September Elliptical/Gazelle Challenge~Sign Up and Report

[mission to lose]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

9-22-2009 277/250 Elliptical

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

It's great to see you checking in Ohbehave. And thank you very much for the encouragement. Good for you getting back to it. Exercise is one of the three legged stools of doing Atkins. So important. Makes a huge difference in our weightloss journey.
Great job Mary! Gosh between your time at the club and doing your elliptical you'll be melting like butter.
Go Ladies GO!

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

I got a work out in yesterday for 15 minutes and another this evening for 20 minutes on the Gazelle. 35 total
252/150

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

I got ten minutes in last night on my gazelle. That's after getting ready for my trip cooking and packing the cooler and packing my car. I'll be gone untill Sunday. I plan on getting some hiking in when i'm gone.
262/150

[mission to lose]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Have a nice weekend Sheri.

9-24-2009 297/250 Elliptical

[Ohbehave007]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

I'm not going to make it. I have a sore knee (old injury) that is acting up and have been resting it. I force myself to take walks a few times a week but yeah, I'm not going to make it this month. I hope next month goes better! Good luck everyone.

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Sorry to hear about your old injury acting up Ohbehave. Wishing you a speedy recovery on that dear. I look forward to seeing you at the October Challenge.
Thank you Mary. It was a great weekend. I went off plan but will be back at it as of now. I'm actually looking forward to getting back on my gazelle tomorrow. But not looking forward to getting on the scale. BLAH!
Onward Ho!
Sherri

[mission to lose]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

9-26-2009 322/250 Elliptical

9-27-2009 347/250 Elliptical

Hi Sherri,
How bad off plan did you go?
~Mary

[mission to lose]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

9-29-2009 370/250 Elliptical

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

[mission to lose]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Good Morning Sherry,
Thanks for hosting September's challenge. This month was new to me as far as challenges. Do we get an award, or do we have to be a supporting member to get one, how does that work? I see you and others with all kinds of awards. And what benefits are there to becoming a supporting member. I could not find any detailed explanation about how it works, just how to make a contribution.
~Thanks, Mary

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

I'm searching for the Elliptical Challenge winner graphic for the Elliptical winners.
I think Mary is the only one that met her goal on the Elliptical in September.
CONGRATULATIONS MARY!! Great Job!
I look forward to seeing all of you plus new faces for the October Challenge.

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

Good Morning Sherry,
Thanks for hosting September's challenge. This month was new to me as far as challenges. Do we get an award, or do we have to be a supporting member to get one, how does that work? I see you and others with all kinds of awards. And what benefits are there to becoming a supporting member. I could not find any detailed explanation about how it works, just how to make a contribution.
~Thanks, Mary

Good morning Mary,
Yes you do get an award. Here is the Elliptical award, Just copy and paste it in your signature.
Copy and paste award and click on User CP and then click on Edit Signature and put it in your siggy. Congratulations on making your goal.

[Sherri]

Re: September Elliptical/Gazelle Challenge~Sign Up and Report

GREAT JOB to all the challengers for September.
I'm proud of each and every one of you.
I look forward to seeing you in this months Challenge and all of you putting that effort into making goal.
WE CAN DO IT!!!!!