Push Up off that couch! Join the PUSH UP Challenge for August!

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  • chinadoll
    SPOTLIGHT HOSTESS
    • Apr 06, 2008
    • 4685
    #16
    Re: Push Up off that couch! Join the PUSH UP Challenge for August!

    I do intense sets (3 sets of forty) so I do them every other day. If I am just doing one straight set, every day is fine.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment

      • cafe_et_creme
        ADBB Advocate
        • Feb 26, 2007
        • 805
        #17
        Re: Push Up off that couch! Join the PUSH UP Challenge for August!

        I did them on the Stability ball today!

        Cafe_et_creme 70/600
        Chinadoll 0/1000
        Evansmom49 - 0/300
        Georgiana 50/1000
        happymom 50/1000
        liv 0/300
        Mick 0/1000
        Ohbehave007 55/750
        Pretty Lady 0/400
        female ~ 38 ~ 5.5'
        Re-started Atkins on 1 March 2010



          Comment

          • motoxchick18
            ADBB Amateur
            • Aug 02, 2009
            • 12
            #18
            Re: Push Up off that couch! Join the PUSH UP Challenge for August!

            I'm down for some push ups!

            Cafe_et_creme 70/600
            Chinadoll 0/1000
            Evansmom49 - 0/300
            Georgiana 50/1000
            happymom 50/1000
            liv 0/300
            Mick 0/1000
            Motoxchick18 25/400
            Ohbehave007 55/750
            Pretty Lady 0/400
            SW/199, CW/197.5, GW/155
            Female, 5'6"
            Second Time Around Club
            Re-Start Date: 8/2/09

            Mini Goal 1: 190
            Mini Goal 2: 180
            Mini Goal 3: Below 185 for Hawaii
            Mini Goal 3: 175
            Mini Goal 4: 160
            Mini Goal 5: 155

            August Challenges
            Squats 375/500
            Abs 445/500
            Push ups 25/400


            Hawaii

              Comment

              • masomaso
                ADBB Amateur
                • Jul 27, 2009
                • 43
                #19
                Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                Is it too late? I hope not.

                Cafe_et_creme 70/600
                Chinadoll 0/1000
                Evansmom49 - 0/300
                Georgiana 50/1000
                happymom 50/1000
                liv 0/300
                Masomaso 0/300
                Mick 0/1000
                Motoxchick18 25/400
                Ohbehave007 55/750
                Pretty Lady 0/400
                Laugh every day, even if it is at yourself.





                  Comment

                  • Evansmom49
                    • Apr 22, 2009
                    • 303
                    #20
                    Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                    Cafe_et_creme 70/600
                    Chinadoll 0/1000
                    Evansmom49 - 20/300
                    Georgiana 50/1000
                    happymom 50/1000
                    liv 0/300
                    Masomaso 0/300
                    Mick 0/1000
                    Motoxchick18 25/400
                    Ohbehave007 55/750
                    Pretty Lady 0/400



                    Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
                    Mini goal #2 - 185 - BMI - no longer obese Met 12/23/09!!!
                    Mini goal #3 - 174 - 20% of the old me gone
                    Mini goal #4 - 154 - BMI no longer overweight

                    Latest Awards

                      Comment

                      • chinadoll
                        SPOTLIGHT HOSTESS
                        • Apr 06, 2008
                        • 4685
                        #21
                        Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                        Hi Masomaso, glad you could join us!

                        Cafe_et_creme 70/600
                        Chinadoll 120/1000
                        Evansmom49 - 20/300
                        Georgiana 50/1000
                        happymom 50/1000
                        liv 0/300
                        Masomaso 0/300
                        Mick 0/1000
                        Motoxchick18 25/400
                        Ohbehave007 55/750
                        Pretty Lady 0/400
                        JILL

                        HW 298
                        HW (this time) 248
                        GOAL ONE 228                         (take 2)
                        GOAL TWO 213 (personal goal)
                        GOAL THREE 199 ONE-DERLAND
                        FINAL GOAL 165

                         It's not about the results. Its about the process.

                        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                          Comment

                          • Ohbehave007
                            ADBB Advocate
                            • Apr 16, 2009
                            • 590
                            #22
                            Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                            Cafe_et_creme 70/600
                            Chinadoll 120/1000
                            Evansmom49 - 20/300
                            Georgiana 50/1000
                            happymom 50/1000
                            liv 0/300
                            Masomaso 0/300
                            Mick 0/1000
                            Motoxchick18 25/400
                            Ohbehave007 85/750
                            Pretty Lady 0/400
                            5'1/21/F

                              Comment

                              • cafe_et_creme
                                ADBB Advocate
                                • Feb 26, 2007
                                • 805
                                #23
                                Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                                Cafe_et_creme 115/600
                                Chinadoll 120/1000
                                Evansmom49 - 20/300
                                Georgiana 50/1000
                                happymom 50/1000
                                liv 0/300
                                Masomaso 0/300
                                Mick 0/1000
                                Motoxchick18 25/400
                                Ohbehave007 85/750
                                Pretty Lady 0/400
                                female ~ 38 ~ 5.5'
                                Re-started Atkins on 1 March 2010



                                  Comment

                                  • Mick2360

                                    Journal Chats Host
                                    • Jul 09, 2009
                                    • 539
                                    #24
                                    Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                                    Whoops!!! 99/1000
                                    Mick
                                    50, m                                    ale
                                     Easy Does IT!

                                      Comment

                                      • chinadoll
                                        SPOTLIGHT HOSTESS
                                        • Apr 06, 2008
                                        • 4685
                                        #25
                                        Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                                        Cafe_et_creme 115/600
                                        Chinadoll 120/1000
                                        Evansmom49 - 20/300
                                        Georgiana 50/1000
                                        happymom 50/1000
                                        liv 0/300
                                        Masomaso 0/300
                                        Mick 99/1000
                                        Motoxchick18 25/400
                                        Ohbehave007 85/750
                                        Pretty Lady 0/400
                                        JILL

                                        HW 298
                                        HW (this time) 248
                                        GOAL ONE 228                                         (take 2)
                                        GOAL TWO 213 (personal goal)
                                        GOAL THREE 199 ONE-DERLAND
                                        FINAL GOAL 165

                                         It's not about the results. Its about the process.

                                        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                                          Comment

                                          • masomaso
                                            ADBB Amateur
                                            • Jul 27, 2009
                                            • 43
                                            #26
                                            Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                                            Starting my day with 10


                                            Cafe_et_creme 115/600
                                            Chinadoll 120/1000
                                            Evansmom49 - 20/300
                                            Georgiana 50/1000
                                            happymom 50/1000
                                            liv 0/300
                                            Masomaso 10/300
                                            Mick 99/1000
                                            Motoxchick18 25/400
                                            Ohbehave007 85/750
                                            Pretty Lady 0/400
                                            Last edited by masomaso; August 4, 2009, 03:13 PM. Reason: editing 2nd time for got to say why - copied and pasted incorret totals - sorry
                                            Laugh every day, even if it is at yourself.





                                              Comment

                                              • Lissy's Mommy
                                                ADBB Amateur
                                                • Jul 23, 2009
                                                • 41
                                                #27
                                                Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                                                OMG I dont know how to puch up but I will try! ummm can I go a low number ok 150 for starts. never have done a push up. ok 150


                                                  Comment

                                                  • Lissy's Mommy
                                                    ADBB Amateur
                                                    • Jul 23, 2009
                                                    • 41
                                                    #28
                                                    Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                                                    Cafe_et_creme 30/600
                                                    Chinadoll 0/1000
                                                    Georgiana 0/1000
                                                    happymom 0/1000
                                                    Lissy's mommy 0/150
                                                    liv 0/300
                                                    Mick 0/1000
                                                    Ohbehave007 0/750
                                                    Pretty Lady 0/400 __________________


                                                      Comment

                                                      • Georgiana
                                                        Moderator
                                                        • Jan 26, 2008
                                                        • 12782
                                                        #29
                                                        Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                                                        150 is a great start, Lissy's Mommy. Kudos to you for adding push-ups to your routine!

                                                        Cafe_et_creme 115/600
                                                        Chinadoll 120/1000
                                                        Evansmom49 - 20/300
                                                        Georgiana 75/1000
                                                        happymom 50/1000
                                                        Lissy's Mommy 0/150
                                                        liv 0/300
                                                        Masomaso 10/300
                                                        Mick 99/1000
                                                        Motoxchick18 25/400
                                                        Ohbehave007 85/750
                                                        Pretty Lady 0/400
                                                        "Get action. Seize the moment. Man was never intended to become an oyster."

                                                        -- Theodore Roosevelt

                                                          Comment

                                                          • Pretty Lady
                                                            ADBB Adventurer
                                                            • Jun 19, 2009
                                                            • 151
                                                            #30
                                                            Re: Push Up off that couch! Join the PUSH UP Challenge for August!

                                                            Cafe_et_creme 115/600
                                                            Chinadoll 120/1000
                                                            Evansmom49 - 20/300
                                                            Georgiana 75/1000
                                                            happymom 50/1000
                                                            Lissy's Mommy 0/150
                                                            liv 0/300
                                                            Masomaso 10/300
                                                            Mick 99/1000
                                                            Motoxchick18 25/400
                                                            Ohbehave007 85/750
                                                            Pretty Lady 20/400
                                                            Dibby
                                                            HW 258/SW 239/CW 232



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