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July Squat Challenge - Sign up and report

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  • #46
    Re: July Squat Challenge - Sign up and report

    Alexa 0/800
    Angie 110/500
    BDawg 15/90
    Caramella 100/1000
    Cafe_et_Creme 340/600
    Charks1 340/700
    gabbyness 80/500
    imagood1 - 300/1000
    liv 240/1000
    Marlieben 200/800
    Norman 204/1500
    Starr 60/600
    19/f 5'7"

    Goal 1: 159 - "normal weight" met! 7/11/09
    Goal 2: 150 - over half way
     Goal 3: 145
    Final Goal: 135


    Comment

    • #47
      Re: July Squat Challenge - Sign up and report

      Alexa 0/800
      Angie 110/500
      BDawg 15/90
      Caramella 100/1000
      Cafe_et_Creme 400/600
      Charks1 340/700
      gabbyness 80/500
      imagood1 - 300/1000
      liv 240/1000
      Marlieben 200/800
      Norman 204/1500
      Starr 60/600
      female ~ 38 ~ 5.5'
      Re-started Atkins on 1 March 2010



      Comment

      • #48
        Re: July Squat Challenge - Sign up and report

        Alexa 0/800
        Angie 110/500
        BDawg 15/90
        Caramella 100/1000
        Cafe_et_Creme 460/600
        Charks1 340/700
        gabbyness 80/500
        imagood1 - 300/1000
        liv 240/1000
        Marlieben 200/800
        Norman 204/1500
        Starr 60/600
        female ~ 38 ~ 5.5'
        Re-started Atkins on 1 March 2010



        Comment

        • #49
          Re: July Squat Challenge - Sign up and report

          Hey Norm..take it easy and be careful, you don't want to hurt yourself more!!



          Alexa 0/800
          Angie 110/500
          BDawg 15/90
          Caramella 100/1000
          Cafe_et_Creme 460/600
          Charks1 440/700
          gabbyness 80/500
          imagood1 - 300/1000
          liv 240/1000
          Marlieben 200/800
          Norman 204/1500
          Starr 60/600
          Last edited by charks1; July 23, 2009, 05:04 AM.
          Charlene = Char
          5'8/F/49
          Me and my Boy Benjamin







          Comment

          • #50
            Re: July Squat Challenge - Sign up and report

            did my wii 30 day challenge and got 24 more squats in

            Alexa 0/800
            Angie 110/500
            BDawg 15/90
            Caramella 100/1000
            Cafe_et_Creme 460/600
            Charks1 464/700
            gabbyness 80/500
            imagood1 - 300/1000
            liv 240/1000
            Marlieben 200/800
            Norman 204/1500
            Starr 60/600
            Charlene = Char
            5'8/F/49
            Me and my Boy Benjamin







            Comment

            • #51
              Re: July Squat Challenge - Sign up and report

              3x5@150lbs

              Alexa 0/800
              Angie 110/500
              BDawg 30/90
              Caramella 100/1000
              Cafe_et_Creme 460/600
              Charks1 464/700
              gabbyness 80/500
              imagood1 - 300/1000
              liv 240/1000
              Marlieben 200/800
              Norman 204/1500
              Starr 60/600


              Comment

              • #52
                Re: July Squat Challenge - Sign up and report

                Mine was missing the last number I entered....please make sure the last list is used when posting

                Alexa 0/800
                Angie 110/500
                BDawg 30/90
                Caramella 100/1000
                Cafe_et_Creme 460/600
                Charks1 464/700
                gabbyness 80/500
                imagood1 - 300/1000
                liv 240/1000
                Marlieben 400/800
                Norman 204/1500
                Starr 60/600
                Female/ 30's/ 5ft 4in
                Restarted April 16, 2009

                Mini Goals:
                195lbs...Met during second week of Induction

                190lbs...Met May 25, 2009
                185lbs...Still patiently waiting for this mini goal.
                180lbs...
                175lbs...
                170lbs...

                July Challenges:
                Push-Ups 100/800
                Squats 100/800
                Abs 0/1600





                Comment

                • #53
                  Re: July Squat Challenge - Sign up and report

                  Alexa 0/800
                  Angie 110/500
                  BDawg 30/90
                  Caramella 100/1000
                  Cafe_et_Creme 460/600
                  Charks1 464/700
                  gabbyness 80/500
                  imagood1 - 300/1000
                  liv 240/1000
                  Marlieben 400/800
                  Norman 355/1500
                  Starr 60/600
                  sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                  Comment

                  • #54
                    Re: July Squat Challenge - Sign up and report

                    Alexa 0/800
                    Angie 110/500
                    BDawg 30/90
                    Caramella 100/1000
                    Cafe_et_Creme 460/600
                    Charks1 464/700
                    gabbyness 80/500
                    imagood1 - 350/1000
                    liv 240/1000
                    Marlieben 400/800
                    Norman 355/1500
                    Starr 60/600
                    Carole
                    _____________________
                    May Water 130oz daily
                    7th Semi Annual Veggie Challenge



                    DON'T FORGET.....DRINK YOUR WATER TODAY
                    Join us for the May Water Challenge!


                    PLEASE


                    Comment

                    • #55
                      Re: July Squat Challenge - Sign up and report

                      Alexa 0/800
                      Angie 110/500
                      BDawg 30/90
                      Caramella 100/1000
                      Cafe_et_Creme 460/600
                      Charks1 464/700
                      gabbyness 80/500
                      imagood1 - 400/1000
                      liv 240/1000
                      Marlieben 400/800
                      Norman 355/1500
                      Starr 60/600
                      Carole
                      _____________________
                      May Water 130oz daily
                      7th Semi Annual Veggie Challenge



                      DON'T FORGET.....DRINK YOUR WATER TODAY
                      Join us for the May Water Challenge!


                      PLEASE


                      Comment

                      • #56
                        Re: July Squat Challenge - Sign up and report

                        Alexa 0/800
                        Angie 110/500
                        BDawg 30/90
                        Caramella 100/1000
                        Cafe_et_Creme 460/600
                        Charks1 464/700
                        gabbyness 80/500
                        imagood1 - 450/1000
                        liv 240/1000
                        Marlieben 400/800
                        Norman 355/1500
                        Starr 60/600
                        Carole
                        _____________________
                        May Water 130oz daily
                        7th Semi Annual Veggie Challenge



                        DON'T FORGET.....DRINK YOUR WATER TODAY
                        Join us for the May Water Challenge!


                        PLEASE


                        Comment

                        • #57
                          Re: July Squat Challenge - Sign up and report

                          90 from me today

                          Alexa 0/800
                          Angie 110/500
                          BDawg 30/90
                          Caramella 100/1000
                          Cafe_et_Creme 550/600
                          Charks1 464/700
                          gabbyness 80/500
                          imagood1 - 450/1000
                          liv 240/1000
                          Marlieben 400/800
                          Norman 355/1500
                          Starr 60/600
                          female ~ 38 ~ 5.5'
                          Re-started Atkins on 1 March 2010



                          Comment

                          • #58
                            Re: July Squat Challenge - Sign up and report

                            Alexa 0/800
                            Angie 110/500
                            BDawg 30/90
                            Caramella 100/1000
                            Cafe_et_Creme 550/600
                            Charks1 464/700
                            gabbyness 80/500
                            imagood1 - 450/1000
                            liv 240/1000
                            Marlieben 400/800
                            Norman 514/1500
                            Starr 60/600
                            sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                            Comment

                            • #59
                              Re: July Squat Challenge - Sign up and report

                              Alexa 0/800
                              Angie 110/500
                              BDawg 30/90
                              Caramella 100/1000
                              Cafe_et_Creme 550/600
                              Charks1 464/700
                              gabbyness 80/500
                              imagood1 - 475/1000
                              liv 240/1000
                              Marlieben 400/800
                              Norman 514/1500
                              Starr 60/600
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


                              Comment

                              • #60
                                Re: July Squat Challenge - Sign up and report

                                Alexa 0/800
                                Angie 110/500
                                BDawg 30/90
                                Caramella 100/1000
                                Cafe_et_Creme 550/600
                                Charks1 464/700
                                gabbyness 80/500
                                imagood1 - 475/1000
                                liv 240/1000
                                Marlieben 500/800
                                Norman 514/1500
                                Starr 60/600
                                Female/ 30's/ 5ft 4in
                                Restarted April 16, 2009

                                Mini Goals:
                                195lbs...Met during second week of Induction

                                190lbs...Met May 25, 2009
                                185lbs...Still patiently waiting for this mini goal.
                                180lbs...
                                175lbs...
                                170lbs...

                                July Challenges:
                                Push-Ups 100/800
                                Squats 100/800
                                Abs 0/1600





                                Comment

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