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July ABS Challenge--sign up and report here

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  • #91
    Re: July ABS Challenge--sign up and report here

    Okay Imagood1, you motivated me. Off I go to do abs....
    sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

    Comment


    • #92
      Re: July ABS Challenge--sign up and report here

      Weighted inclined 3x5@40lbs

      Angie - 95/500
      BDawg - 60/90
      Blueberrylady 1000/2000
      Cafe_et_creme - 730/1000
      Evansmom49 - 620/1200
      imagood1 - 1100/2000
      liv 400/1000
      Norman - 2659/2000 GOAL!!!
      Schellie-200/2000
      slinkylins - 560/1000
      Starr - 80/1500
      Trisha001! 0/2000
      vonyvon 250/1500


      Comment


      • #93
        Re: July ABS Challenge--sign up and report here

        Angie - 95/500
        BDawg - 60/90
        Blueberrylady 1000/2000
        Cafe_et_creme - 730/1000
        Evansmom49 - 620/1200
        imagood1 - 1100/2000
        liv 400/1000
        Norman - 2738/2000 GOAL!!!
        Schellie-200/2000
        slinkylins - 560/1000
        Starr - 80/1500
        Trisha001! 0/2000
        vonyvon 250/1500
        sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

        Comment


        • #94
          Re: July ABS Challenge--sign up and report here

          Angie - 95/500
          BDawg - 60/90
          Blueberrylady 1000/2000
          Cafe_et_creme - 730/1000
          Evansmom49 - 620/1200
          imagood1 - 1100/2000
          liv 400/1000
          Norman - 2738/2000 GOAL!!!
          Schellie-200/2000
          slinkylins - 625/1000
          Starr - 80/1500
          Trisha001! 0/2000
          vonyvon 250/1500


          Fem. 5'6. 29yo. Hypothyroid, sahm
          HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
          SW : 210lbs June
          M/G 1: Out 200's 09-nov-2009
          M/G 2:195 03-jan-2010
          M/G 3:185 (reward- new CD)


          Water Challenge 68oz daily minimum



          Comment


          • #95
            Re: July ABS Challenge--sign up and report here

            Angie - 95/500
            BDawg - 60/90
            Blueberrylady 1000/2000
            Cafe_et_creme - 820/1000
            Evansmom49 - 620/1200
            imagood1 - 1100/2000
            liv 400/1000
            Norman - 2738/2000 GOAL!!!
            Schellie-200/2000
            slinkylins - 625/1000
            Starr - 80/1500
            Trisha001! 0/2000
            vonyvon 250/1500
            female ~ 38 ~ 5.5'
            Re-started Atkins on 1 March 2010



            Comment


            • #96
              Re: July ABS Challenge--sign up and report here

              Angie - 95/500
              BDawg - 60/90
              Blueberrylady 1000/2000
              Cafe_et_creme - 820/1000
              Evansmom49 - 620/1200
              imagood1 - 1200/2000
              liv 400/1000
              Norman - 2738/2000 GOAL!!!
              Schellie-200/2000
              slinkylins - 625/1000
              Starr - 80/1500
              Trisha001! 0/2000
              vonyvon 250/1500
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


              Comment


              • #97
                Re: July ABS Challenge--sign up and report here

                Angie - 95/500
                BDawg - 60/90
                Blueberrylady 1000/2000
                Cafe_et_creme - 820/1000
                Evansmom49 - 620/1200
                imagood1 - 1300/2000
                liv 400/1000
                Norman - 2738/2000 GOAL!!!
                Schellie-200/2000
                slinkylins - 625/1000
                Starr - 80/1500
                Trisha001! 0/2000
                vonyvon 250/1500
                Carole
                _____________________
                May Water 130oz daily
                7th Semi Annual Veggie Challenge



                DON'T FORGET.....DRINK YOUR WATER TODAY
                Join us for the May Water Challenge!


                PLEASE


                Comment


                • #98
                  Re: July ABS Challenge--sign up and report here

                  Angie - 95/500
                  BDawg - 60/90
                  Blueberrylady 1000/2000
                  Cafe_et_creme - 820/1000
                  Evansmom49 - 620/1200
                  imagood1 - 1300/2000
                  liv 400/1000
                  Norman - 2960/2000 GOAL!!!
                  Schellie-200/2000
                  slinkylins - 625/1000
                  Starr - 80/1500
                  Trisha001! 0/2000
                  vonyvon 250/1500
                  sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                  Comment


                  • #99
                    Re: July ABS Challenge--sign up and report here

                    Boy, I thought I posted several days ago but I guess I didn't so I'm posting 2 days today!

                    Angie - 95/500
                    BDawg - 60/90
                    Blueberrylady 1400/2000
                    Cafe_et_creme - 820/1000
                    Evansmom49 - 620/1200
                    imagood1 - 1300/2000
                    liv 400/1000
                    Norman - 2960/2000 GOAL!!!
                    Schellie-200/2000
                    slinkylins - 625/1000
                    Starr - 80/1500
                    Trisha001! 0/2000
                    vonyvon 250/1500
                    Aka Nyna
                    HW199/CW168.5/GW155

                    "Enough is as good as a feast".~Lord Byron

                    Remember, a moment on the lips, forever on the hips!

                    X16 X14 X3

                    Comment


                    • Re: July ABS Challenge--sign up and report here

                      90 from me today!

                      Angie - 95/500
                      BDawg - 60/90
                      Blueberrylady 1400/2000
                      Cafe_et_creme - 910/1000
                      Evansmom49 - 620/1200
                      imagood1 - 1300/2000
                      liv 400/1000
                      Norman - 2960/2000 GOAL!!!
                      Schellie-200/2000
                      slinkylins - 625/1000
                      Starr - 80/1500
                      Trisha001! 0/2000
                      vonyvon 250/1500
                      female ~ 38 ~ 5.5'
                      Re-started Atkins on 1 March 2010



                      Comment


                      • Re: July ABS Challenge--sign up and report here

                        Have been doing bits and pieces here and there - and did a few sets today


                        Angie - 95/500
                        BDawg - 60/90
                        Blueberrylady 1400/2000
                        Cafe_et_creme - 910/1000
                        Evansmom49 - 620/1200
                        imagood1 - 1300/2000
                        liv 600/1000
                        Norman - 2960/2000 GOAL!!!
                        Schellie-200/2000
                        slinkylins - 625/1000
                        Starr - 80/1500
                        Trisha001! 0/2000
                        vonyvon 250/1500
                        Startdate: November 18, 2007. Female 5'2"

                        May Challenges 2010
                        Push-ups: 450/800
                        Abs: 850/1900
                        Squats: 650/1200
                        Lunges: 500/1000
                        Strength: 490/1200
                        Running: 50/100 km


                        2 Years on Atkins.................. President Challenge Medals earned

                        Comment


                        • Re: July ABS Challenge--sign up and report here

                          Angie - 95/500
                          BDawg - 60/90
                          Blueberrylady 1400/2000
                          Cafe_et_creme - 910/1000
                          Evansmom49 - 620/1200
                          imagood1 - 1400/2000
                          liv 600/1000
                          Norman - 2960/2000 GOAL!!!
                          Schellie-200/2000
                          slinkylins - 625/1000
                          Starr - 80/1500
                          Trisha001! 0/2000
                          vonyvon 250/1500
                          Carole
                          _____________________
                          May Water 130oz daily
                          7th Semi Annual Veggie Challenge



                          DON'T FORGET.....DRINK YOUR WATER TODAY
                          Join us for the May Water Challenge!


                          PLEASE


                          Comment


                          • Re: July ABS Challenge--sign up and report here

                            3x5 weighted incline @ 45lbs (+5lbs)

                            Angie - 95/500
                            BDawg - 75/90
                            Blueberrylady 1400/2000
                            Cafe_et_creme - 910/1000
                            Evansmom49 - 620/1200
                            imagood1 - 1400/2000
                            liv 600/1000
                            Norman - 2960/2000 GOAL!!!
                            Schellie-200/2000
                            slinkylins - 625/1000
                            Starr - 80/1500
                            Trisha001! 0/2000
                            vonyvon 250/1500


                            Comment


                            • Re: July ABS Challenge--sign up and report here

                              Angie - 95/500
                              BDawg - 75/90
                              Blueberrylady 1400/2000
                              Cafe_et_creme - 910/1000
                              Evansmom49 - 620/1200
                              imagood1 - 1500/2000
                              liv 600/1000
                              Norman - 2960/2000 GOAL!!!
                              Schellie-200/2000
                              slinkylins - 625/1000
                              Starr - 80/1500
                              Trisha001! 0/2000
                              vonyvon 250/1500
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


                              Comment


                              • Re: July ABS Challenge--sign up and report here

                                Angie - 95/500
                                BDawg - 75/90
                                Blueberrylady 1400/2000
                                Cafe_et_creme - 910/1000
                                Evansmom49 - 620/1200
                                imagood1 - 1600/2000
                                liv 600/1000
                                Norman - 2960/2000 GOAL!!!
                                Schellie-200/2000
                                slinkylins - 625/1000
                                Starr - 80/1500
                                Trisha001! 0/2000
                                vonyvon 250/1500
                                Carole
                                _____________________
                                May Water 130oz daily
                                7th Semi Annual Veggie Challenge



                                DON'T FORGET.....DRINK YOUR WATER TODAY
                                Join us for the May Water Challenge!


                                PLEASE


                                Comment

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