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*March Squat Challenge*

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  • #76
    Re: *March Squat Challenge*

    barrnone 850/2000
    charks1 250/550
    cskristin 1000/2800
    Georgiana 770/1200
    Kntrylady 340/1200
    liv 1050/1200
    lolitaleekun 1050/1500
    michelley 855/1200
    mommajen 80/2500
    texasparalegal 0/100
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Comment

    • #77
      Re: *March Squat Challenge*

      barrnone 850/2000
      charks1 250/550
      cskristin 1000/2800
      Georgiana 770/1200
      Kntrylady 340/1200
      liv 1050/1200
      lolitaleekun 1150/1500
      michelley 855/1200
      mommajen 80/2500
      texasparalegal 0/100
      "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

      Comment

      • #78
        Re: *March Squat Challenge*

        barrnone 850/2000
        charks1 250/550
        cskristin 1000/2800
        Georgiana 770/1200
        Kntrylady 340/1200
        liv 1050/1200
        lolitaleekun 1150/1500
        michelley 915/1200
        mommajen 80/2500
        texasparalegal 0/100
        Michelle
        48yr / 5'4"
        5/24/09 start
        228/178/145




        Comment

        • #79
          Re: *March Squat Challenge*

          Playing catch up on my postings

          March 15 - 50
          March 17 - 50
          March 19 - 75


          barrnone 850/2000
          charks1 250/550
          cskristin 1000/2800
          Georgiana 770/1200
          Kntrylady 515/1200
          liv 1050/1200
          lolitaleekun 1150/1500
          michelley 915/1200
          mommajen 80/2500
          texasparalegal 0/100
          MAY 2010 Challenges
          ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
          I weigh once a week, Mondays !


          re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
          Goals
          240 (nice round number)-Yippee 238.5 on 11-16-09
          226 (where I was when I fell off the wagon) - 01-03-10
          210 (another round number) -04/09/10
          199 (Onedurland!!!) -

          Comment

          • #80
            Re: *March Squat Challenge*

            Add another 100 today

            barrnone 850/2000
            charks1 250/550
            cskristin 1000/2800
            Georgiana 770/1200
            Kntrylady 615/1200
            liv 1050/1200
            lolitaleekun 1150/1500
            michelley 915/1200
            mommajen 80/2500
            texasparalegal 0/100
            MAY 2010 Challenges
            ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
            I weigh once a week, Mondays !


            re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
            Goals
            240 (nice round number)-Yippee 238.5 on 11-16-09
            226 (where I was when I fell off the wagon) - 01-03-10
            210 (another round number) -04/09/10
            199 (Onedurland!!!) -

            Comment

            • #81
              Re: *March Squat Challenge*

              barrnone 950/2000
              charks1 250/550
              cskristin 1000/2800
              Georgiana 770/1200
              Kntrylady 615/1200
              liv 1050/1200
              lolitaleekun 1150/1500
              michelley 915/1200
              mommajen 80/2500
              texasparalegal 0/100
              sigpic
              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
              Mini-goals:
              240lbs - 4/9/2009
              230lbs - 9/24/2009
              220lbs -
              Size 16 -
              BMI 30 -
              Get Wedding Ring off finger !


              Comment

              • #82
                Re: *March Squat Challenge*

                barrnone 950/2000
                charks1 250/550
                cskristin 1000/2800
                Georgiana 770/1200
                Kntrylady 615/1200
                liv 1050/1200
                lolitaleekun 1250/1500
                michelley 915/1200
                mommajen 80/2500
                texasparalegal 0/100
                "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

                Comment

                • #83
                  Re: *March Squat Challenge*

                  barrnone 1050/2000
                  charks1 250/550
                  cskristin 1000/2800
                  Georgiana 770/1200
                  Kntrylady 615/1200
                  liv 1050/1200
                  lolitaleekun 1250/1500
                  michelley 915/1200
                  mommajen 80/2500
                  texasparalegal 0/100
                  sigpic
                  50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                  Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                  Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                  May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                  Mini-goals:
                  240lbs - 4/9/2009
                  230lbs - 9/24/2009
                  220lbs -
                  Size 16 -
                  BMI 30 -
                  Get Wedding Ring off finger !


                  Comment

                  • #84
                    Re: *March Squat Challenge*

                    barrnone 1050/2000
                    charks1 250/550
                    cskristin 1000/2800
                    Georgiana 770/1200
                    Kntrylady 615/1200
                    liv 1150/1200
                    lolitaleekun 1250/1500
                    michelley 915/1200
                    mommajen 80/2500
                    texasparalegal 0/100
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • #85
                      Re: *March Squat Challenge*

                      barrnone 1050/2000
                      charks1 250/550
                      cskristin 1000/2800
                      Georgiana 770/1200
                      Kntrylady 615/1200
                      liv 1150/1200
                      lolitaleekun 1250/1500
                      michelley 975/1200
                      mommajen 80/2500
                      texasparalegal 0/100
                      Michelle
                      48yr / 5'4"
                      5/24/09 start
                      228/178/145




                      Comment

                      • #86
                        Re: *March Squat Challenge*

                        Add another 100 today

                        barrnone 1050/2000
                        charks1 250/550
                        cskristin 1000/2800
                        Georgiana 770/1200
                        Kntrylady 715/1200
                        liv 1150/1200
                        lolitaleekun 1250/1500
                        michelley 975/1200
                        mommajen 80/2500
                        texasparalegal 0/100
                        MAY 2010 Challenges
                        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                        I weigh once a week, Mondays !


                        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                        Goals
                        240 (nice round number)-Yippee 238.5 on 11-16-09
                        226 (where I was when I fell off the wagon) - 01-03-10
                        210 (another round number) -04/09/10
                        199 (Onedurland!!!) -

                        Comment

                        • #87
                          Re: *March Squat Challenge*

                          barrnone 1050/2000
                          charks1 250/550
                          cskristin 1000/2800
                          Georgiana 770/1200
                          Kntrylady 715/1200
                          liv 1150/1200
                          lolitaleekun 1350/1500
                          michelley 975/1200
                          mommajen 80/2500
                          texasparalegal 0/100
                          "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

                          Comment

                          • #88
                            Re: *March Squat Challenge*

                            barrnone 1150/2000
                            charks1 250/550
                            cskristin 1000/2800
                            Georgiana 770/1200
                            Kntrylady 715/1200
                            liv 1150/1200
                            lolitaleekun 1350/1500
                            michelley 975/1200
                            mommajen 80/2500
                            texasparalegal 0/100
                            sigpic
                            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                            Mini-goals:
                            240lbs - 4/9/2009
                            230lbs - 9/24/2009
                            220lbs -
                            Size 16 -
                            BMI 30 -
                            Get Wedding Ring off finger !


                            Comment

                            • #89
                              Re: *March Squat Challenge*

                              barrnone 1150/2000
                              charks1 250/550
                              cskristin 1000/2800
                              Georgiana 770/1200
                              Kntrylady 715/1200
                              liv 1150/1200
                              lolitaleekun 1350/1500
                              michelley 1035/1200
                              mommajen 80/2500
                              texasparalegal 0/100
                              Michelle
                              48yr / 5'4"
                              5/24/09 start
                              228/178/145




                              Comment

                              • #90
                                Re: *March Squat Challenge*

                                03/18 ::: 30
                                03/19 ::: 40
                                03/20 ::: 60
                                03/21 ::: 40
                                03/22 ::: 40
                                03/23 ::: 60
                                03/25 ::: 30

                                barrnone 1150/2000
                                charks1 250/550
                                cskristin 1000/2800
                                Georgiana 1070/1200
                                Kntrylady 715/1200
                                liv 1150/1200
                                lolitaleekun 1350/1500
                                michelley 1035/1200
                                mommajen 80/2500
                                texasparalegal 0/100
                                "Get action. Seize the moment. Man was never intended to become an oyster."

                                -- Theodore Roosevelt

                                Comment

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