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Slim in Six

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  • #16
    How was your morning ladies?

    I still haven't received my Slim In 6 package... Any day now... :raving

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    • #17
      Took a loooong time to get mine, even after they sent it! I think it come by carrier pidgeon!!
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


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      • #18
        Im not doing great this week I am still kinda sickand I think I am using that as an excuse. I am going to the DR today and getting back on my allergy meds(I only need them in the spring so my RX is out) and I promise you and myself that I will do it in the morning. Six weeks until my birthday and I want results by then.
        Mychelle
        Start Date 2/25/05 Restart Date 1-20-06
        Female 27, 5'4"
        100 pounds to loose

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        • #19
          glad i came over here

          I've been on Induction for three weeks, two weeks clean. Long story short, I started day after thanksgiving at 262, bounced to 268. Tried the zone, tried everything, you know that story. I started induction at about 255, and today i am 246. I tried clothes on, I'm getting into most of them and some are real close. I have slim in 6, and decided to start tomorrow. I need a challenge. This board might be the very best thing. My mini goal is to be 225 by my 40th birthday may 27th . Is this doable???:joy

          Glad to meet everyone here, hope we can get a group doing slim in 6. Lisa j
          Loner Insearchof Something Amazing
          Female- age 41

          HW 320
          SW 265 or more
          CW 249
          first goal: 225
          Second goal: 200
          third goal:175
          Fourth Goal:150
          Goal Weight?????

          climbing big ben 42/42 flights

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          • #20
            Hi!! Lisa Welcome to our little board. My bithday is on May the 30th and I too am working towards a birthday goal. I want to be in a size 14 by my birthday. I am a big 16 right now and I know that it will be hard work but I think that I am ready. I play soccer tonight so I didn't do the video this morning, all the girls that I coach are coming to watch tonight so I want to be at my best not too sore. I will do the video in the morning and will let you all know how it went. I am thinking I will go ahead with the second step because the book says to move on when you know how to do all the moves and I do , it still hurts when I do them, but I think I am going to move on and see it that will produce more changes. Good luck to you all this week!!! 6 weeks till I turn 27 and get into a smaller size jeans!!!!!!
            Mychelle
            Start Date 2/25/05 Restart Date 1-20-06
            Female 27, 5'4"
            100 pounds to loose

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            • #21
              yeah!!!

              thanks for responding,I will be doing it as soon as I get home from work. I had good intentions this morning, but I did not sleep well and instead I got up and cleaned my house and did laundry, so tonight I have no excuses, nothing to do, food cooked and ready to go for the week. Even tho, I have done it in the past, I am going to restart with start it up and I need to get in the extra abs workout, maybe that is something I can do in the am, its short. I find myself watching the clock to much. I wish I could say I was going to be 27 , 40 the BIG ONE, for me. LOL
              HonestlyI need a kick in the seat to get motivated. I'll check back and tell you that I did it and how it went. Accountability works wonders. Have a great day, lisaj
              Loner Insearchof Something Amazing
              Female- age 41

              HW 320
              SW 265 or more
              CW 249
              first goal: 225
              Second goal: 200
              third goal:175
              Fourth Goal:150
              Goal Weight?????

              climbing big ben 42/42 flights

              Comment


              • #22
                Alright!! I FINALLY got the Slim In 6! :icondance

                Now...

                This is going to sound stupid, but I have no instructions/guide as to this -

                How many weeks are we supposed to do each portion of the program?

                Like, how long do we do "Start It Up"?

                Thanks in advance.

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                • #23
                  No one around today so far. urplequ:

                  Ok. I got this:

                  Outline for Slim In 6:

                  Start It Up – Days 1 and 2

                  Ramp It Up - Remainder of week 1 and weeks 2 and 3

                  Burn It Up - Weeks 4-6


                  All I need now is the guidelines for the diet which helps you jump-start your weight loss. I didn't get the 6-Day Express due to a mix-up. :censor

                  Apparently, one could lose 6 pounds in 6 days with this! :yikes

                  Any help on this would certainly be appreciated.

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                  • #24
                    :wave Hi there! I didn't follow the diet plan that came with the slim in 6, so I can't help you there.
                    I also stayed at Start It Up and Ramp it Up for longer periods than they recommended. It's a really good workout, though. See how your body takes to it. I did SIS after doing NOTHING for years so it took me a while to be able to walk normal even just after the start it up! LOL. I just sent my niece a copy of it and told her to call me when she gets it and I will do it again with her.
                    Have fun!!! :hug
                    BARB

                    Life is what happens to you
                    while you're busy making other plans!
                    15.38 miles biking this year


                    Comment


                    • #25
                      Thanks for the reply, Barbde.

                      Is there anyone doing the SI6 regularly, presently?

                      Where did all of you Slim-In-6-ers go? urplequ:

                      Have a great day! :wave

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