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February ABS Challenge

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  • #91
    Re: February ABS Challenge

    Alexa 25/1400
    barrnone 250/1500
    beginanew 0/1000
    bikinidreams 550/1400
    blueberrylady 250/1200
    courtney_00 100/900
    cskristin 60/560
    DWHIT 0/800
    imagood1 250/500
    Kntrylady 720/1000
    liv 900/1300
    michelley 649/1200
    Mission to lose 500/1000
    Pinkbatel 0/500
    Summer22 150/120
    Wissie 0/900
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Comment

    • #92
      Re: February ABS Challenge

      Alexa 25/1400
      barrnone 250/1500
      beginanew 0/1000
      bikinidreams 550/1400
      blueberrylady 250/1200
      courtney_00 100/900
      cskristin 60/560
      DWHIT 0/800
      imagood1 250/500
      Kntrylady 720/1000
      liv 900/1300
      michelley 649/1200
      Mission to lose 550/1000
      Pinkbatel 0/500
      Summer22 150/120
      Wissie 0/900
      259/206/149
      Start       8/10/09
      ***Total -53!***


      :dancingba


      Journal
      http://www.atkinsdietbulletinboard.c...ilding-me.html

      Tell us about your weather and where you live...
      http://www.atkinsdietbulletinboard.c...-tomorrow.html

      Challenges
      Goal Met:
      9,10,11,12,02,03 Mileage
      9,10,11,12,01,02,03Water
      10,      11,12,01,02,03ABS
      12,01,02,03Strength




      Comment

      • #93
        Re: February ABS Challenge

        Alexa 25/1400
        barrnone 250/1500
        beginanew 0/1000
        bikinidreams 650/1400
        blueberrylady 250/1200
        courtney_00 100/900
        cskristin 60/560
        DWHIT 0/800
        imagood1 250/500
        Kntrylady 720/1000
        liv 900/1300
        michelley 649/1200
        Mission to lose 550/1000
        Pinkbatel 0/500
        Summer22 150/120
        Wissie 0/900
        Height: 5'8



        February Goals:
        50 sit-ups/day
        30 squats/day
        25 push-ups/day
        100oz water/day


        Motivated by:
        Linda's Low Carb
        Sugar Free Sheila

        Comment

        • #94
          Re: February ABS Challenge

          75 more tonight

          Alexa 25/1400
          barrnone 250/1500
          beginanew 0/1000
          bikinidreams 650/1400
          blueberrylady 250/1200
          courtney_00 100/900
          cskristin 60/560
          DWHIT 0/800
          imagood1 250/500
          Kntrylady 795/1000
          liv 900/1300
          michelley 649/1200
          Mission to lose 550/1000
          Pinkbatel 0/500
          Summer22 150/120
          Wissie 0/900
          MAY 2010 Challenges
          ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
          I weigh once a week, Mondays !


          re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
          Goals
          240 (nice round number)-Yippee 238.5 on 11-16-09
          226 (where I was when I fell off the wagon) - 01-03-10
          210 (another round number) -04/09/10
          199 (Onedurland!!!) -

          Comment

          • #95
            Re: February ABS Challenge

            Alexa 25/1400
            barrnone 250/1500
            beginanew 0/1000
            bikinidreams 650/1400
            blueberrylady 250/1200
            courtney_00 100/900
            cskristin 60/560
            DWHIT 0/800
            imagood1 250/500
            Kntrylady 795/1000
            liv 900/1300
            michelley 649/1200
            Mission to lose 620/1000
            Pinkbatel 0/500
            Summer22 150/120
            Wissie 0/900
            259/206/149
            Start             8/10/09
            ***Total -53!***


            :dancingba


            Journal
            http://www.atkinsdietbulletinboard.c...ilding-me.html

            Tell us about your weather and where you live...
            http://www.atkinsdietbulletinboard.c...-tomorrow.html

            Challenges
            Goal Met:
            9,10,11,12,02,03 Mileage
            9,10,11,12,01,02,03Water
            10,            11,12,01,02,03ABS
            12,01,02,03Strength




            Comment

            • #96
              Re: February ABS Challenge

              Another 100 today !

              Alexa 25/1400
              barrnone 250/1500
              beginanew 0/1000
              bikinidreams 650/1400
              blueberrylady 250/1200
              courtney_00 100/900
              cskristin 60/560
              DWHIT 0/800
              imagood1 250/500
              Kntrylady 895/1000
              liv 900/1300
              michelley 649/1200
              Mission to lose 620/1000
              Pinkbatel 0/500
              Summer22 150/120
              Wissie 0/900
              MAY 2010 Challenges
              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
              I weigh once a week, Mondays !


              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
              Goals
              240 (nice round number)-Yippee 238.5 on 11-16-09
              226 (where I was when I fell off the wagon) - 01-03-10
              210 (another round number) -04/09/10
              199 (Onedurland!!!) -

              Comment

              • #97
                Re: February ABS Challenge

                Alexa 25/1400
                barrnone 310/1500
                beginanew 0/1000
                bikinidreams 650/1400
                blueberrylady 250/1200
                courtney_00 100/900
                cskristin 60/560
                DWHIT 0/800
                imagood1 250/500
                Kntrylady 895/1000
                liv 900/1300
                michelley 649/1200
                Mission to lose 620/1000
                Pinkbatel 0/500
                Summer22 150/120
                Wissie 0/900
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment

                • #98
                  Re: February ABS Challenge

                  Alexa 25/1400
                  barrnone 310/1500
                  beginanew 0/1000
                  bikinidreams 750/1400
                  blueberrylady 250/1200
                  courtney_00 100/900
                  cskristin 60/560
                  DWHIT 0/800
                  imagood1 250/500
                  Kntrylady 895/1000
                  liv 900/1300
                  michelley 649/1200
                  Mission to lose 620/1000
                  Pinkbatel 0/500
                  Summer22 150/120
                  Wissie 0/900
                  Height: 5'8



                  February Goals:
                  50 sit-ups/day
                  30 squats/day
                  25 push-ups/day
                  100oz water/day


                  Motivated by:
                  Linda's Low Carb
                  Sugar Free Sheila

                  Comment

                  • #99
                    Re: February ABS Challenge

                    just finished 50 more


                    Alexa 25/1400
                    barrnone 310/1500
                    beginanew 0/1000
                    bikinidreams 750/1400
                    blueberrylady 250/1200
                    courtney_00 100/900
                    cskristin 60/560
                    DWHIT 0/800
                    imagood1 300/500
                    Kntrylady 895/1000
                    liv 900/1300
                    michelley 649/1200
                    Mission to lose 620/1000
                    Pinkbatel 0/500
                    Summer22 150/120
                    Wissie 0/900
                    Carole
                    _____________________
                    May Water 130oz daily
                    7th Semi Annual Veggie Challenge



                    DON'T FORGET.....DRINK YOUR WATER TODAY
                    Join us for the May Water Challenge!


                    PLEASE


                    Comment

                    • #100
                      Re: February ABS Challenge

                      Alexa 25/1400
                      barrnone 310/1500
                      beginanew 0/1000
                      bikinidreams 750/1400
                      blueberrylady 250/1200
                      courtney_00 100/900
                      cskristin 60/560
                      DWHIT 0/800
                      imagood1 300/500
                      Kntrylady 895/1000
                      liv 900/1300
                      michelley 649/1200
                      Mission to lose 620/1000
                      Pinkbatel 0/500
                      Summer22 150/120
                      Wissie 0/900


                      259/206/149
                      Start                       8/10/09
                      ***Total -53!***


                      :dancingba


                      Journal
                      http://www.atkinsdietbulletinboard.c...ilding-me.html

                      Tell us about your weather and where you live...
                      http://www.atkinsdietbulletinboard.c...-tomorrow.html

                      Challenges
                      Goal Met:
                      9,10,11,12,02,03 Mileage
                      9,10,11,12,01,02,03Water
                      10,                      11,12,01,02,03ABS
                      12,01,02,03Strength




                      Comment

                      • #101
                        Re: February ABS Challenge

                        100 more today

                        Alexa 25/1400
                        barrnone 310/1500
                        beginanew 0/1000
                        bikinidreams 750/1400
                        blueberrylady 250/1200
                        courtney_00 100/900
                        cskristin 60/560
                        DWHIT 0/800
                        imagood1 300/500
                        Kntrylady 995/1000
                        liv 900/1300
                        michelley 649/1200
                        Mission to lose 620/1000
                        Pinkbatel 0/500
                        Summer22 150/120
                        Wissie 0/900
                        MAY 2010 Challenges
                        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                        I weigh once a week, Mondays !


                        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                        Goals
                        240 (nice round number)-Yippee 238.5 on 11-16-09
                        226 (where I was when I fell off the wagon) - 01-03-10
                        210 (another round number) -04/09/10
                        199 (Onedurland!!!) -

                        Comment

                        • #102
                          Re: February ABS Challenge

                          Alexa 25/1400
                          barrnone 370/1500
                          beginanew 0/1000
                          bikinidreams 750/1400
                          blueberrylady 250/1200
                          courtney_00 100/900
                          cskristin 60/560
                          DWHIT 0/800
                          imagood1 300/500
                          Kntrylady 995/1000
                          liv 900/1300
                          michelley 649/1200
                          Mission to lose 620/1000
                          Pinkbatel 0/500
                          Summer22 150/120
                          Wissie 0/900
                          sigpic
                          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                          Mini-goals:
                          240lbs - 4/9/2009
                          230lbs - 9/24/2009
                          220lbs -
                          Size 16 -
                          BMI 30 -
                          Get Wedding Ring off finger !


                          Comment

                          • #103
                            Re: February ABS Challenge

                            Alexa 25/1400
                            barrnone 370/1500
                            beginanew 0/1000
                            bikinidreams 750/1400
                            blueberrylady 250/1200
                            courtney_00 100/900
                            cskristin 60/560
                            DWHIT 0/800
                            imagood1 300/500
                            Kntrylady 995/1000
                            liv 900/1300
                            michelley 649/1200
                            Mission to lose 690/1000
                            Pinkbatel 0/500
                            Summer22 150/120
                            Wissie 0/900
                            259/206/149
                            Start                             8/10/09
                            ***Total -53!***


                            :dancingba


                            Journal
                            http://www.atkinsdietbulletinboard.c...ilding-me.html

                            Tell us about your weather and where you live...
                            http://www.atkinsdietbulletinboard.c...-tomorrow.html

                            Challenges
                            Goal Met:
                            9,10,11,12,02,03 Mileage
                            9,10,11,12,01,02,03Water
                            10,                            11,12,01,02,03ABS
                            12,01,02,03Strength




                            Comment

                            • #104
                              Re: February ABS Challenge

                              75 today, and today I added 10 Full Sit-ups
                              refer this article if you're curious why....
                              Sit-Ups vs Crunches - To Put an End to This Non-Sense Debate

                              Alexa 25/1400
                              barrnone 370/1500
                              beginanew 0/1000
                              bikinidreams 750/1400
                              blueberrylady 250/1200
                              courtney_00 100/900
                              cskristin 60/560
                              DWHIT 0/800
                              imagood1 300/500
                              Kntrylady 1070/1000
                              liv 900/1300
                              michelley 649/1200
                              Mission to lose 690/1000
                              Pinkbatel 0/500
                              Summer22 150/120
                              Wissie 0/900
                              MAY 2010 Challenges
                              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                              I weigh once a week, Mondays !


                              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                              Goals
                              240 (nice round number)-Yippee 238.5 on 11-16-09
                              226 (where I was when I fell off the wagon) - 01-03-10
                              210 (another round number) -04/09/10
                              199 (Onedurland!!!) -

                              Comment

                              • #105
                                Re: February ABS Challenge

                                Alexa 25/1400
                                barrnone 430/1500
                                beginanew 0/1000
                                bikinidreams 750/1400
                                blueberrylady 250/1200
                                courtney_00 100/900
                                cskristin 60/560
                                DWHIT 0/800
                                imagood1 300/500
                                Kntrylady 1070/1000
                                liv 900/1300
                                michelley 649/1200
                                Mission to lose 690/1000
                                Pinkbatel 0/500
                                Summer22 150/120
                                Wissie 0/900
                                sigpic
                                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                                Mini-goals:
                                240lbs - 4/9/2009
                                230lbs - 9/24/2009
                                220lbs -
                                Size 16 -
                                BMI 30 -
                                Get Wedding Ring off finger !


                                Comment

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