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Push Up off that couch! Join the PUSH UP Challenge for August!

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  • #16
    Re: Push Up off that couch! Join the PUSH UP Challenge for August!

    I do intense sets (3 sets of forty) so I do them every other day. If I am just doing one straight set, every day is fine.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



    Comment

    • #17
      Re: Push Up off that couch! Join the PUSH UP Challenge for August!

      I did them on the Stability ball today!

      Cafe_et_creme 70/600
      Chinadoll 0/1000
      Evansmom49 - 0/300
      Georgiana 50/1000
      happymom 50/1000
      liv 0/300
      Mick 0/1000
      Ohbehave007 55/750
      Pretty Lady 0/400
      female ~ 38 ~ 5.5'
      Re-started Atkins on 1 March 2010



      Comment

      • #18
        Re: Push Up off that couch! Join the PUSH UP Challenge for August!

        I'm down for some push ups!

        Cafe_et_creme 70/600
        Chinadoll 0/1000
        Evansmom49 - 0/300
        Georgiana 50/1000
        happymom 50/1000
        liv 0/300
        Mick 0/1000
        Motoxchick18 25/400
        Ohbehave007 55/750
        Pretty Lady 0/400
        SW/199, CW/197.5, GW/155
        Female, 5'6"
        Second Time Around Club
        Re-Start Date: 8/2/09

        Mini Goal 1: 190
        Mini Goal 2: 180
        Mini Goal 3: Below 185 for Hawaii
        Mini Goal 3: 175
        Mini Goal 4: 160
        Mini Goal 5: 155

        August Challenges
        Squats 375/500
        Abs 445/500
        Push ups 25/400


        Hawaii

        Comment

        • #19
          Re: Push Up off that couch! Join the PUSH UP Challenge for August!

          Is it too late? I hope not.

          Cafe_et_creme 70/600
          Chinadoll 0/1000
          Evansmom49 - 0/300
          Georgiana 50/1000
          happymom 50/1000
          liv 0/300
          Masomaso 0/300
          Mick 0/1000
          Motoxchick18 25/400
          Ohbehave007 55/750
          Pretty Lady 0/400
          Laugh every day, even if it is at yourself.





          Comment

          • #20
            Re: Push Up off that couch! Join the PUSH UP Challenge for August!

            Cafe_et_creme 70/600
            Chinadoll 0/1000
            Evansmom49 - 20/300
            Georgiana 50/1000
            happymom 50/1000
            liv 0/300
            Masomaso 0/300
            Mick 0/1000
            Motoxchick18 25/400
            Ohbehave007 55/750
            Pretty Lady 0/400



            Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
            Mini goal #2 - 185 - BMI - no longer obese Met 12/23/09!!!
            Mini goal #3 - 174 - 20% of the old me gone
            Mini goal #4 - 154 - BMI no longer overweight

            Latest Awards

            Comment

            • #21
              Re: Push Up off that couch! Join the PUSH UP Challenge for August!

              Hi Masomaso, glad you could join us!

              Cafe_et_creme 70/600
              Chinadoll 120/1000
              Evansmom49 - 20/300
              Georgiana 50/1000
              happymom 50/1000
              liv 0/300
              Masomaso 0/300
              Mick 0/1000
              Motoxchick18 25/400
              Ohbehave007 55/750
              Pretty Lady 0/400
              JILL

              HW 298
              HW (this time) 248
              GOAL ONE 228               (take 2)
              GOAL TWO 213 (personal goal)
              GOAL THREE 199 ONE-DERLAND
              FINAL GOAL 165

               It's not about the results. Its about the process.

              "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



              Comment

              • #22
                Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                Cafe_et_creme 70/600
                Chinadoll 120/1000
                Evansmom49 - 20/300
                Georgiana 50/1000
                happymom 50/1000
                liv 0/300
                Masomaso 0/300
                Mick 0/1000
                Motoxchick18 25/400
                Ohbehave007 85/750
                Pretty Lady 0/400
                5'1/21/F

                Comment

                • #23
                  Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                  Cafe_et_creme 115/600
                  Chinadoll 120/1000
                  Evansmom49 - 20/300
                  Georgiana 50/1000
                  happymom 50/1000
                  liv 0/300
                  Masomaso 0/300
                  Mick 0/1000
                  Motoxchick18 25/400
                  Ohbehave007 85/750
                  Pretty Lady 0/400
                  female ~ 38 ~ 5.5'
                  Re-started Atkins on 1 March 2010



                  Comment

                  • #24
                    Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                    Whoops!!! 99/1000
                    Mick
                    50, m                    ale
                     Easy Does IT!

                    Comment

                    • #25
                      Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                      Cafe_et_creme 115/600
                      Chinadoll 120/1000
                      Evansmom49 - 20/300
                      Georgiana 50/1000
                      happymom 50/1000
                      liv 0/300
                      Masomaso 0/300
                      Mick 99/1000
                      Motoxchick18 25/400
                      Ohbehave007 85/750
                      Pretty Lady 0/400
                      JILL

                      HW 298
                      HW (this time) 248
                      GOAL ONE 228                       (take 2)
                      GOAL TWO 213 (personal goal)
                      GOAL THREE 199 ONE-DERLAND
                      FINAL GOAL 165

                       It's not about the results. Its about the process.

                      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                      Comment

                      • #26
                        Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                        Starting my day with 10


                        Cafe_et_creme 115/600
                        Chinadoll 120/1000
                        Evansmom49 - 20/300
                        Georgiana 50/1000
                        happymom 50/1000
                        liv 0/300
                        Masomaso 10/300
                        Mick 99/1000
                        Motoxchick18 25/400
                        Ohbehave007 85/750
                        Pretty Lady 0/400
                        Last edited by masomaso; August 4, 2009, 03:13 PM. Reason: editing 2nd time for got to say why - copied and pasted incorret totals - sorry
                        Laugh every day, even if it is at yourself.





                        Comment

                        • #27
                          Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                          OMG I dont know how to puch up but I will try! ummm can I go a low number ok 150 for starts. never have done a push up. ok 150


                          Comment

                          • #28
                            Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                            Cafe_et_creme 30/600
                            Chinadoll 0/1000
                            Georgiana 0/1000
                            happymom 0/1000
                            Lissy's mommy 0/150
                            liv 0/300
                            Mick 0/1000
                            Ohbehave007 0/750
                            Pretty Lady 0/400 __________________


                            Comment

                            • #29
                              Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                              150 is a great start, Lissy's Mommy. Kudos to you for adding push-ups to your routine!

                              Cafe_et_creme 115/600
                              Chinadoll 120/1000
                              Evansmom49 - 20/300
                              Georgiana 75/1000
                              happymom 50/1000
                              Lissy's Mommy 0/150
                              liv 0/300
                              Masomaso 10/300
                              Mick 99/1000
                              Motoxchick18 25/400
                              Ohbehave007 85/750
                              Pretty Lady 0/400
                              "Get action. Seize the moment. Man was never intended to become an oyster."

                              -- Theodore Roosevelt

                              Comment

                              • #30
                                Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                                Cafe_et_creme 115/600
                                Chinadoll 120/1000
                                Evansmom49 - 20/300
                                Georgiana 75/1000
                                happymom 50/1000
                                Lissy's Mommy 0/150
                                liv 0/300
                                Masomaso 10/300
                                Mick 99/1000
                                Motoxchick18 25/400
                                Ohbehave007 85/750
                                Pretty Lady 20/400
                                Dibby
                                HW 258/SW 239/CW 232



                                Comment

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