September Elliptical/Gazelle Challenge~Sign Up and Report

[mission to lose]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

9-15-2009 188/250 Elliptical

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Hey Sherry,
You are doing great, too!!!
I am watching the premier of Biggest Loser right now, and it is really motivation to keep going back to that gym and all the classes available to me there.
~Mary

Thank you Mission
Aww man, Mission, thanks for reminding me that's on tonite. Turning channel right now. It's such a motivational show. That's what really helped me stay motivated too when I lost my initial weight. I surrounded myself with shows like, "You are what you eat". "I lost it". "Ophra" and it really helped.
Thanks again for the reminder.
Sherri

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

22 minute mile today. 23 minutes total.
I wansn't going to get on it but remembered something Toni Little says about the gazelle. "Even if you don't want to get on them, get on them for ten minutes". "So that you build a routine with it" So that's what I did, only once I got started, the challenge was on. lol I've gazelled 6 days in the last 7 days. Once I get my routine down and be consistant, i'll be more confident on making it to goal.
127/150
Next seesion i'll try to make goal for the month.

[mission to lose]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

9-16-2009 210/250 Elliptical

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Go Mary Go!
Hoping all is well with Ohbehave, Nana, and Losingit. I'd love to hear how you ladies are doing.
Sherri

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

15 minute 1/2 mile last night. I wasn't going to gazelle yesterday. But after dinner I decided to jump on for ten minutes, and well, It felt so good I went for another 5. So I put in a 15 minute 1/2 mile. Yay me!
142/150 Gazelle

[mission to lose]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Hey Sherry, Pretty soon you are going to "take off" on that gazelle!

~Mary

[mission to lose]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

9-18-2009 232/250 Elliptical

After my 50+ Yoga class.

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Hey Sherry, Pretty soon you are going to "take off" on that gazelle!

~Mary

LOL
Good one Mary! I know, ha. Somedays I feel like I could. LOL. Feels great! I love it!
I'm finally feeling the exercise bug. You know the one, where your day isn't complete unless you get on your machine. Our friend that's going to get us the healthiest and fittest we can be. That's how I look at it anyways. Love my gazelle.
Thanks for the support hun!

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

So far today i've done 15 minutes. I would like to get another 15 after dinner tonite. I rather enjoyed a work-out after dinner last night. Felt good. I've also heard that it's really good for digetion after the evening meal and before you go to bed.
157/150 Met my Monthy Goal Let's see if I can double that!

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Okay, i'm excited because I followed through and got another work-out in today.
After dinner, I got on my gazelle for another 20 minutes. I could really feel this one. lol
I'm flying Mary
177/150

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

I was able to follow through with two work-outs today.
2- 15 minute intrivals. Felt great. Boy I sure feel that second work out after dinner. That, and I put some weight resistance on my strides. My legs felt like jello when I was done. lol.
187/150

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

One 15 minute work out this morning , another 15 after dinner.
I was just going to go 10 after dinner, but once I got started I just kept going.
30 minutes total today Gazelle
217/150

[Ohbehave007]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Way to go Sheri! I was lazy last week but I will get more in this week!

[mission to lose]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

9-21-2009 255/250 Elliptical

Going back to the club later for 6:00 Bollywood Class.