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Adbb presidents challenge report feb 1

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  • #1

    Adbb presidents challenge report feb 1

    Hey guys
    welcome to all you newbies. congrats to everybody who has posted workouts this week. if you'd like to join our open enrollment work at your own pace challenge you can see how here http://www.atkinsdietbulletinboard.c...nge-alive.html

    We got a lot of exercise slugs this week. those alien mind control rays must be working. Please check on our exercise slugs and see if you can help them escape.







    EXERCISE SLUGS

    desertthorn Active Lifestyle
    Fawkes Presidential Champion
    happymomto4 Active Lifestyle
    jcapulet Active Lifestyle
    jjs1971 Presidential Champion
    miss phode Presidential Champion
    wannabethintoo Presidential Champion





    Presidential Champion

    AnnT Presidential Champion 1820 02-01-2010
    BarbDe Presidential Champion 808 01-28-2010
    Bekki Presidential Champion 2121 01-30-2010

    fluffyman Presidential Champion 354 01-31-2010
    freshlysarah9 Presidential Champion 5952 01-31-2010
    Georgiana Presidential Champion 828 01-30-2010
    Happy2BThin4Me Presidential Champion 2220 01-31-2010


    liv Presidential Champion 2835 01-31-2010
    michelley Presidential Champion 905 02-01-2010
    mommajen Presidential Champion 1090 1-26-2010

    Presidential Performance
    2BIG4MYSIZE Presidential Performance 3131 02-01-2010
    niko772 Presidential Performance 254 01-26-2010
    Last edited by 2big4mysize; February 2, 2010, 08:03 PM. Reason: added link to sign up
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


    Tags: adbb, challenge, presidents, report
  • #2
    Re: Adbb presidents challenge report feb 1

    Slug here. Dont give up on me. DH is having surgery and we have been back and forth to the VA for this test and that test and the only exercise I get is wandering the hall. I will get back on track soon, Promise



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

    Comment

    • #3
      Re: Adbb presidents challenge report feb 1

      Originally posted by Desertthorn View Post
      Slug here. Dont give up on me. DH is having surgery and we have been back and forth to the VA for this test and that test and the only exercise I get is wandering the hall. I will get back on track soon, Promise
      Sorry about DH

      wondering the hall is walking and that is an approved exercise for the PRESIDENTS CHALLENGE so log on and post all those steps. and while he is getting tested you could even add a flight or two of steps also listed under walking on the challenge
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment

      • #4
        Re: Adbb presidents challenge report feb 1

        Oh, Stairs and me are friends. It's an old VA building and I wouldn't get into their elevator if my life depended on it.



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

        Comment

        • #5
          Re: Adbb presidents challenge report feb 1

          Originally posted by Desertthorn View Post
          Oh, Stairs and me are friends. It's an old VA building and I wouldn't get into their elevator if my life depended on it.
          so then you got lots of exercise so go post it so you won't be abducted by the aliens when they get you softened up enough to probe and eat.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment

          • #6
            Re: Adbb presidents challenge report feb 1

            BarbDe Presidential Champion 808 01-28-2010

            2big? Where is this coming from??? You aren't seeing my            196675

            You are 39 % of the way toward the goal of 500000 points for a Platinum Award. Only 303325 points to go!
            BARB

            Life is what happens to you
            while you're busy making other plans!
            15.38 miles biking this year


            Comment

            • #7
              Re: Adbb presidents challenge report feb 1

              Hope hubby heals fast Lynne.
              I count the steps I use when I go to school!! It's my morning cardio wake up before class!
              BARB

              Life is what happens to you
              while you're busy making other plans!
              15.38 miles biking this year


              Comment

              • #8
                Re: Adbb presidents challenge report feb 1

                Originally posted by Barbde View Post
                BarbDe Presidential Champion 808 01-28-2010

                2big? Where is this coming from??? You aren't seeing my196675

                You are 39 % of the way toward the goal of 500000 points for a Platinum Award. Only 303325 points to go!
                somebody did not read my explaination for why the points do not match their total points in last weeks posting. Guess I will have to post that each time too.

                I post the points earned each week by the members. I can see your progress in the progress section and will not miss those platinum awards nor any other medals won by our members. We will have a grand celebration when you go platinum once I find platinum in the ADBB color scheme.

                Now have you checked on any of our slugs? I saw wannabe on yesterday and nudged her in her journal to post that exercise.
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment

                • #9
                  Re: Adbb presidents challenge report feb 1

                  5952 points for Sarah - WOOT WOOT

                  I will have to go an try to save some our members from those aliens today.
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                  Comment

                  • #10
                    Re: Adbb presidents challenge report feb 1

                    2835 for you Liv is great too whhoo hoo.

                    I will say those who post on the first day of the week I don't know if you posted before or after I posted the previous weeks totals so some folk are getting credit two weeks in a row for mondays workout. I suposse I could get out a spreadsheet and track your total points and the change from week to week to see if you are but that is just too much math for me to worry about so some get creadited twice but nobody misses their points from Monday that way. the site will only credit you for them once so your medal count will be correct.

                    And the Presidents Challenge has a daily points limit of 750 but the Preformance has unlimited daily points totals so if you are upset you worked out a bizillion points worth but only got credit for 750 you can switch but you shjould know the total points needed to medal doubles too. Instead of needing 20,000 for bronze you need 40,000 and instead of that 500,000 BarbeDe and wannabethintoo are going for I need 1,000,000 to get mine
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment

                    • #11
                      Re: Adbb presidents challenge report feb 1

                      Originally posted by 2big4mysize View Post
                      Happy2BThin4Me Presidential Champion 2220 01-31-2010
                      Wow really???? I didn't know I already rated a position! Cool. All my running mileage is paying off!!! OH and hours at the gym! Yipee!!! So encouraging! Thanks for posting this!

                      -Michelle
                      -Michelle
                      Life is better in motion!!!
                      New to Atkins but not new to dieting and happy I made the switch from lowcal/lowfat to low carb! I am not starving anymore!
                      HW:219/177(Started Atkins)/CW:172/GW:165 5'10" tall 34yr old female, mom of 4, and marathon runner!
                      Goal size: 8-10, Current: 10-12 Almost there!

                      Comment

                      • #12
                        Re: Adbb presidents challenge report feb 1

                        Originally posted by 2big4mysize View Post
                        Hey guys
                        welcome to all you newbies. congrats to everybody who has posted workouts this week

                        We got a lot of exercise slugs this week. those alien mind control rays must be working. Please check on our exercise slugs and see if you can help them escape.







                        EXERCISE SLUGS

                        desertthorn Active Lifestyle
                        Fawkes Presidential Champion
                        happymomto4 Active Lifestyle
                        jcapulet Active Lifestyle
                        jjs1971 Presidential Champion
                        miss phode Presidential Champion
                        wannabethintoo Presidential Champion
                        okay I have heard from jjs1971 who just forgot to log her workouts and from Dessertthorn. anybody else heard from any of our slugs?
                        by the book atkinseer

                        started 6/1/02 at 313
                        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                        Comment

                        • #13
                          Re: Adbb presidents challenge report feb 1

                          I would like to participate in the challenge, is there a thread somewhere that explains the rules?

                          Candice

                          Comment

                          • #14
                            Re: Adbb presidents challenge report feb 1

                            Originally posted by maybaby View Post
                            I would like to participate in the challenge, is there a thread somewhere that explains the rules?

                            Candice
                            here you go http://www.atkinsdietbulletinboard.c...nge-alive.html

                            I'll edit the first post to contain the link too.
                            by the book atkinseer

                            started 6/1/02 at 313
                            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                            Comment

                            • #15
                              Re: Adbb presidents challenge report feb 1



                              EXERCISE SLUGS


                              Fawkes Presidential Champion
                              happymomto4 Active Lifestyle
                              jcapulet Active Lifestyle

                              miss phode Presidential Champion

                              okay desertthorn wannabethin2 and jjl1971 have been rescued from the alien mind control rays.

                              anybody heard from any ot the other missing exercise slugs?
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                              Comment

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