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  • Re: April Squats- sign up and report here!!!!

    70 more yesterday

    *Alexa* 220/600
    Airad2 120/700
    basketballbelly 50/500
    BikiniDreams 350/750
    Charks1 590/650
    Claudiabi 75/500
    Desihue 770/230
    Desirie 50/700
    emmie30 300/700
    Georgiana 450/800
    Kat 35/150
    Katie1985 0/2500
    Lexley 0/500
    liv 626/1000
    momtomany 1425/1400
    Mrrr 135/600
    planetclaire 971/1500
    Staceycarter 100/1500
    TBROWN 30/750
    12Yearsof BabyFat 100/750
    2Moments 390/1000

    I'm Dez follow me on twitter @mizcardio
    Age~39 Height~ 5'6"
    SW~ 204 / CW~ 164
    Was a size 18 Now a Size 8 Goal!!!
    January challenges---> Squats & Abs

    Comment


    • Re: April Squats- sign up and report here!!!!

      *Alexa* 220/600
      Airad2 120/700
      basketballbelly 50/500
      BikiniDreams 375/750
      Charks1 590/650
      Claudiabi 75/500
      Desihue 770/230
      Desirie 50/700
      emmie30 300/700
      Georgiana 450/800
      Kat 35/150
      Katie1985 0/2500
      Lexley 0/500
      liv 626/1000
      momtomany 1425/1400
      Mrrr 135/600
      planetclaire 971/1500
      Staceycarter 100/1500
      TBROWN 30/750
      12Yearsof BabyFat 100/750
      2Moments 390/1000
      Height: 5'8



      February Goals:
      50 sit-ups/day
      30 squats/day
      25 push-ups/day
      100oz water/day


      Motivated by:
      Linda's Low Carb
      Sugar Free Sheila

      Comment


      • Re: April Squats- sign up and report here!!!!

        *Alexa* 220/600
        Airad2 120/700
        basketballbelly 50/500
        BikiniDreams 375/750
        Charks1 660/650
        Claudiabi 75/500
        Desihue 770/230
        Desirie 50/700
        emmie30 300/700
        Georgiana 450/800
        Kat 35/150
        Katie1985 0/2500
        Lexley 0/500
        liv 626/1000
        momtomany 1425/1400
        Mrrr 135/600
        planetclaire 971/1500
        Staceycarter 100/1500
        TBROWN 30/750
        12Yearsof BabyFat 100/750
        2Moments 390/1000
        Charlene = Char
        5'8/F/49
        Me and my Boy Benjamin







        Comment


        • Re: April Squats- sign up and report here!!!!

          *Alexa* 220/600
          Airad2 120/700
          basketballbelly 50/500
          BikiniDreams 375/750
          Charks1 660/650-GOAL
          Claudiabi 75/500
          Desihue 770/230 - GOAL
          Desirie 50/700
          emmie30 300/700
          Georgiana 450/800
          Kat 35/150
          Katie1985 0/2500
          Lexley 0/500
          liv 626/1000
          momtomany 1425/1400 - GOAL
          Mrrr 135/600
          planetclaire 971/1500
          Staceycarter 100/1500
          TBROWN 30/750
          12Yearsof BabyFat 100/750
          2Moments 390/1000
          Charlene = Char
          5'8/F/49
          Me and my Boy Benjamin







          Comment


          • Re: April Squats- sign up and report here!!!!

            Goalies already. Way to Go!!!!!

            *Alexa* 220/600
            Airad2 120/700
            basketballbelly 50/500
            BikiniDreams 375/750
            Charks1 660/650-GOAL
            Claudiabi 75/500
            Desihue 770/230 - GOAL
            Desirie 50/700
            emmie30 300/700
            Georgiana 450/800
            Kat 35/150
            Katie1985 0/2500
            Lexley 0/500
            liv 700/1000
            momtomany 1425/1400 - GOAL
            Mrrr 135/600
            planetclaire 971/1500
            Staceycarter 100/1500
            TBROWN 30/750
            12Yearsof BabyFat 100/750
            2Moments 390/1000
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment


            • Re: April Squats- sign up and report here!!!!

              *Alexa* 220/600
              Airad2 120/700
              basketballbelly 50/500
              BikiniDreams 375/750
              Charks1 660/650-GOAL
              Claudiabi 75/500
              Desihue 770/230 - GOAL
              Desirie 50/700
              emmie30 300/700
              Georgiana 450/800
              Kat 35/150
              Katie1985 0/2500
              Lexley 0/500
              liv 626/1000
              momtomany1 1775/1400 - GOAL
              Mrrr 135/600
              planetclaire 971/1500
              Staceycarter 100/1500
              TBROWN 30/750
              12Yearsof BabyFat 100/750
              2Moments 390/1000

              Comment


              • Re: April Squats- sign up and report here!!!!

                Hi everyone, So, I had been doing these since I started a week ago - and on the fourth day, MY LEGS WERE SCREAMING!! I couldn't even really walk. OMG! I had to stop for 2 day b/c I seriously couldn't do it. On the other hand, maybe I was getting a bit dehydrated too b/c I have been seriously getting rid of fluid. This is my 6th day on program and have lost 5lbs. (I know, I know, it is just water. But, it feels good.)
                Have a great day everyone. I am so happy for you guys that you can all do so many. Hopefully, I will get there.
                Kat

                *Alexa* 220/600
                Airad2 120/700
                basketballbelly 50/500
                BikiniDreams 375/750
                Charks1 660/650-GOAL
                Claudiabi 75/500
                Desihue 770/230 - GOAL
                Desirie 50/700
                emmie30 300/700
                Georgiana 450/800
                Kat 50/150
                Katie1985 0/2500
                Lexley 0/500
                liv 626/1000
                momtomany1 1775/1400 - GOAL
                Mrrr 135/600
                planetclaire 971/1500
                Staceycarter 100/1500
                TBROWN 30/750
                12Yearsof BabyFat 100/750
                2Moments 390/1000

                Comment


                • Re: April Squats- sign up and report here!!!!

                  Kat, back in January I was whining how hard it is to do 3 at a time. I now do them 15 at a time with ease. You will get there too!

                  Comment


                  • Re: April Squats- sign up and report here!!!!

                    CONGRATS to those of you who have met your goal already!

                    *Alexa* 220/600
                    Airad2 120/700
                    basketballbelly 50/500
                    BikiniDreams 400/750
                    Charks1 660/650-GOAL
                    Claudiabi 75/500
                    Desihue 770/230 - GOAL
                    Desirie 50/700
                    emmie30 300/700
                    Georgiana 450/800
                    Kat 50/150
                    Katie1985 0/2500
                    Lexley 0/500
                    liv 626/1000
                    momtomany1 1775/1400 - GOAL
                    Mrrr 135/600
                    planetclaire 971/1500
                    Staceycarter 100/1500
                    TBROWN 30/750
                    12Yearsof BabyFat 100/750
                    2Moments 390/1000
                    Height: 5'8



                    February Goals:
                    50 sit-ups/day
                    30 squats/day
                    25 push-ups/day
                    100oz water/day


                    Motivated by:
                    Linda's Low Carb
                    Sugar Free Sheila

                    Comment


                    • Re: April Squats- sign up and report here!!!!

                      *Alexa* 220/600
                      Airad2 120/700
                      basketballbelly 50/500
                      BikiniDreams 400/750
                      Charks1 660/650-GOAL
                      Claudiabi 75/500
                      Desihue 770/230 - GOAL
                      Desirie 50/700
                      emmie30 300/700
                      Georgiana 450/800
                      Kat 50/150
                      Katie1985 0/2500
                      Lexley 0/500
                      liv 626/1000
                      momtomany1 1775/1400 - GOAL
                      Mrrr 135/600
                      planetclaire 1161/1500
                      Staceycarter 100/1500
                      TBROWN 30/750
                      12Yearsof BabyFat 100/750
                      2Moments 390/1000
                      Laurie



                      Comment


                      • Re: April Squats- sign up and report here!!!!

                        *Alexa* 350/600
                        Airad2 120/700
                        basketballbelly 50/500
                        BikiniDreams 400/750
                        Charks1 660/650-GOAL
                        Claudiabi 75/500
                        Desihue 770/230 - GOAL
                        Desirie 50/700
                        emmie30 300/700
                        Georgiana 450/800
                        Kat 50/150
                        Katie1985 0/2500
                        Lexley 0/500
                        liv 626/1000
                        momtomany1 1775/1400 - GOAL
                        Mrrr 135/600
                        planetclaire 1161/1500
                        Staceycarter 100/1500
                        TBROWN 30/750
                        12Yearsof BabyFat 100/750
                        2Moments 390/1000

                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                        Comment


                        • Re: April Squats- sign up and report here!!!!

                          Did 15 today at the end of my yoga

                          *Alexa* 350/600
                          Airad2 120/700
                          basketballbelly 50/500
                          BikiniDreams 400/750
                          Charks1 660/650-GOAL
                          Claudiabi 75/500
                          Desihue 770/230 - GOAL
                          Desirie 50/700
                          emmie30 300/700
                          Georgiana 450/800
                          Kat 50/150
                          Katie1985 0/2500
                          Lexley 0/500
                          liv 626/1000
                          momtomany1 1775/1400 - GOAL
                          Mrrr 135/600
                          planetclaire 1176/1500
                          Staceycarter 100/1500
                          TBROWN 30/750
                          12Yearsof BabyFat 100/750
                          2Moments 390/1000
                          Laurie



                          Comment


                          • Re: April Squats- sign up and report here!!!!

                            Hope everyone is enjoying the awesome,much needed beautiful weekend weather....

                            *Alexa* 350/600
                            Airad2 120/700
                            basketballbelly 50/500
                            BikiniDreams 400/750
                            Charks1 730/650-GOAL
                            Claudiabi 75/500
                            Desihue 770/230 - GOAL
                            Desirie 50/700
                            emmie30 300/700
                            Georgiana 450/800
                            Kat 50/150
                            Katie1985 0/2500
                            Lexley 0/500
                            liv 626/1000
                            momtomany1 1775/1400 - GOAL
                            Mrrr 135/600
                            planetclaire 1176/1500
                            Staceycarter 100/1500
                            TBROWN 30/750
                            12Yearsof BabyFat 100/750
                            2Moments 390/1000
                            Charlene = Char
                            5'8/F/49
                            Me and my Boy Benjamin







                            Comment


                            • Re: April Squats- sign up and report here!!!!

                              40 minutes yoga edited to say GAH WRONG THREAD! 30 squats! LOL

                              *Alexa* 350/600
                              Airad2 120/700
                              basketballbelly 50/500
                              BikiniDreams 400/750
                              Charks1 730/650-GOAL
                              Claudiabi 75/500
                              Desihue 770/230 - GOAL
                              Desirie 50/700
                              emmie30 300/700
                              Georgiana 450/800
                              Kat 50/150
                              Katie1985 0/2500
                              Lexley 0/500
                              liv 626/1000
                              momtomany1 1775/1400 - GOAL
                              Mrrr 135/600
                              planetclaire 1206/1500
                              Staceycarter 100/1500
                              TBROWN 30/750
                              12Yearsof BabyFat 100/750
                              2Moments 390/1000
                              Last edited by planetclaire; April 19, 2009, 10:42 AM. Reason: edited cuz I made a boo-boo!
                              Laurie



                              Comment


                              • Re: April Squats- sign up and report here!!!!

                                *Alexa* 350/600
                                Airad2 120/700
                                basketballbelly 50/500
                                BikiniDreams 475/750
                                Charks1 730/650-GOAL
                                Claudiabi 75/500
                                Desihue 770/230 - GOAL
                                Desirie 50/700
                                emmie30 300/700
                                Georgiana 450/800
                                Kat 50/150
                                Katie1985 0/2500
                                Lexley 0/500
                                liv 626/1000
                                momtomany1 1775/1400 - GOAL
                                Mrrr 135/600
                                planetclaire 1206/1500
                                Staceycarter 100/1500
                                TBROWN 30/750
                                12Yearsof BabyFat 100/750
                                2Moments 390/1000
                                Height: 5'8



                                February Goals:
                                50 sit-ups/day
                                30 squats/day
                                25 push-ups/day
                                100oz water/day


                                Motivated by:
                                Linda's Low Carb
                                Sugar Free Sheila

                                Comment

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