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  • #196
    Re: November ABS Challenge

    Amba35 - 60/900
    Aways2Go - 300/600
    Barrnone 1010/1500
    Beginanew 25/1000
    Blueberrylady 1435/2000
    Fancy1972 1090/750 GOAL!!!
    Goomama 1200/1500
    Grant 430/950
    imagood1 350/400
    Kntrylady 715/500 GOAL!!!
    liv 1450/1500
    mission to lose 600/600 Goal!!!
    myquest2shine 1,350/2000
    Norman 765/1000
    Ohbehave007 - 350/750
    ready4future 500/500 GOAL!!!
    Soon2bSlim 1500/2000
    Taters Momma 47/300
    Trisha001 0/3000
    Grant
    x20

    Consecutive days nuts free - 0
    Consecutive work days commuted by bike - 5

    Comment

    • #197
      Re: November ABS Challenge

      the numbers got off again, I believe I have it all updated correctly

      Amba35 - 60/900
      Aways2Go - 300/600
      Barrnone 1150/1500
      Beginanew 25/1000
      Blueberrylady 1435/2000
      Fancy1972 1090/750 GOAL!!!
      Goomama 1300/1500
      Grant 460/950
      imagood1 350/400
      Kntrylady 755/500 GOAL!!!
      liv 1450/1500
      mission to lose 600/600 GOAL!!!
      myquest2shine 1,350/2000
      Norman 765/1000
      Ohbehave007 - 350/750
      ready4future 500/500 GOAL!!!
      Soon2bSlim 1500/2000
      Taters Momma 47/300
      Trisha001 0/3000
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment

      • #198
        Re: November ABS Challenge

        Amba35 - 60/900
        Aways2Go - 300/600
        Barrnone 1150/1500
        Beginanew 25/1000
        Blueberrylady 1435/2000
        Fancy1972 1140/750 GOAL!!!
        Goomama 1300/1500
        Grant 460/950
        imagood1 350/400
        Kntrylady 755/500 GOAL!!!
        liv 1450/1500
        mission to lose 600/600 GOAL!!!
        myquest2shine 1,350/2000
        Norman 765/1000
        Ohbehave007 - 350/750
        ready4future 500/500 GOAL!!!
        Soon2bSlim 1500/2000
        Taters Momma 47/300
        Trisha001 0/3000


        sigpic

        Mini Goals:
        170 lbs. = on my way down :thumbsup:
        166 lbs. = my WW 10% goal
        163 lbs. = wow, look at me go!:spin:
        160 lbs. = the lowest I've been in years:)
        155 lbs. = my clothes should be hangin'!!
        150 lbs. = how do you like me now?!!

        Comment

        • #199
          Re: November ABS Challenge

          Barrnone,
          Did I mess up the numbers? If so sorry. It was a long day, and only 4 hours sleep night before, and I actually did my abs exer all day at the hospital to deal with the stress. We were called at 6 am to get to the hospital, Dad had been ill, Family was with him until he passed, and I got home at 10 last night after 200 miles of round trip driving. Too tired but wound up to go to bed, Went on the boards for some relief.
          Thanks.
          259/206/149
          Start           8/10/09
          ***Total -53!***


          :dancingba


          Journal
          http://www.atkinsdietbulletinboard.c...ilding-me.html

          Tell us about your weather and where you live...
          http://www.atkinsdietbulletinboard.c...-tomorrow.html

          Challenges
          Goal Met:
          9,10,11,12,02,03 Mileage
          9,10,11,12,01,02,03Water
          10,          11,12,01,02,03ABS
          12,01,02,03Strength




          Comment

          • #200
            Re: November ABS Challenge

            mission - certainly no problem, just hope I updated them correctly. We're all here to help each other. Very sorry for your loss - take care of yourself.
            sigpic
            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
            Mini-goals:
            240lbs - 4/9/2009
            230lbs - 9/24/2009
            220lbs -
            Size 16 -
            BMI 30 -
            Get Wedding Ring off finger !


            Comment

            • #201
              Re: November ABS Challenge

              So sorry to hear of your loss - Mission to Lose. May you and your family find solace and comfort and know of no further sorrow.
              Amba35 - 60/900
              Aways2Go - 300/600
              Barrnone 1150/1500
              Beginanew 25/1000
              Blueberrylady 1435/2000
              Fancy1972 1140/750 GOAL!!!
              Goomama 1300/1500
              Grant 460/950
              imagood1 350/400
              Kntrylady 755/500 GOAL!!!
              liv 1450/1500
              mission to lose 600/600 GOAL!!!
              myquest2shine 1,350/2000
              Norman 765/1000
              Ohbehave007 - 350/750
              ready4future 500/500 GOAL!!!
              Soon2bSlim 1660/2000
              Taters Momma 47/300
              Trisha001 0/3000
              Female
              Flights Challenge:
              DONE: 1886 flights completed!
              Full set of Virtual buildings -DONE!!!

              May Challenges:
              * Abs 1500
              *Squats 650
              *Water 72 oz
              *6 WEC 3x/wk

              NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

              I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
              sigpic

              Comment

              • #202
                Re: November ABS Challenge

                So sorry to hear about the loss of your father, Mission. You are in my prayers.

                Amba35 - 60/900
                Aways2Go - 300/600
                Barrnone 1150/1500
                Beginanew 25/1000
                Blueberrylady 1635/2000
                Fancy1972 1140/750 GOAL!!!
                Goomama 1300/1500
                Grant 460/950
                imagood1 350/400
                Kntrylady 755/500 GOAL!!!
                liv 1450/1500
                mission to lose 600/600 GOAL!!!
                myquest2shine 1,350/2000
                Norman 765/1000
                Ohbehave007 - 350/750
                ready4future 500/500 GOAL!!!
                Soon2bSlim 1660/2000
                Taters Momma 47/300
                Trisha001 0/3000
                Aka Nyna
                HW199/CW168.5/GW155

                "Enough is as good as a feast".~Lord Byron

                Remember, a moment on the lips, forever on the hips!

                X16 X14 X3

                Comment

                • #203
                  Re: November ABS Challenge

                  So sorry Mission.

                  Amba35 - 60/900
                  Aways2Go - 300/600
                  Barrnone 1150/1500
                  Beginanew 25/1000
                  Blueberrylady 1635/2000
                  Fancy1972 1140/750 GOAL!!!
                  Goomama 1300/1500
                  Grant 460/950
                  imagood1 350/400
                  Kntrylady 755/500 GOAL!!!
                  liv 1550/1500
                  mission to lose 600/600 GOAL!!!
                  myquest2shine 1,350/2000
                  Norman 765/1000
                  Ohbehave007 - 350/750
                  ready4future 500/500 GOAL!!!
                  Soon2bSlim 1660/2000
                  Taters Momma 47/300
                  Trisha001 0/3000
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                  Comment

                  • #204
                    Re: November ABS Challenge

                    My heart goes out to you in your time of sorrow Mission...

                    Amba35 - 60/900
                    Aways2Go - 300/600
                    Barrnone 1150/1500
                    Beginanew 25/1000
                    Blueberrylady 1635/2000
                    Fancy1972 1140/750 GOAL!!!
                    Goomama 1300/1500
                    Grant 460/950
                    imagood1 350/400
                    Kntrylady 755/500 GOAL!!!
                    liv 1550/1500
                    mission to lose 600/600 GOAL!!!
                    myquest2shine 1,650/2000
                    Norman 765/1000
                    Ohbehave007 - 350/750
                    ready4future 500/500 GOAL!!!
                    Soon2bSlim 1660/2000
                    Taters Momma 47/300
                    Trisha001 0/3000
                    oLiVia
                    started atkins Sept.28,2009
                    fell off the wagon... BIG TIME!!! Dec.2009
                    restart induction: Jan.11, 2010
                    restart weight: 166




                    I'm GoNnA HiT tHe mARk...aNd I WoN't MisS iT ThiS tImE!!!

                    Comment

                    • #205
                      Re: November ABS Challenge

                      Woo-hoo!

                      Amba35 - 60/900
                      Aways2Go - 300/600
                      Barrnone 1150/1500
                      Beginanew 25/1000
                      Blueberrylady 1635/2000
                      Fancy1972 1140/750 GOAL!!!
                      Goomama 1500/1500 GOAL!!!
                      Grant 460/950
                      imagood1 350/400
                      Kntrylady 755/500 GOAL!!!
                      liv 1550/1500
                      mission to lose 600/600 GOAL!!!
                      myquest2shine 1,650/2000
                      Norman 765/1000
                      Ohbehave007 - 350/750
                      ready4future 500/500 GOAL!!!
                      Soon2bSlim 1660/2000
                      Taters Momma 47/300
                      Trisha001 0/3000
                      Goomama

                      SW179/CW149/GW150 -- DOWN 30 POUNDS!
                      (Lifetime high weight 209, 10/98 )
                      (Adult low weight 145, 10/05 )

                      Comment

                      • #206
                        Re: November ABS Challenge

                        Wow Goomama, 1500, very impressive
                        add 40 tonight
                        Amba35 - 60/900
                        Aways2Go - 300/600
                        Barrnone 1150/1500
                        Beginanew 25/1000
                        Blueberrylady 1635/2000
                        Fancy1972 1140/750 GOAL!!!
                        Goomama 1500/1500 GOAL!!!
                        Grant 460/950
                        imagood1 350/400
                        Kntrylady 795/500 GOAL!!!
                        liv 1550/1500
                        mission to lose 600/600 GOAL!!!
                        myquest2shine 1,650/2000
                        Norman 765/1000
                        Ohbehave007 - 350/750
                        ready4future 500/500 GOAL!!!
                        Soon2bSlim 1660/2000
                        Taters Momma 47/300
                        Trisha001 0/3000
                        MAY 2010 Challenges
                        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                        I weigh once a week, Mondays !


                        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                        Goals
                        240 (nice round number)-Yippee 238.5 on 11-16-09
                        226 (where I was when I fell off the wagon) - 01-03-10
                        210 (another round number) -04/09/10
                        199 (Onedurland!!!) -

                        Comment

                        • #207
                          Re: November ABS Challenge

                          Amba35 - 60/900
                          Aways2Go - 300/600
                          Barrnone 1150/1500
                          Beginanew 25/1000
                          Blueberrylady 1635/2000
                          Fancy1972 1190/750 GOAL!!!
                          Goomama 1500/1500 GOAL!!!
                          Grant 460/950
                          imagood1 350/400
                          Kntrylady 795/500 GOAL!!!
                          liv 1550/1500
                          mission to lose 600/600 GOAL!!!
                          myquest2shine 1,650/2000
                          Norman 765/1000
                          Ohbehave007 - 350/750
                          ready4future 500/500 GOAL!!!
                          Soon2bSlim 1660/2000
                          Taters Momma 47/300
                          Trisha001 0/3000


                          sigpic

                          Mini Goals:
                          170 lbs. = on my way down :thumbsup:
                          166 lbs. = my WW 10% goal
                          163 lbs. = wow, look at me go!:spin:
                          160 lbs. = the lowest I've been in years:)
                          155 lbs. = my clothes should be hangin'!!
                          150 lbs. = how do you like me now?!!

                          Comment

                          • #208
                            Re: November ABS Challenge

                            have to up my daily set to >70 to get to goal, may have to double up a couple of times this weekend

                            Amba35 - 60/900
                            Aways2Go - 300/600
                            Barrnone 1210/1500
                            Beginanew 25/1000
                            Blueberrylady 1635/2000
                            Fancy1972 1190/750 GOAL!!!
                            Goomama 1500/1500 GOAL!!!
                            Grant 460/950
                            imagood1 350/400
                            Kntrylady 795/500 GOAL!!!
                            liv 1550/1500
                            mission to lose 600/600 GOAL!!!
                            myquest2shine 1,650/2000
                            Norman 765/1000
                            Ohbehave007 - 350/750
                            ready4future 500/500 GOAL!!!
                            Soon2bSlim 1660/2000
                            Taters Momma 47/300
                            Trisha001 0/3000
                            sigpic
                            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                            Mini-goals:
                            240lbs - 4/9/2009
                            230lbs - 9/24/2009
                            220lbs -
                            Size 16 -
                            BMI 30 -
                            Get Wedding Ring off finger !


                            Comment

                            • #209
                              Re: November ABS Challenge

                              Amba35 - 60/900
                              Aways2Go - 300/600
                              Barrnone 1210/1500
                              Beginanew 25/1000
                              Blueberrylady 1635/2000
                              Fancy1972 1190/750 GOAL!!!
                              Goomama 1500/1500 GOAL!!!
                              Grant 460/950
                              imagood1 350/400
                              Kntrylady 795/500 GOAL!!!
                              liv 1550/1500
                              mission to lose 600/600 GOAL!!!
                              myquest2shine 1,650/2000
                              Norman 765/1000
                              Ohbehave007 - 350/750
                              ready4future 500/500 GOAL!!!
                              Soon2bSlim 1840/2000
                              Taters Momma 47/300
                              Trisha001 0/3000
                              Female
                              Flights Challenge:
                              DONE: 1886 flights completed!
                              Full set of Virtual buildings -DONE!!!

                              May Challenges:
                              * Abs 1500
                              *Squats 650
                              *Water 72 oz
                              *6 WEC 3x/wk

                              NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                              I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                              sigpic

                              Comment

                              • #210
                                Re: November ABS Challenge

                                Amba35 - 60/900
                                Aways2Go - 300/600
                                Barrnone 1210/1500
                                Beginanew 25/1000
                                Blueberrylady 1635/2000
                                Fancy1972 1190/750 GOAL!!!
                                Goomama 1500/1500 GOAL!!!
                                Grant 490/950
                                imagood1 350/400
                                Kntrylady 795/500 GOAL!!!
                                liv 1550/1500
                                mission to lose 600/600 GOAL!!!
                                myquest2shine 1,650/2000
                                Norman 765/1000
                                Ohbehave007 - 350/750
                                ready4future 500/500 GOAL!!!
                                Soon2bSlim 1840/2000
                                Taters Momma 47/300
                                Trisha001 0/3000
                                Grant
                                x20

                                Consecutive days nuts free - 0
                                Consecutive work days commuted by bike - 5

                                Comment

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