July Squat Challenge - Sign up and report

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  • ShiningStarr
    ADBB Adventurer
    • Apr 18, 2007
    • 440
    #16
    Re: July Squat Challenge - Sign up and report

    Alexa 0/800
    Caramella 0/1000
    Cafe_et_Creme 40/600
    Charks1 35/700
    gabbyness 0/500
    liv 0/1000
    Starr 60/600
    sigpic~Starr~
    Mini Goals
    Clean 2 week Induction
    220- 6/20/09 !!
    210 -
    199 -
    185 -
    175 -
    165 -
    155 -
    Final Goal 150!!!
    Starr's Story


      Comment

      • cafe_et_creme
        ADBB Advocate
        • Feb 26, 2007
        • 805
        #17
        Re: July Squat Challenge - Sign up and report

        Alexa 0/800
        Caramella 0/1000
        Cafe_et_Creme 80/600
        Charks1 35/700
        gabbyness 0/500
        liv 0/1000
        Starr 60/600
        female ~ 38 ~ 5.5'
        Re-started Atkins on 1 March 2010



          Comment

          • imagood1
            SPOTLIGHT HOSTESS
            • Dec 28, 2008
            • 8100
            #18
            Re: July Squat Challenge - Sign up and report

            I could swear I was here and signed up the first of the month but I can't find it....anyway - I've been squatting so here I am officially starting (if that's ok Liv)

            Alexa 0/800
            Caramella 0/1000
            Cafe_et_Creme 80/600
            Charks1 35/700
            gabbyness 0/500
            imagood1 - 75/1000
            liv 0/1000
            Starr 60/600
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


              Comment

              • liv
                Moderator
                • Nov 21, 2007
                • 11013
                #19
                Re: July Squat Challenge - Sign up and report

                I think you may have signed up on the June one by accident. Sure anybody welcome any time. I squatted yesterday

                Alexa 0/800
                Caramella 0/1000
                Cafe_et_Creme 80/600
                Charks1 35/700
                gabbyness 0/500
                imagood1 - 75/1000
                liv 120/1000
                Starr 60/600
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                  Comment

                  • cafe_et_creme
                    ADBB Advocate
                    • Feb 26, 2007
                    • 805
                    #20
                    Re: July Squat Challenge - Sign up and report

                    Alexa 0/800
                    Caramella 0/1000
                    Cafe_et_Creme 120/600
                    Charks1 35/700
                    gabbyness 0/500
                    imagood1 - 75/1000
                    liv 120/1000
                    Starr 60/600
                    female ~ 38 ~ 5.5'
                    Re-started Atkins on 1 March 2010



                      Comment

                      • Marlieben
                        ADBB Admirer
                        • Aug 09, 2008
                        • 86
                        #21
                        Re: July Squat Challenge - Sign up and report

                        Alexa 0/800
                        Caramella 0/1000
                        Cafe_et_Creme 120/600
                        Charks1 35/700
                        gabbyness 0/500
                        imagood1 - 75/1000
                        liv 120/1000
                        Marlieben 100/800
                        Starr 60/600
                        Female/ 30's/ 5ft 4in
                        Restarted April 16, 2009

                        Mini Goals:
                        195lbs...Met during second week of Induction

                        190lbs...Met May 25, 2009
                        185lbs...Still patiently waiting for this mini goal.
                        180lbs...
                        175lbs...
                        170lbs...

                        July Challenges:
                        Push-Ups 100/800
                        Squats 100/800
                        Abs 0/1600





                          Comment

                          • imagood1
                            SPOTLIGHT HOSTESS
                            • Dec 28, 2008
                            • 8100
                            #22
                            Re: July Squat Challenge - Sign up and report

                            Alexa 0/800
                            Caramella 0/1000
                            Cafe_et_Creme 120/600
                            Charks1 35/700
                            gabbyness 0/500
                            imagood1 - 150/1000
                            liv 120/1000
                            Marlieben 100/800
                            Starr 60/600
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


                              Comment

                              • liv
                                Moderator
                                • Nov 21, 2007
                                • 11013
                                #23
                                Re: July Squat Challenge - Sign up and report

                                These works. I can feel 'em

                                Alexa 0/800
                                Caramella 0/1000
                                Cafe_et_Creme 120/600
                                Charks1 35/700
                                gabbyness 0/500
                                imagood1 - 150/1000
                                liv 240/1000
                                Marlieben 100/800
                                Starr 60/600
                                Startdate: November 18, 2007. Female 5'2"

                                May Challenges 2010
                                Push-ups: 450/800
                                Abs: 850/1900
                                Squats: 650/1200
                                Lunges: 500/1000
                                Strength: 490/1200
                                Running: 50/100 km


                                2 Years on Atkins.................. President Challenge Medals earned

                                  Comment

                                  • charks1
                                    ADBB Admiral
                                    • Jan 24, 2008
                                    • 1731
                                    #24
                                    Re: July Squat Challenge - Sign up and report

                                    Alexa 0/800
                                    Caramella 0/1000
                                    Cafe_et_Creme 120/600
                                    Charks1 110/700
                                    gabbyness 0/500
                                    imagood1 - 150/1000
                                    liv 240/1000
                                    Marlieben 100/800
                                    Starr 60/600
                                    Charlene = Char
                                    5'8/F/49
                                    Me and my Boy Benjamin







                                      Comment

                                      • cafe_et_creme
                                        ADBB Advocate
                                        • Feb 26, 2007
                                        • 805
                                        #25
                                        Re: July Squat Challenge - Sign up and report

                                        Alexa 0/800
                                        Caramella 0/1000
                                        Cafe_et_Creme 160/600
                                        Charks1 110/700
                                        gabbyness 0/500
                                        imagood1 - 150/1000
                                        liv 240/1000
                                        Marlieben 100/800
                                        Starr 60/600
                                        female ~ 38 ~ 5.5'
                                        Re-started Atkins on 1 March 2010



                                          Comment

                                          • imagood1
                                            SPOTLIGHT HOSTESS
                                            • Dec 28, 2008
                                            • 8100
                                            #26
                                            Re: July Squat Challenge - Sign up and report

                                            Alexa 0/800
                                            Caramella 0/1000
                                            Cafe_et_Creme 160/600
                                            Charks1 110/700
                                            gabbyness 0/500
                                            imagood1 - 200/1000
                                            liv 240/1000
                                            Marlieben 100/800
                                            Starr 60/600
                                            Carole
                                            _____________________
                                            May Water 130oz daily
                                            7th Semi Annual Veggie Challenge



                                            DON'T FORGET.....DRINK YOUR WATER TODAY
                                            Join us for the May Water Challenge!


                                            PLEASE


                                              Comment

                                              • AngMcQ
                                                ADBB Amateur
                                                • Jul 04, 2009
                                                • 8
                                                #27
                                                Re: July Squat Challenge - Sign up and report

                                                Alexa 0/800
                                                Angie 100/500
                                                Caramella 0/1000
                                                Cafe_et_Creme 160/600
                                                Charks1 110/700
                                                gabbyness 0/500
                                                imagood1 - 200/1000
                                                liv 240/1000
                                                Marlieben 100/800
                                                Starr 60/600

                                                This will be my first challenge.
                                                F/29/5'6"

                                                  Comment

                                                  • charks1
                                                    ADBB Admiral
                                                    • Jan 24, 2008
                                                    • 1731
                                                    #28
                                                    Re: July Squat Challenge - Sign up and report

                                                    Welcome Angie....were happy u could join us!

                                                    Alexa 0/800
                                                    Angie 100/500
                                                    Caramella 0/1000
                                                    Cafe_et_Creme 160/600
                                                    Charks1 210/700
                                                    gabbyness 0/500
                                                    imagood1 - 200/1000
                                                    liv 240/1000
                                                    Marlieben 100/800
                                                    Starr 60/600
                                                    Charlene = Char
                                                    5'8/F/49
                                                    Me and my Boy Benjamin







                                                      Comment

                                                      • AngMcQ
                                                        ADBB Amateur
                                                        • Jul 04, 2009
                                                        • 8
                                                        #29
                                                        Re: July Squat Challenge - Sign up and report

                                                        Alexa 0/800
                                                        Angie 110/500
                                                        Caramella 0/1000
                                                        Cafe_et_Creme 160/600
                                                        Charks1 210/700
                                                        gabbyness 0/500
                                                        imagood1 - 200/1000
                                                        liv 240/1000
                                                        Marlieben 100/800
                                                        Starr 60/600
                                                        F/29/5'6"

                                                          Comment

                                                          • imagood1
                                                            SPOTLIGHT HOSTESS
                                                            • Dec 28, 2008
                                                            • 8100
                                                            #30
                                                            Re: July Squat Challenge - Sign up and report

                                                            Alexa 0/800
                                                            Angie 110/500
                                                            Caramella 0/1000
                                                            Cafe_et_Creme 160/600
                                                            Charks1 210/700
                                                            gabbyness 0/500
                                                            imagood1 - 225/1000
                                                            liv 240/1000
                                                            Marlieben 100/800
                                                            Starr 60/600
                                                            Carole
                                                            _____________________
                                                            May Water 130oz daily
                                                            7th Semi Annual Veggie Challenge



                                                            DON'T FORGET.....DRINK YOUR WATER TODAY
                                                            Join us for the May Water Challenge!


                                                            PLEASE


                                                              Comment

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