September Stability Ball Exercise Challenge ~ sign up and report

[kaylasgram]

Re: September Stability Ball Exercise Challenge ~ sign up and report

Hey Jimmy,

Sept 9th ~ 10mins

Sept 10th ~ 10mins

Sept 11th ~ 10mins

Sept 12th ~ took the day off due to the new Tattoo I got last Night on my Left Calf just above my Ankle !!

110/250 mins rollin' around on my Big Purple Exercise Ball !!


Thanks ~Cindi~

[jimmie 48]

Re: September Stability Ball Exercise Challenge ~ sign up and report

just 3 minutes doing squats w/ the ball tonight.

81/250

[jimmie 48]

Re: September Stability Ball Exercise Challenge ~ sign up and report

14 sept

15 minutes with weights
2 minutes doing squats
8 minutes stretching

106/250


tomorrow is mid month point. i hope everyone is approaching their half way mark to goal!

[hrgillespie]

Re: September Stability Ball Exercise Challenge ~ sign up and report

I found my book and fixed my minutes here's the real report ...... I was off a few and added my dates since

9/3 - 12 min
9/4 - 14 min
9/5 - 10 min
9/6 - 14 min
9/7 - 16 min
9/8 - 0 min
9/9 - 10 min
9/10 - 16 min
9/11 - 0 min
9/12 - 10 min
9/13 - 12 min
9/14 - 10 min

148/300 Almost half way there!

I'm going on induction tomorrow to get my straying butt back on track ......... also starting my elliptical and running programs again I need it all!

Heidi

[jimmie 48]

Re: September Stability Ball Exercise Challenge ~ sign up and report

seems like members all over the board are dropping back to lower rungs these days.
good luck with your induction efforts, heidi.

i visited sparkpeople and let nicole lead me through some ball exercises and then i did some squats and worked with weights.

26 minutes total today. it feels good to be past that 1/2 way mark.

132/250

[Georgiana]

Re: September Stability Ball Exercise Challenge ~ sign up and report

Long update here... I wouldn't be surprised if I get slugged or don't make goal in some challenge this month. Nooooooooo!!!!!!!

Sep 11: 10 minutes
Sep 12: 15 minutes
Sep 13: 15 minutes
Sep 14: 10 minutes
Sep 15: 20 minutes

And since I'm out of town, I'll need to take a break from this challenge until Sep 22.

If I don't make goal, I'll change my avatar to a slug. For the next year. There... now, I have a "goal" to avoid!

85/200

[kaylasgram]

Re: September Stability Ball Exercise Challenge ~ sign up and report

Hey Jimmie,

Sept 13th ~ 10mins

Sept 14th ~ 10mins

Sept 15th ~ 10mins

Sept 16th ~ 10mins

Sept 17th ~ 10mins

160/250 mins rollin' around on my Big Purple Exercise Ball !!

Thanks ~Cindi~

[jimmie 48]

Re: September Stability Ball Exercise Challenge ~ sign up and report

everybody seems to be doing pretty good this month! i'm proud of y'all!

for me, i did some much needed stretching this evening.
16 minutes stretching
3 mintues doing squats

151/250

[kaylasgram]

Re: September Stability Ball Exercise Challenge ~ sign up and report

Hey Jimmie,

Sept 18th ~ 10 mins
Sept 19th ~ 10 mins
Sept 20th ~ 10 mins
Sept 21st ~ 10 mins

200/250 mins rollin' around on my Big Purple Exercise Ball !!!

Thanks ~Cindi~

[jimmie 48]

Re: September Stability Ball Exercise Challenge ~ sign up and report

cindi, you are so close to goal!

g! i couldnt' stand looking at a slug in you siggie for a whole year! please make goal!

i can add 15 minutes for today.
166/250

[Georgiana]

Re: September Stability Ball Exercise Challenge ~ sign up and report

g! i couldnt' stand looking at a slug in you siggie for a whole year! please make goal!

Trying to decide between this (look how pretty it is --- soft and tender... just add some salt and pepper and it's good to chew on! )



and this



Talking about slugs... I was coming back from the uni this evening and stepped on one. Yuck! It went pancake!

I'll be back home tomorrow.

[hrgillespie]

Re: September Stability Ball Exercise Challenge ~ sign up and report

EWWWWWWW to that first one , the second ones not so bad BUT there will be no slugging ....... SOOOOO step it up girlfriend and you can do it!!!!! And heck we've been known to donate minutes when need be ....... Hang in there lets see how it all comes to pass!

As for me and my minutes here they are:

9/15 - 10 min
9/16 - 12 min
9/17 - 10 min
9/18 - 14 min
9/19 - 10 min
9/20 - 10 min
9/21 - 12 min

226/300

Heidi

[jimmie 48]

Re: September Stability Ball Exercise Challenge ~ sign up and report

i can add 12 minutes of ball work this evening. mostly stretching and a couple mintues doing squats

178/250

[jimmie 48]

Re: September Stability Ball Exercise Challenge ~ sign up and report

a total of 22 minutes for this day. some stretching, core rotation, balancing and squats

200/250

[Georgiana]

Re: September Stability Ball Exercise Challenge ~ sign up and report

Sep 24: 26 minutes
Sep 25: 27 minutes

138/200