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*March Squat Challenge*

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  • #31
    Re: *March Squat Challenge*

    Starting off with 100

    barrnone 330/2000
    charks1 130/550
    cskristin 160/1200
    Georgiana 60/1200
    Kntrylady 100/1200
    liv 150/1200
    lolitaleekun 420/1500
    michelley 210/575
    mommajen 40/2500
    MAY 2010 Challenges
    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
    I weigh once a week, Mondays !


    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
    Goals
    240 (nice round number)-Yippee 238.5 on 11-16-09
    226 (where I was when I fell off the wagon) - 01-03-10
    210 (another round number) -04/09/10
    199 (Onedurland!!!) -

    Comment

    • #32
      Re: *March Squat Challenge*

      barrnone 330/2000
      charks1 130/550
      cskristin 200/1200
      Georgiana 60/1200
      Kntrylady 100/1200
      liv 150/1200
      lolitaleekun 420/1500
      michelley 210/575
      mommajen 40/2500

      Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

      Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
      - Ambrose Redmoon
      Courage is resistance to fear, mastery of fear - not absence of fear.
      - Mark Twain
      Courage is being scared to death, but saddling up anyway.
      - John Wayne

      Comment

      • #33
        Re: *March Squat Challenge*

        barrnone 330/2000
        charks1 130/550
        cskristin 200/1200
        Georgiana 60/1200
        Kntrylady 100/1200
        liv 150/1200
        lolitaleekun 420/1500
        michelley 270/575
        mommajen 40/2500
        Michelle
        48yr / 5'4"
        5/24/09 start
        228/178/145




        Comment

        • #34
          Re: *March Squat Challenge*

          barrnone 330/2000
          charks1 130/550
          cskristin 200/1200
          Georgiana 60/1200
          Kntrylady 100/1200
          liv 350/1200
          lolitaleekun 420/1500
          michelley 270/575
          mommajen 40/2500
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #35
            Re: *March Squat Challenge*

            barrnone 330/2000
            charks1 160/550
            cskristin 200/1200
            Georgiana 60/1200
            Kntrylady 100/1200
            liv 350/1200
            lolitaleekun 420/1500
            michelley 270/575
            mommajen 40/2500
            Charlene = Char
            5'8/F/49
            Me and my Boy Benjamin







            Comment

            • #36
              Re: *March Squat Challenge*

              barrnone 330/2000
              charks1 160/550
              cskristin 200/1200
              Georgiana 60/1200
              Kntrylady 100/1200
              liv 500/1200
              lolitaleekun 420/1500
              michelley 270/575
              mommajen 40/2500
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

              Comment

              • #37
                Re: *March Squat Challenge*

                60 on March 4 and March 5
                70 yesterday
                30 this morning

                barrnone 330/2000
                charks1 160/550
                cskristin 200/1200
                Georgiana 280/1200
                Kntrylady 100/1200
                liv 500/1200
                lolitaleekun 420/1500
                michelley 270/575
                mommajen 40/2500
                "Get action. Seize the moment. Man was never intended to become an oyster."

                -- Theodore Roosevelt

                Comment

                • #38
                  Re: *March Squat Challenge*

                  barrnone 330/2000
                  charks1 160/550
                  cskristin 200/1200
                  Georgiana 280/1200
                  Kntrylady 100/1200
                  liv 500/1200
                  lolitaleekun 420/1500
                  michelley 360/575
                  mommajen 40/2500
                  Michelle
                  48yr / 5'4"
                  5/24/09 start
                  228/178/145




                  Comment

                  • #39
                    Re: *March Squat Challenge*

                    barrnone 330/2000
                    charks1 160/550
                    cskristin 280/1200
                    Georgiana 280/1200
                    Kntrylady 100/1200
                    liv 500/1200
                    lolitaleekun 420/1500
                    michelley 360/575
                    mommajen 40/2500
                    Charlene = Char
                    5'8/F/49
                    Me and my Boy Benjamin







                    Comment

                    • #40
                      Re: *March Squat Challenge*

                      barrnone 430/2000
                      charks1 160/550
                      cskristin 280/1200
                      Georgiana 280/1200
                      Kntrylady 100/1200
                      liv 500/1200
                      lolitaleekun 420/1500
                      michelley 360/575
                      mommajen 40/2500
                      sigpic
                      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                      Mini-goals:
                      240lbs - 4/9/2009
                      230lbs - 9/24/2009
                      220lbs -
                      Size 16 -
                      BMI 30 -
                      Get Wedding Ring off finger !


                      Comment

                      • #41
                        Re: *March Squat Challenge*

                        barrnone 430/2000
                        charks1 160/550
                        cskristin 280/1200
                        Georgiana 280/1200
                        Kntrylady 100/1200
                        liv 500/1200
                        lolitaleekun 420/1500
                        michelley 420/575
                        mommajen 40/2500
                        Michelle
                        48yr / 5'4"
                        5/24/09 start
                        228/178/145




                        Comment

                        • #42
                          Re: *March Squat Challenge*

                          It's nice to see we all have numbers early in the game..good job!!
                          I started jillians 30 day shred and last chance workout..I need something to change it up..I get bored way to easy

                          barrnone 430/2000
                          charks1 210/550
                          cskristin 280/1200
                          Georgiana 280/1200
                          Kntrylady 100/1200
                          liv 500/1200
                          lolitaleekun 420/1500
                          michelley 420/575
                          mommajen 40/2500
                          Charlene = Char
                          5'8/F/49
                          Me and my Boy Benjamin







                          Comment

                          • #43
                            Re: *March Squat Challenge*

                            barrnone 430/2000
                            charks1 210/550
                            cskristin 280/1200
                            Georgiana 280/1200
                            Kntrylady 180/1200
                            liv 500/1200
                            lolitaleekun 420/1500
                            michelley 420/575
                            mommajen 40/2500
                            MAY 2010 Challenges
                            ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                            I weigh once a week, Mondays !


                            re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                            Goals
                            240 (nice round number)-Yippee 238.5 on 11-16-09
                            226 (where I was when I fell off the wagon) - 01-03-10
                            210 (another round number) -04/09/10
                            199 (Onedurland!!!) -

                            Comment

                            • #44
                              Re: *March Squat Challenge*

                              barrnone 550/2000
                              charks1 210/550
                              cskristin 280/1200
                              Georgiana 280/1200
                              Kntrylady 180/1200
                              liv 500/1200
                              lolitaleekun 420/1500
                              michelley 420/575
                              mommajen 40/2500
                              sigpic
                              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                              Mini-goals:
                              240lbs - 4/9/2009
                              230lbs - 9/24/2009
                              220lbs -
                              Size 16 -
                              BMI 30 -
                              Get Wedding Ring off finger !


                              Comment

                              • #45
                                Re: *March Squat Challenge*

                                barrnone 550/2000
                                charks1 210/550
                                cskristin 280/1200
                                Georgiana 280/1200
                                Kntrylady 180/1200
                                liv 650/1200
                                lolitaleekun 420/1500
                                michelley 420/575
                                mommajen 40/2500
                                Startdate: November 18, 2007. Female 5'2"

                                May Challenges 2010
                                Push-ups: 450/800
                                Abs: 850/1900
                                Squats: 650/1200
                                Lunges: 500/1000
                                Strength: 490/1200
                                Running: 50/100 km


                                2 Years on Atkins.................. President Challenge Medals earned

                                Comment

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