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DECEMBER Push Up Challenge

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  • #16
    Re: DECEMBER Push Up Challenge

    I have not done push ups since the military in 1990, so here goes....
    620 for December, got to vanish them MOOBSes

    Alexa 0/800
    Aways2Go 0/800
    Barrnone 10/300
    chinadoll 140/1200
    Fancy1952 0/465
    Kntrylady 25/400
    mizski 10/300
    RosieC 0/250
    Skeptika23 10/310
    Gnimpish 0/620
    Heaviest weight - 350 lbs

    Atkins Start weight – 333 lbs

    Current weight 282 lbs

    1st major goal 310 lbs (25 December 2009 at 43 days)
    2nd major goal 290 lbs (08 February 2010 at 88 days)
    3rd major goal 270 lbs
    4th major goal 250 lbs


    Goal weight - 240

    My reason for doing Atkins, mah boyz

    sigpic

    Comment

    • #17
      Re: DECEMBER Push Up Challenge

      Not all at once Kntry! I do them in 4 Navy seals sets of 20-14-6 (in under 2 mins) and then tossed in 20 more at the end.

      Alexa 0/800
      Aways2Go 0/800
      Barrnone 10/300
      chinadoll 140/1200
      Fancy1952 0/465
      Alexa 0/800
      Aways2Go 0/800
      Barrnone 10/300
      chinadoll 140/1200
      Fancy1952 0/465
      Gnimpish 0/620
      Kntrylady 25/400
      mizski 10/300
      RosieC 0/250
      Skeptika23 10/310

      mizski 10/300
      RosieC 0/250
      Skeptika23 10/310
      Gnimpish 0/620
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment

      • #18
        Re: DECEMBER Push Up Challenge

        Not all at once kntryldy. I do them in sets.

        Alexa 0/800
        Aways2Go 0/800
        Barrnone 10/300
        chinadoll 140/1200
        Fancy1952 0/465
        Gnimpish 0/620
        Kntrylady 25/400
        mizski 10/300
        RosieC 0/250
        Skeptika23 10/310
        JILL

        HW 298
        HW (this time) 248
        GOAL ONE 228         (take 2)
        GOAL TWO 213 (personal goal)
        GOAL THREE 199 ONE-DERLAND
        FINAL GOAL 165

         It's not about the results. Its about the process.

        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



        Comment

        • #19
          Re: DECEMBER Push Up Challenge

          62 yesterday

          Alexa 62/800
          Aways2Go 0/800
          Barrnone 10/300
          chinadoll 140/1200
          Fancy1952 0/465
          Gnimpish 0/620
          Kntrylady 25/400
          mizski 10/300
          RosieC 0/250
          Skeptika23 10/310

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • #20
            Re: DECEMBER Push Up Challenge

            10 on knees - 1 extremely difficult regular pushup

            Alexa 62/800
            Aways2Go 0/800
            Barrnone 21/300
            chinadoll 140/1200
            Fancy1952 0/465
            Gnimpish 0/620
            Kntrylady 25/400
            mizski 10/300
            RosieC 0/250
            Skeptika23 10/310
            sigpic
            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
            Mini-goals:
            240lbs - 4/9/2009
            230lbs - 9/24/2009
            220lbs -
            Size 16 -
            BMI 30 -
            Get Wedding Ring off finger !


            Comment

            • #21
              Re: DECEMBER Push Up Challenge

              I do inclines on stairs to relieve pressure on achy joints - 3 sets, 20 non-stop per set, 1 regular handwidth, 1 wide, 1 narrow... I think when I first started a few months ago I did sets of 10 with difficulty and not sure I could even do 10 of the narrow handwidth. Will up to 25 per set by the end of December I think.

              Alexa 62/800
              Aways2Go 60/800
              Barrnone 21/300
              chinadoll 140/1200
              Fancy1952 0/465
              Gnimpish 0/620
              Kntrylady 25/400
              mizski 10/300
              RosieC 0/250
              Skeptika23 10/310
              CHALLENGES: Walking - ? miles
              Pushups-000/600 Ab- 000/600 Squats- 000/600



              351 HIGH WEIGHT - DOWN 93 FROM THERE
              Lost 35-50lbs switching to whole-foods diet, 2006
              Started Atkins at 318 on 7/5/09

              MINI-GOALS
              1st - 299 - 9/1/09!
              2nd - 285 - 10/19/09!
              3rd - 278 - 11/11/09!
              4rd - 271 (minus 80) -12/24/09!
              5th - 261 (minus 90, least since '90) - 4/28/10
              6th - 251 (minus 100 from high weight) -
              7th - 241 (minus 110)
              8th - 231 (minus 120)
              9th- 225 (college athletics weight, minus 126)
              FINAL GOAL - 215 (?) - (minus 136)

              Comment

              • #22
                Re: DECEMBER Push Up Challenge

                Alexa 62/800
                Aways2Go 60/800
                Barrnone 21/300
                chinadoll 140/1200
                Fancy1952 0/465
                Gnimpish 30/620
                Kntrylady 25/400
                mizski 10/300
                RosieC 0/250
                Skeptika23 10/310
                Heaviest weight - 350 lbs

                Atkins Start weight – 333 lbs

                Current weight 282 lbs

                1st major goal 310 lbs (25 December 2009 at 43 days)
                2nd major goal 290 lbs (08 February 2010 at 88 days)
                3rd major goal 270 lbs
                4th major goal 250 lbs


                Goal weight - 240

                My reason for doing Atkins, mah boyz

                sigpic

                Comment

                • #23
                  Re: DECEMBER Push Up Challenge

                  Alexa 62/800
                  Aways2Go 60/800
                  Barrnone 21/300
                  chinadoll 140/1200
                  Fancy1952 0/465
                  Gnimpish 30/620
                  Kntrylady 25/400
                  liv 30/300
                  mizski 10/300
                  RosieC 0/250
                  Skeptika23 10/310
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                  Comment

                  • #24
                    Re: DECEMBER Push Up Challenge

                    Alexa 62/800
                    Aways2Go 60/800
                    Barrnone 21/300
                    chinadoll 140/1200
                    Fancy1952 0/465
                    Gnimpish 30/620
                    Kntrylady 25/400
                    liv 30/300
                    mizski 10/300
                    RosieC 50/250
                    Skeptika23 10/310
                    Rosie

                    5 ft 6

                    Start 165
                    Mini goal 150
                    Mini goal 140
                    Goal 133



                    "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


                    Comment

                    • #25
                      Re: DECEMBER Push Up Challenge

                      For some reason I forgot to update the list yesterday! So I'll do that now, plus add my 15 for today.


                      Alexa 62/800
                      Aways2Go 60/800
                      Barrnone 21/300
                      chinadoll 140/1200
                      Fancy1952 30/465
                      Gnimpish 30/620
                      Kntrylady 25/400
                      liv 30/300
                      mizski 10/300
                      RosieC 50/250
                      Skeptika23 10/310


                      sigpic

                      Mini Goals:
                      170 lbs. = on my way down :thumbsup:
                      166 lbs. = my WW 10% goal
                      163 lbs. = wow, look at me go!:spin:
                      160 lbs. = the lowest I've been in years:)
                      155 lbs. = my clothes should be hangin'!!
                      150 lbs. = how do you like me now?!!

                      Comment

                      • #26
                        Re: DECEMBER Push Up Challenge

                        Great Challenge....I want to try for 1200, sounds like an impressive goal.

                        Alexa 0/800
                        Aways2Go 0/800
                        Barrnone 10/300
                        chinadoll 0/1200
                        Fancy1952 0/465
                        Kntrylady 0/400
                        mizski 10/300
                        RosieC 0/250
                        Skeptika23 0/310
                        Dobbsm 0/1200

                        Comment

                        • #27
                          Re: DECEMBER Push Up Challenge

                          and another 20

                          Alexa 62/800
                          Aways2Go 60/800
                          Barrnone 21/300
                          chinadoll 140/1200
                          Dobbsm 0/1200
                          Fancy1952 30/465
                          Gnimpish 30/620
                          Kntrylady 45/400
                          liv 30/300
                          mizski 10/300
                          RosieC 50/250
                          Skeptika23 10/310
                          MAY 2010 Challenges
                          ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                          I weigh once a week, Mondays !


                          re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                          Goals
                          240 (nice round number)-Yippee 238.5 on 11-16-09
                          226 (where I was when I fell off the wagon) - 01-03-10
                          210 (another round number) -04/09/10
                          199 (Onedurland!!!) -

                          Comment

                          • #28
                            Re: DECEMBER Push Up Challenge

                            Alexa 62/800
                            Aways2Go 60/800
                            Barrnone 32/300
                            chinadoll 140/1200
                            Dobbsm 0/1200
                            Fancy1952 30/465
                            Gnimpish 30/620
                            Kntrylady 45/400
                            liv 30/300
                            mizski 10/300
                            RosieC 50/250
                            Skeptika23 10/310
                            sigpic
                            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                            Mini-goals:
                            240lbs - 4/9/2009
                            230lbs - 9/24/2009
                            220lbs -
                            Size 16 -
                            BMI 30 -
                            Get Wedding Ring off finger !


                            Comment

                            • #29
                              Re: DECEMBER Push Up Challenge

                              This is for yesterday and today Did 5 on my knees and 10 on the stairs each day.

                              Alexa 62/800
                              Aways2Go 60/800
                              Barrnone 32/300
                              chinadoll 140/1200
                              Dobbsm 0/1200
                              Fancy1952 60/465
                              Gnimpish 30/620
                              Kntrylady 45/400
                              liv 30/300
                              mizski 10/300
                              RosieC 50/250
                              Skeptika23 10/310


                              sigpic

                              Mini Goals:
                              170 lbs. = on my way down :thumbsup:
                              166 lbs. = my WW 10% goal
                              163 lbs. = wow, look at me go!:spin:
                              160 lbs. = the lowest I've been in years:)
                              155 lbs. = my clothes should be hangin'!!
                              150 lbs. = how do you like me now?!!

                              Comment

                              • #30
                                Re: DECEMBER Push Up Challenge

                                Alexa 62/800
                                Aways2Go 60/800
                                Barrnone 43/300
                                chinadoll 140/1200
                                Dobbsm 0/1200
                                Fancy1952 60/465
                                Gnimpish 30/620
                                Kntrylady 45/400
                                liv 30/300
                                mizski 10/300
                                RosieC 50/250
                                Skeptika23 10/310
                                sigpic
                                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                                Mini-goals:
                                240lbs - 4/9/2009
                                230lbs - 9/24/2009
                                220lbs -
                                Size 16 -
                                BMI 30 -
                                Get Wedding Ring off finger !


                                Comment

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