/600
                  Gman 40/600
                  liv 275/800
                  NewSammiLou 130/600
                  PlsmaChic 0/1250
                  Razzle39 660/1500
                  schellie 20/480
                  tami250 0/700
                  Terrioso 130/775
                  ----------------

                  You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                  Started 28 July 2008
                  F/39/5'7"
                  SW 244/ CW 234/ GW155
                  Starting BMI-38.2

                  Restarted March 23 2009






                  Comment

                  • #54
                    Re: December SQUAT Challenge -Sign up and report here

                    *Alexa* 120/850
                    Charks1 500/700
                    Chelsey20 110/800
                    Cleverusername 75/400
                    Debie 170/1000
                    DLS 260/600
                    Gman 40/600
                    liv 275/800
                    NewSammiLou 130/600
                    PlsmaChic 0/1250
                    Razzle39 660/1500
                    schellie 20/480
                    tami250 0/700
                    Terrioso 130/775
                    Chelsey ~ 23 ~ 5'9"
                    Start Date ~ 3~17~10
                    SW                     ~ 167
                    CW                     ~ 167
                    GW                     ~ 145 (for now)

                    1st Mini Goal ~ 160
                    2nd Mini Goal ~ 155
                    3rd Mini Goal ~ 150
                    GOAL ~ 145

                    Comment

                    • #55
                      Re: December SQUAT Challenge -Sign up and report here

                      I did a few

                      *Alexa* 120/850
                      Charks1 500/700
                      Chelsey20 110/800
                      Cleverusername 75/400
                      Debie 170/1000
                      DLS 260/600
                      Gman 40/600
                      liv 325/800
                      NewSammiLou 130/600
                      PlsmaChic 0/1250
                      Razzle39 660/1500
                      schellie 20/480
                      tami250 0/700
                      Terrioso 130/775
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                      Comment

                      • #56
                        Re: December SQUAT Challenge -Sign up and report here

                        *Alexa* 120/850
                        Charks1 500/700
                        Chelsey20 110/800
                        Cleverusername 75/400
                        Debie 170/1000
                        DLS 260/600
                        Gman 40/600
                        liv 325/800
                        NewSammiLou 130/600
                        PlsmaChic 0/1250
                        Razzle39 740/1500
                        schellie 20/480
                        tami250 0/700
                        Terrioso 130/775
                        ----------------

                        You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                        Started 28 July 2008
                        F/39/5'7"
                        SW 244/ CW 234/ GW155
                        Starting BMI-38.2

                        Restarted March 23 2009






                        Comment

                        • #57
                          Re: December SQUAT Challenge -Sign up and report here

                          *Alexa* 120/850
                          Charks1 500/700
                          Chelsey20 110/800
                          Cleverusername 75/400
                          Debie 170/1000
                          DLS 475/600
                          Gman 40/600
                          liv 325/800
                          NewSammiLou 130/600
                          PlsmaChic 0/1250
                          Razzle39 740/1500
                          schellie 20/480
                          tami250 0/700
                          Terrioso 130/775
                          __________________
                          ~~~Donna~~~
                          (former cereal killer)



                          52.5 inches overall and
                          74 pounds lost low carbin' it

                          Comment

                          • #58
                            Re: December SQUAT Challenge -Sign up and report here

                            I think I pulled a hamstring....only did 30

                            *Alexa* 120/850
                            Charks1 500/700
                            Chelsey20 110/800
                            Cleverusername 75/400
                            Debie 170/1000
                            DLS 475/600
                            Gman 40/600
                            liv 325/800
                            NewSammiLou 130/600
                            PlsmaChic 0/1250
                            Razzle39 770/1500
                            schellie 20/480
                            tami250 0/700
                            Terrioso 130/775
                            ----------------

                            You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                            Started 28 July 2008
                            F/39/5'7"
                            SW 244/ CW 234/ GW155
                            Starting BMI-38.2

                            Restarted March 23 2009






                            Comment

                            • #59
                              Re: December SQUAT Challenge -Sign up and report here

                              I dont understand how this works. Id like to join. Im sorry but I'm new. Thanks, Kim
                              Kim
                              Age 40
                              Tx, USA


                              Comment

                              • #60
                                Re: December SQUAT Challenge -Sign up and report here

                                more2life
                                you pledge a sum for the month say 200 and then you add yourself to the list

                                like this
                                more2life 0/200

                                When you do 20 (or whatever) you write
                                more2life 20/200

                                Razzle - hamstring really? Sounds painful

                                *Alexa* 120/850
                                Charks1 500/700
                                Chelsey20 110/800
                                Cleverusername 75/400
                                Debie 170/1000
                                DLS 475/600
                                Gman 40/600
                                liv 325/800
                                NewSammiLou 130/600
                                PlsmaChic 0/1250
                                Razzle39 770/1500
                                schellie 20/480
                                tami250 0/700
                                Terrioso 130/775
                                Startdate: November 18, 2007. Female 5'2"

                                May Challenges 2010
                                Push-ups: 450/800
                                Abs: 850/1900
                                Squats: 650/1200
                                Lunges: 500/1000
                                Strength: 490/1200
                                Running: 50/100 km


                                2 Years on Atkins.................. President Challenge Medals earned

                                Comment

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