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April Squats- sign up and report here!!!!

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  • #31
    Re: April Squats- sign up and report here!!!!

    U missed me off x

    basketballbelly 0/500
    BikiniDreams 0/600
    Charks1 50/650
    Desihue 55/945
    emmie30 40/700
    Georgiana 0/800
    Katie1985 0/2500
    Lexley 0/500
    liv 0/1000
    momtomany 0/700
    planetclaire 0/1500
    Staceycarter 50/1500
    TBROWN 0/750
    12Yearsof BabyFat 0/750
    2Moments 50/1000
    *Alexa* 0/600
    24/f/uk HEIGHT 5'5.5 Start Date - 1/march/09
    SW 187 lb- CW 167lb /76kg - GW 145lb

    MG1 - 175 - 79.5kg Met - 19/3/09
    MG2 - 168 - 76.3kg Met - 06/04/09
    MG3 - 161 - 73.1kg
    MG4 - 154 - 70kg
    MG5 - 147 - 66.8kg
    GOAL - 145 - 65.9kg



    April Challenges
    Push Ups 100/500
    Crunches 150/1500
    Squats - 200/1500
    Miles 4.0/80
    Climbing Sears Tower 60/231 flights
    11lbs Lost On First 2 Weeks Induction !! 20lb Overall!!

    Comment

    • #32
      Re: April Squats- sign up and report here!!!!

      I just came in quick tonight and noticed alot lot more of us...and maybe a few names have been dropped...if you see your numbers or name missing just add yourself back on..

      please look to see that you have the most recent list before you copy/paste...don't want to lose anyone else
      I'll be back in the morning and go through the list from frame to frame and make sure were all here..hope everyone had a great April 1st...
      Charlene = Char
      5'8/F/49
      Me and my Boy Benjamin







      Comment

      • #33
        Re: April Squats- sign up and report here!!!!

        basketballbelly 0/500
        BikiniDreams 0/600
        Charks1 50/650
        Desihue 55/945
        emmie30 40/700
        Georgiana 0/800
        Katie1985 0/2500
        Lexley 0/500
        liv 0/1000
        momtomany 40/700
        planetclaire 0/1500
        Staceycarter 50/1500
        TBROWN 0/750
        12Yearsof BabyFat 0/750
        2Moments 50/1000
        *Alexa* 0/600

        Comment

        • #34
          Re: April Squats- sign up and report here!!!!

          I can't believe it's April already! I'm starting my squat routine tonight! Now, how frequently do we need to check in this thread? Just at the end?

          Good luck, everyone!
          Height: 5'8



          February Goals:
          50 sit-ups/day
          30 squats/day
          25 push-ups/day
          100oz water/day


          Motivated by:
          Linda's Low Carb
          Sugar Free Sheila

          Comment

          • #35
            Re: April Squats- sign up and report here!!!!

            I started. Did as many kinds as I could think of

            basketballbelly 0/500
            BikiniDreams 0/600
            Charks1 50/650
            Desihue 55/945
            emmie30 40/700
            Georgiana 0/800
            Katie1985 0/2500
            Lexley 0/500
            liv 150/1000
            momtomany 40/700
            planetclaire 0/1500
            Staceycarter 50/1500
            TBROWN 0/750
            12Yearsof BabyFat 0/750
            2Moments 50/1000
            *Alexa* 0/600
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • #36
              Re: April Squats- sign up and report here!!!!

              Do we get a Squat Challenge Award for March if goal was met?







              5'5" 49 yrs old - 149/144/125





              Challenges
              3- 20oz Water Bottles

              Comment

              • #37
                Re: April Squats- sign up and report here!!!!

                basketballbelly 0/500
                BikiniDreams 25/600
                Charks1 50/650
                Desihue 55/945
                emmie30 40/700
                Georgiana 0/800
                Katie1985 0/2500
                Lexley 0/500
                liv 150/1000
                momtomany 40/700
                planetclaire 0/1500
                Staceycarter 50/1500
                TBROWN 0/750
                12Yearsof BabyFat 0/750
                2Moments 50/1000
                *Alexa* 0/600
                Height: 5'8



                February Goals:
                50 sit-ups/day
                30 squats/day
                25 push-ups/day
                100oz water/day


                Motivated by:
                Linda's Low Carb
                Sugar Free Sheila

                Comment

                • #38
                  Re: April Squats- sign up and report here!!!!

                  basketballbelly 0/500
                  BikiniDreams 25/600
                  Charks1 50/650
                  Desihue 55/945
                  emmie30 40/700
                  Georgiana 0/800
                  Katie1985 0/2500
                  Lexley 0/500
                  liv 150/1000
                  momtomany 40/700
                  planetclaire 0/1500
                  Staceycarter 50/1500
                  TBROWN 0/750
                  12Yearsof BabyFat 50/750
                  2Moments 50/1000
                  *Alexa* 0/600
                  12 Years of Baby Fat

                  F/35

                  Comment

                  • #39
                    Re: April Squats- sign up and report here!!!!

                    I got another 30 in yesterday. I gotta pick it up today!

                    basketballbelly 0/500
                    BikiniDreams 25/600
                    Charks1 50/650
                    Desihue 85/915
                    emmie30 40/700
                    Georgiana 0/800
                    Katie1985 0/2500
                    Lexley 0/500
                    liv 150/1000
                    momtomany 40/700
                    planetclaire 0/1500
                    Staceycarter 50/1500
                    TBROWN 0/750
                    12Yearsof BabyFat 50/750
                    2Moments 50/1000
                    *Alexa* 0/600

                    I'm Dez follow me on twitter @mizcardio
                    Age~39 Height~ 5'6"
                    SW~ 204 / CW~ 164
                    Was a size 18 Now a Size 8 Goal!!!
                    January challenges---> Squats & Abs

                    Comment

                    • #40
                      Re: April Squats- sign up and report here!!!!

                      you guys missed me off ....


                      Claudiabi 50/500
                      Start 28 Nov 2007. .
                      Restart : 30 march 2009
                      F/37yrs/5'.9"
                      SW:286 pounds- CW: 260 pounds GW:200 pounds

                      1st. goal: I want to fit into my new skinnier clothes
                      2nd goal: size 16
                      3d goal: size 14










                      Comment

                      • #41
                        Re: April Squats- sign up and report here!!!!

                        Morning.....
                        I'm gonna try my best to get the list set...if i miss anyone just re-add your name in order..
                        Also to answer a few questions...when you do your squats for the day just come on in an post them daily if you are able to....also 2moments- you asked about awards for the March challenge...liv posted the goalies and there should be a award that you can copy and paste.If not you'll get you one


                        *Alexa* 0/600
                        basketballbelly 0/500
                        BikiniDreams 25/600
                        Charks1 50/650
                        Claudiabi 50/500
                        Desihue 85/915
                        emmie30 40/700
                        Georgiana 0/800
                        Katie1985 0/2500
                        Lexley 0/500
                        liv 150/1000
                        momtomany 40/700
                        planetclaire 0/1500
                        Staceycarter 50/1500
                        TBROWN 0/750
                        12Yearsof BabyFat 50/750
                        2Moments 50/1000
                        Charlene = Char
                        5'8/F/49
                        Me and my Boy Benjamin







                        Comment

                        • #42
                          Re: April Squats- sign up and report here!!!!

                          Can I jump in to this challenge?


                          Mini Goal: 200 lbs.

                          Comment

                          • #43
                            Re: April Squats- sign up and report here!!!!

                            Yesterday I did 136 squats! I hurt today

                            *Alexa* 0/600
                            basketballbelly 0/500
                            BikiniDreams 25/600
                            Charks1 50/650
                            Claudiabi 50/500
                            Desihue 85/915
                            emmie30 40/700
                            Georgiana 0/800
                            Katie1985 0/2500
                            Lexley 0/500
                            liv 150/1000
                            momtomany 40/700
                            planetclaire 136/1500
                            Staceycarter 50/1500
                            TBROWN 0/750
                            12Yearsof BabyFat 50/750
                            2Moments 50/1000
                            Laurie



                            Comment

                            • #44
                              Re: April Squats- sign up and report here!!!!

                              *Alexa* 0/600
                              basketballbelly 0/500
                              BikiniDreams 25/600
                              Charks1 50/650
                              Claudiabi 50/500
                              Desihue 85/915
                              emmie30 100/700
                              Georgiana 0/800
                              Katie1985 0/2500
                              Lexley 0/500
                              liv 150/1000
                              momtomany 40/700
                              planetclaire 136/1500
                              Staceycarter 50/1500
                              TBROWN 0/750
                              12Yearsof BabyFat 50/750
                              2Moments 50/1000
                              __________________

                              Comment

                              • #45
                                Re: April Squats- sign up and report here!!!!

                                *Alexa* 0/600
                                basketballbelly 0/500
                                BikiniDreams 25/600
                                Charks1 50/650
                                Claudiabi 50/500
                                Desihue 85/915
                                emmie30 100/700
                                Georgiana 0/800
                                Katie1985 0/2500
                                Lexley 0/500
                                liv 150/1000
                                momtomany 40/700
                                planetclaire 136/1500
                                Staceycarter 50/1500
                                TBROWN 0/750
                                12Yearsof BabyFat 50/750
                                2Moments 50/1000
                                airad2 30/700


                                Mini Goal: 200 lbs.

                                Comment

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