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September Mileage - Sign up and Reporting

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  • #31
    Re: September Mileage - Sign up and Reporting

    Couldn't do half of what I wanted to tonight. Did some aerobics and then realized that a water main broke just outside my place. So now we have NO water whatsoever and no idea when we'll be getting it back. I have to go out and BUY water so I can sponge bath, flush a toilet if necessary, have something to drink, and be able to wash the few dirty dishes I already have sitting in the sink. Nothing like unexpected disaster to ruin your workout plans! I REFUSE to let it sabotage my diet though!

    Bella 5.25/40 walking-biking miles
    doin'it 7.75/35
    Gonnabskinny 0/175
    liv 28/75 Running kilometers
    Alexa 7.60/10 running miles (C25k)
    Mikkey 0/40
    onesenalife 49/180 biking miles
    steff 19/75 running miles
    Mick2360: 0/80
    Bellajgw aka Jacqui
    242/223/140


    Mini-Goal 1: 229 MET on 02/08/10
    Mini-Goal 2: 219
    Mini-Goal 3: 209
    Mini-Goal 4: 199
    Mini-Goal 5: 189
    Mini-Goal 6: 179
    Mini-Goal 7: 169
    Mini-Goal 8: 159

    Comment

    • #32
      Re: September Mileage - Sign up and Reporting

      Hope you get your water back SOON Bella
      Alexa - looking like your C25K is going well.
      doin-it you'll have to add up your milage in the list as you along

      I ran this morning. I could feel fall in the air. Not a pleasant thought

      Bella 5.25/40 walking-biking miles
      doin'it 7.75/35
      Gonnabskinny 0/175
      liv 34/75 Running kilometers
      Alexa 7.60/10 running miles (C25k)
      Mikkey 0/40
      onesenalife 49/180 biking miles
      steff 19/75 running miles
      Mick2360: 0/80
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #33
        Re: September Mileage - Sign up and Reporting

        Doing my walking at lunch! Will definitely be working out tonight too, but I'll add those tomorrow.

        Bella 6/40 walking-biking miles
        doin'it 7.75/35
        Gonnabskinny 0/175
        liv 34/75 Running kilometers
        Alexa 7.60/10 running miles (C25k)
        Mikkey 0/40
        onesenalife 49/180 biking miles
        steff 19/75 running miles
        Mick2360: 0/80
        Bellajgw aka Jacqui
        242/223/140


        Mini-Goal 1: 229 MET on 02/08/10
        Mini-Goal 2: 219
        Mini-Goal 3: 209
        Mini-Goal 4: 199
        Mini-Goal 5: 189
        Mini-Goal 6: 179
        Mini-Goal 7: 169
        Mini-Goal 8: 159

        Comment

        • #34
          Re: September Mileage - Sign up and Reporting

          Worked my BUTT off last night. Did eliptical machine for about 15 minutes (1 mile) and the bike for 15 minutes (2 miles) and weight trained for 20 minutes. I also walked during lunch but I added that yesterday already.

          Today is nasty and rainy and I will try to get out for my walk if it isn't too bad. If not I'll be doing aerobics tonight. Woohoo!!

          Another pound down this morning!


          Bella 9/40 walking-biking miles
          doin'it 7.75/35
          Gonnabskinny 0/175
          liv 34/75 Running kilometers
          Alexa 7.60/10 running miles (C25k)
          Mikkey 0/40
          onesenalife 49/180 biking miles
          steff 19/75 running miles
          Mick2360: 0/80
          Bellajgw aka Jacqui
          242/223/140


          Mini-Goal 1: 229 MET on 02/08/10
          Mini-Goal 2: 219
          Mini-Goal 3: 209
          Mini-Goal 4: 199
          Mini-Goal 5: 189
          Mini-Goal 6: 179
          Mini-Goal 7: 169
          Mini-Goal 8: 159

          Comment

          • #35
            Re: September Mileage - Sign up and Reporting

            Bella 9/40 walking-biking miles
            doin'it 7.75/35
            Gonnabskinny 0/175
            liv 34/75 Running kilometers
            Alexa 7.60/10 running miles (C25k)
            Mikkey 0/40
            onesenalife 67/180 biking/some running miles
            steff 19/75 running miles
            Mick2360: 0/80


            "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

            Comment

            • #36
              Re: September Mileage - Sign up and Reporting

              Getting caught up. Those 12 hour days are nearly killing me, but I have been getting in my exercise, so make it 13 hour days! LOL So here is my update.

              Last week did 30 miles. Monday-Friday this week 10 each day.

              Bella 9/40 walking-biking miles
              doin'it 7.75/35
              Gonnabskinny 80/175
              liv 34/75 Running kilometers
              Alexa 7.60/10 running miles (C25k)
              Mikkey 0/40
              onesenalife 67/180 biking/some running miles
              steff 19/75 running miles
              Mick2360: 0/80
              Don


              Before @ 360 At Goal 200

              Comment

              • #37
                Re: September Mileage - Sign up and Reporting

                Walked at lunch!

                Bella 9.5/40 walking-biking miles
                doin'it 7.75/35
                Gonnabskinny 80/175
                liv 34/75 Running kilometers
                Alexa 7.60/10 running miles (C25k)
                Mikkey 0/40
                onesenalife 67/180 biking/some running miles
                steff 19/75 running miles
                Mick2360: 0/80
                Bellajgw aka Jacqui
                242/223/140


                Mini-Goal 1: 229 MET on 02/08/10
                Mini-Goal 2: 219
                Mini-Goal 3: 209
                Mini-Goal 4: 199
                Mini-Goal 5: 189
                Mini-Goal 6: 179
                Mini-Goal 7: 169
                Mini-Goal 8: 159

                Comment

                • #38
                  Re: September Mileage - Sign up and Reporting

                  Bella 9.5/40 walking-biking miles
                  doin'it 7.75/35
                  Gonnabskinny 80/175
                  liv 40/75 Running kilometers
                  Alexa 7.60/10 running miles (C25k)
                  Mikkey 0/40
                  onesenalife 67/180 biking/some running miles
                  steff 19/75 running miles
                  Mick2360: 0/80
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                  Comment

                  • #39
                    Re: September Mileage - Sign up and Reporting

                    10 more today.

                    Bella 9.5/40 walking-biking miles
                    doin'it 7.75/35
                    Gonnabskinny 90/175
                    liv 40/75 Running kilometers
                    Alexa 7.60/10 running miles (C25k)
                    Mikkey 0/40
                    onesenalife 67/180 biking/some running miles
                    steff 19/75 running miles
                    Mick2360: 0/80
                    Don


                    Before @ 360 At Goal 200

                    Comment

                    • #40
                      Re: September Mileage - Sign up and Reporting

                      8 more today.

                      Bella 9.5/40 walking-biking miles
                      doin'it 7.75/35
                      Gonnabskinny 98/175
                      liv 40/75 Running kilometers
                      Alexa 7.60/10 running miles (C25k)
                      Mikkey 0/40
                      onesenalife 67/180 biking/some running miles
                      steff 19/75 running miles
                      Mick2360: 0/80 ______________
                      Don


                      Before @ 360 At Goal 200

                      Comment

                      • #41
                        Re: September Mileage - Sign up and Reporting

                        Didn't wanna push it hard today, but I did it anyway......yay me Plus saw a girl running with the same body shape as me, except in really good shape and it motivated me.


                        Bella 9.5/40 walking-biking miles
                        doin'it 7.75/35
                        Gonnabskinny 98/175
                        liv 40/75 Running kilometers
                        Alexa 7.60/10 running miles (C25k)
                        Mikkey 0/40
                        onesenalife 77/180 biking/some running miles
                        steff 19/75 running miles
                        Mick2360: 0/80 ______________


                        "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

                        Comment

                        • #42
                          Re: September Mileage - Sign up and Reporting

                          Long run today 7 miles and it was windy.
                          Goal this week run 4 days and strength train 3 days.

                          Bella 9.5/40 walking-biking miles
                          doin'it 7.75/35
                          Gonnabskinny 98/175
                          liv 40/75 Running kilometers
                          Alexa 7.60/10 running miles (C25k)
                          Mikkey 0/40
                          onesenalife 77/180 biking/some running miles
                          steff 26/75 running miles
                          Mick2360: 0/80



                          Mini goal:195

                          Comment

                          • #43
                            Re: September Mileage - Sign up and Reporting

                            Was busy almost every second of this weekend so I didn't get a chance to do any kind of workout, but will be walking at my lunch break again!

                            Bella 10/40 walking-biking miles
                            doin'it 7.75/35
                            Gonnabskinny 98/175
                            liv 40/75 Running kilometers
                            Alexa 7.60/10 running miles (C25k)
                            Mikkey 0/40
                            onesenalife 77/180 biking/some running miles
                            steff 26/75 running miles
                            Mick2360: 0/80
                            Bellajgw aka Jacqui
                            242/223/140


                            Mini-Goal 1: 229 MET on 02/08/10
                            Mini-Goal 2: 219
                            Mini-Goal 3: 209
                            Mini-Goal 4: 199
                            Mini-Goal 5: 189
                            Mini-Goal 6: 179
                            Mini-Goal 7: 169
                            Mini-Goal 8: 159

                            Comment

                            • #44
                              Re: September Mileage - Sign up and Reporting

                              10 miles this morning.


                              Bella 10/40 walking-biking miles
                              doin'it 7.75/35
                              Gonnabskinny 108/175
                              liv 40/75 Running kilometers
                              Alexa 7.60/10 running miles (C25k)
                              Mikkey 0/40
                              onesenalife 77/180 biking/some running miles
                              steff 26/75 running miles
                              Mick2360: 0/80
                              Don


                              Before @ 360 At Goal 200

                              Comment

                              • #45
                                Re: September Mileage - Sign up and Reporting

                                Bella 10/40 walking-biking miles
                                doin'it 7.75/35
                                Gonnabskinny 108/175
                                liv 40/75 Running kilometers
                                Alexa 7.60/10 running miles (C25k)
                                Mikkey 0/40
                                onesenalife 87/180 biking/some running miles
                                steff 26/75 running miles
                                Mick2360: 0/80


                                "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

                                Comment

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