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April Strength Challenge: Pledge minutes

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  • #61
    Re: April Strength Challenge: Pledge minutes

    bamalane 0/405
    barrnone 105/250
    liv 1010/1200
    miranda 30/480
    Mission to Lose 430/500
    mommajen 45/600
    Norman 445/420 <--------- goal
    penelo 30/500
    Saucy_One 90/400
    sosolove 0/40
    thinagainkaren 230/400
    259/206/149
    Start     8/10/09
    ***Total -53!***


    :dancingba


    Journal
    http://www.atkinsdietbulletinboard.c...ilding-me.html

    Tell us about your weather and where you live...
    http://www.atkinsdietbulletinboard.c...-tomorrow.html

    Challenges
    Goal Met:
    9,10,11,12,02,03 Mileage
    9,10,11,12,01,02,03Water
    10,    11,12,01,02,03ABS
    12,01,02,03Strength




    Comment

    • #62
      Re: April Strength Challenge: Pledge minutes

      bamalane 0/405
      barrnone 105/250
      liv 1010/1200
      miranda 30/480
      Mission to Lose 430/500
      mommajen 45/600
      Norman 445/420 <--------- goal
      penelo 30/500
      Saucy_One 90/400
      sosolove 0/40
      thinagainkaren 270/400
      39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

      Measurements starting 15th March 10 - last measured 1st May 10:
      Starting Underarms around chest 38" Now 35" lost 3"
      Starting Bust: 43" Now 41" lost 2"
      Starting Ribcage: 35" Now 33.5" lost 1.5"
      Starting Waist: 33" Now 32" lost 1"
      Starting Hips: 42" Now 40.5" lost 1.5"
      Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
      Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
      Lost 12" total

      Mount Everest - 6,035/58,070 steps - started 29th April 10

      Comment

      • #63
        Re: April Strength Challenge: Pledge minutes

        bamalane 0/405
        barrnone 177/250
        liv 750/1200
        miranda 30/480
        Mission to Lose 400/500
        mommajen 45/600
        Norman 395/420
        penelo 30/500
        Saucy_One 90/400
        sosolove 0/40
        thinagainkaren 230/400
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


        Comment

        • #64
          Re: April Strength Challenge: Pledge minutes

          Barrnone, hit the post reply button, if not, you knock the previous efforts off.

          bamalane 0/405
          barrnone 105/250
          liv 1010/1200
          miranda 30/480
          Mission to Lose 430/500
          mommajen 45/600
          Norman 583/420 <--------- goal
          penelo 30/500
          Saucy_One 90/400
          sosolove 0/40
          thinagainkaren 270/400
          sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

          Comment

          • #65
            Re: April Strength Challenge: Pledge minutes

            bamalane 0/405
            barrnone 105/250
            liv 1010/1200
            miranda 30/480
            Mission to Lose 450/500
            mommajen 45/600
            Norman 583/420 <--------- goal
            penelo 30/500
            Saucy_One 90/400
            sosolove 0/40
            thinagainkaren 270/400
            259/206/149
            Start             8/10/09
            ***Total -53!***


            :dancingba


            Journal
            http://www.atkinsdietbulletinboard.c...ilding-me.html

            Tell us about your weather and where you live...
            http://www.atkinsdietbulletinboard.c...-tomorrow.html

            Challenges
            Goal Met:
            9,10,11,12,02,03 Mileage
            9,10,11,12,01,02,03Water
            10,            11,12,01,02,03ABS
            12,01,02,03Strength




            Comment

            • #66
              Re: April Strength Challenge: Pledge minutes

              sorry - what did I do ??
              sigpic
              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
              Mini-goals:
              240lbs - 4/9/2009
              230lbs - 9/24/2009
              220lbs -
              Size 16 -
              BMI 30 -
              Get Wedding Ring off finger !


              Comment

              • #67
                Re: April Strength Challenge: Pledge minutes

                Originally posted by barrnone View Post
                sorry - what did I do ??
                It looks like you posted an old list. Anyways Norman corrected in and I am adding in your totals here. It is all good

                MARY!!!!!

                bamalane 0/405
                barrnone 177/250
                liv 1070/1200
                miranda 30/480
                Mission to Lose 450/500
                mommajen 45/600
                Norman 583/420 <--------- goal
                penelo 30/500
                Saucy_One 90/400
                sosolove 0/40
                thinagainkaren 270/400
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment

                • #68
                  Re: April Strength Challenge: Pledge minutes

                  half hour weights and stretching

                  bamalane 0/405
                  barrnone 177/250
                  liv 1070/1200
                  miranda 30/480
                  Mission to Lose 450/500
                  mommajen 45/600
                  Norman 583/420 <--------- goal
                  penelo 30/500
                  Saucy_One 90/400
                  sosolove 0/40
                  thinagainkaren 300/400
                  39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                  Measurements starting 15th March 10 - last measured 1st May 10:
                  Starting Underarms around chest 38" Now 35" lost 3"
                  Starting Bust: 43" Now 41" lost 2"
                  Starting Ribcage: 35" Now 33.5" lost 1.5"
                  Starting Waist: 33" Now 32" lost 1"
                  Starting Hips: 42" Now 40.5" lost 1.5"
                  Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                  Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                  Lost 12" total

                  Mount Everest - 6,035/58,070 steps - started 29th April 10

                  Comment

                  • #69
                    Re: April Strength Challenge: Pledge minutes

                    bamalane 0/405
                    barrnone 214/250
                    liv 1070/1200
                    miranda 30/480
                    Mission to Lose 450/500
                    mommajen 45/600
                    Norman 583/420 <--------- goal
                    penelo 30/500
                    Saucy_One 90/400
                    sosolove 0/40
                    thinagainkaren 300/400
                    sigpic
                    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                    Mini-goals:
                    240lbs - 4/9/2009
                    230lbs - 9/24/2009
                    220lbs -
                    Size 16 -
                    BMI 30 -
                    Get Wedding Ring off finger !


                    Comment

                    • #70
                      Re: April Strength Challenge: Pledge minutes

                      bamalane 0/405
                      barrnone 214/250
                      liv 1070/1200
                      miranda 30/480
                      Mission to Lose 450/500
                      mommajen 45/600
                      Norman 640/420 <--------- goal
                      penelo 30/500
                      Saucy_One 90/400
                      sosolove 0/40
                      thinagainkaren 300/400
                      sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                      Comment

                      • #71
                        Re: April Strength Challenge: Pledge minutes

                        bamalane 0/405
                        barrnone 214/250
                        liv 1140/1200
                        miranda 30/480
                        Mission to Lose 450/500
                        mommajen 45/600
                        Norman 640/420 <--------- goal
                        penelo 30/500
                        Saucy_One 90/400
                        sosolove 0/40
                        thinagainkaren 300/400
                        Startdate: November 18, 2007. Female 5'2"

                        May Challenges 2010
                        Push-ups: 450/800
                        Abs: 850/1900
                        Squats: 650/1200
                        Lunges: 500/1000
                        Strength: 490/1200
                        Running: 50/100 km


                        2 Years on Atkins.................. President Challenge Medals earned

                        Comment

                        • #72
                          Re: April Strength Challenge: Pledge minutes

                          some weights for 20 mins (my arms are feeling good!!!)

                          bamalane 0/405
                          barrnone 214/250
                          liv 1140/1200
                          miranda 30/480
                          Mission to Lose 450/500
                          mommajen 45/600
                          Norman 640/420 <--------- goal
                          penelo 30/500
                          Saucy_One 90/400
                          sosolove 0/40
                          thinagainkaren 320/400
                          39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                          Measurements starting 15th March 10 - last measured 1st May 10:
                          Starting Underarms around chest 38" Now 35" lost 3"
                          Starting Bust: 43" Now 41" lost 2"
                          Starting Ribcage: 35" Now 33.5" lost 1.5"
                          Starting Waist: 33" Now 32" lost 1"
                          Starting Hips: 42" Now 40.5" lost 1.5"
                          Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                          Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                          Lost 12" total

                          Mount Everest - 6,035/58,070 steps - started 29th April 10

                          Comment

                          • #73
                            Re: April Strength Challenge: Pledge minutes

                            Good for you Karen. Keep working it.
                            I lifted and did yoga today

                            bamalane 0/405
                            barrnone 214/250
                            liv 1240/1200
                            miranda 30/480
                            Mission to Lose 450/500
                            mommajen 45/600
                            Norman 640/420 <--------- goal
                            penelo 30/500
                            Saucy_One 90/400
                            sosolove 0/40
                            thinagainkaren 320/400
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment

                            • #74
                              Re: April Strength Challenge: Pledge minutes

                              bamalane 0/405
                              barrnone 214/250
                              liv 1240/1200
                              miranda 30/480
                              Mission to Lose 450/500
                              mommajen 45/600
                              Norman 695/420 <--------- goal
                              penelo 30/500
                              Saucy_One 90/400
                              sosolove 0/40
                              thinagainkaren 320/400
                              sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                              Comment

                              • #75
                                Re: April Strength Challenge: Pledge minutes

                                20 mins weights

                                bamalane 0/405
                                barrnone 214/250
                                liv 1240/1200
                                miranda 30/480
                                Mission to Lose 450/500
                                mommajen 45/600
                                Norman 695/420 <--------- goal
                                penelo 30/500
                                Saucy_One 90/400
                                sosolove 0/40
                                thinagainkaren 340/400
                                39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                                Measurements starting 15th March 10 - last measured 1st May 10:
                                Starting Underarms around chest 38" Now 35" lost 3"
                                Starting Bust: 43" Now 41" lost 2"
                                Starting Ribcage: 35" Now 33.5" lost 1.5"
                                Starting Waist: 33" Now 32" lost 1"
                                Starting Hips: 42" Now 40.5" lost 1.5"
                                Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                                Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                                Lost 12" total

                                Mount Everest - 6,035/58,070 steps - started 29th April 10

                                Comment

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