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  • #31
    Re: April ABS Challenge

    Ambergirl79 0/2000
    barrnone 300/1600
    blueberrylady 150/1200
    chewey 0/4600
    cskristin 240/3360
    daione 0/1500
    Farley 170/900
    Jebjow2 0/1000
    liv 200/1500
    michelley 195/1900
    Mission To Lose 170/1200
    mommajen 0/1000
    RosieC 0/500
    thinagainkaren 175/2000
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Comment


    • #32
      Re: April ABS Challenge

      What the heck, count me in!

      Ambergirl79 0/2000
      barrnone 300/1600
      blueberrylady 150/1200
      chewey 0/4600
      cskristin 240/3360
      daione 0/1500
      Farley 170/900
      Jebjow2 0/1000
      liv 200/1500
      michelley 195/1900
      Mission To Lose 170/1200
      mommajen 0/1000
      Norman 0/750
      RosieC 0/500
      thinagainkaren 175/2000
      sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

      Comment


      • #33
        Re: April ABS Challenge

        Ambergirl79 0/2000
        barrnone 300/1600
        blueberrylady 150/1200
        chewey 0/4600
        cskristin 240/3360
        daione 0/1500
        Farley 170/900
        Jebjow2 0/1000
        liv 200/1500
        michelley 195/1900
        Mission To Lose 220/1200
        mommajen 0/1000
        Norman 0/750
        RosieC 0/500
        thinagainkaren 175/2000
        259/206/149
        Start
        8/10/09

        ***Total -53!***



        :dancingba


        Journal
        http://www.atkinsdietbulletinboard.c...ilding-me.html

        Tell us about your weather and where you live...

        http://www.atkinsdietbulletinboard.c...-tomorrow.html

        Challenges
        Goal Met:
        9,10,11,12,02,03 Mileage
        9,10,11,12,01,02,03Water
        10,
        11,12,01,02,03ABS
        12,01,02,03Strength




        Comment


        • #34
          Re: April ABS Challenge

          95 on Saturday & 100 Monday

          Ambergirl79 0/2000
          barrnone 300/1600
          blueberrylady 150/1200
          chewey 0/4600
          cskristin 240/3360
          daione 0/1500
          Farley 170/900
          Jebjow2 0/1000
          liv 200/1500
          michelley 390/1900
          Mission To Lose 220/1200
          mommajen 0/1000
          Norman 0/750
          RosieC 0/500
          thinagainkaren 175/2000
          Michelle
          48yr / 5'4"
          5/24/09 start
          228/178/145




          Comment


          • #35
            Re: April ABS Challenge

            Ambergirl79 0/2000
            barrnone 300/1600
            blueberrylady 150/1200
            chewey 0/4600
            cskristin 360/3360
            daione 0/1500
            Farley 170/900
            Jebjow2 0/1000
            liv 200/1500
            michelley 390/1900
            Mission To Lose 220/1200
            mommajen 0/1000
            Norman 0/750
            RosieC 0/500
            thinagainkaren 175/2000

            Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

            Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
            - Ambrose Redmoon
            Courage is resistance to fear, mastery of fear - not absence of fear.
            - Mark Twain
            Courage is being scared to death, but saddling up anyway.
            - John Wayne

            Comment


            • #36
              Re: April ABS Challenge

              Ambergirl79 0/2000
              barrnone 300/1600
              blueberrylady 150/1200
              chewey 0/4600
              cskristin 360/3360
              daione 0/1500
              Farley 280/900
              Jebjow2 0/1000
              liv 200/1500
              michelley 390/1900
              Mission To Lose 220/1200
              mommajen 0/1000
              Norman 0/750
              RosieC 0/500
              thinagainkaren 175/2000
              <fitday link

              Comment


              • #37
                Re: April ABS Challenge

                Ambergirl79 300/2000
                barrnone 300/1600
                blueberrylady 150/1200
                chewey 0/4600
                cskristin 360/3360
                daione 0/1500
                Farley 280/900
                Jebjow2 0/1000
                liv 200/1500
                michelley 390/1900
                Mission To Lose 220/1200
                mommajen 0/1000
                Norman 0/750
                RosieC 0/500
                thinagainkaren 175/2000
                Age: 30
                Starting Weight: 253
                Current Weight: 239
                Goal Weight: 170
                Started ReInduction on March 29th 2010
                Mini Goal #1: 235
                Mini Goal #2: 225
                Mini Goal #3: 199
                Mini Goal #4: 189
                Mini Goal #5: 170

                Comment


                • #38
                  Re: April ABS Challenge

                  Ambergirl79 300/2000
                  barrnone 300/1600
                  blueberrylady 150/1200
                  chewey 0/4600
                  cskristin 400/3360
                  daione 0/1500
                  Farley 280/900
                  Jebjow2 0/1000
                  liv 200/1500
                  michelley 390/1900
                  Mission To Lose 220/1200
                  mommajen 0/1000
                  Norman 0/750
                  RosieC 0/500
                  thinagainkaren 175/2000

                  Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

                  Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
                  - Ambrose Redmoon
                  Courage is resistance to fear, mastery of fear - not absence of fear.
                  - Mark Twain
                  Courage is being scared to death, but saddling up anyway.
                  - John Wayne

                  Comment


                  • #39
                    Re: April ABS Challenge

                    Ambergirl79 300/2000
                    barrnone 300/1600
                    blueberrylady 150/1200
                    chewey 0/4600
                    cskristin 400/3360
                    daione 0/1500
                    Farley 280/900
                    Jebjow2 0/1000
                    liv 200/1500
                    michelley 390/1900
                    Mission To Lose 220/1200
                    mommajen 0/1000
                    Norman 0/750
                    RosieC 32/500
                    thinagainkaren 175/2000
                    Rosie

                    5 ft 6

                    Start 165
                    Mini goal 150
                    Mini goal 140
                    Goal 133



                    "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


                    Comment


                    • #40
                      Re: April ABS Challenge

                      Welcome chewy, Norman and RosieC! Good to see you here!

                      Ambergirl79 300/2000
                      barrnone 300/1600
                      blueberrylady 300/1200
                      chewey 0/4600
                      cskristin 400/3360
                      daione 0/1500
                      Farley 280/900
                      Jebjow2 0/1000
                      liv 200/1500
                      michelley 390/1900
                      Mission To Lose 220/1200
                      mommajen 0/1000
                      Norman 0/750
                      RosieC 32/500
                      thinagainkaren 175/2000
                      Aka Nyna
                      HW199/CW168.5/GW155

                      "Enough is as good as a feast".~Lord Byron

                      Remember, a moment on the lips, forever on the hips!

                      X16 X14 X3

                      Comment


                      • #41
                        Re: April ABS Challenge

                        Ambergirl79 300/2000
                        barrnone 300/1600
                        blueberrylady 300/1200
                        chewey 0/4600
                        cskristin 400/3360
                        daione 0/1500
                        Farley 280/900
                        Jebjow2 0/1000
                        liv 200/1500
                        michelley 390/1900
                        Mission To Lose 280/1200
                        mommajen 0/1000
                        Norman 0/750
                        RosieC 32/500
                        thinagainkaren 175/2000
                        259/206/149
                        Start
                        8/10/09

                        ***Total -53!***



                        :dancingba


                        Journal
                        http://www.atkinsdietbulletinboard.c...ilding-me.html

                        Tell us about your weather and where you live...

                        http://www.atkinsdietbulletinboard.c...-tomorrow.html

                        Challenges
                        Goal Met:
                        9,10,11,12,02,03 Mileage
                        9,10,11,12,01,02,03Water
                        10,
                        11,12,01,02,03ABS
                        12,01,02,03Strength




                        Comment


                        • #42
                          Re: April ABS Challenge

                          Ambergirl79 300/2000
                          barrnone 300/1600
                          blueberrylady 300/1200
                          chewey 0/4600
                          cskristin 400/3360
                          daione 0/1500
                          Farley 280/900
                          Jebjow2 0/1000
                          liv 400/1500
                          michelley 390/1900
                          Mission To Lose 280/1200
                          mommajen 0/1000
                          Norman 0/750
                          RosieC 32/500
                          thinagainkaren 175/2000
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment


                          • #43
                            Re: April ABS Challenge

                            Ambergirl79 300/2000
                            barrnone 300/1600
                            blueberrylady 300/1200
                            chewey 0/4600
                            cskristin 400/3360
                            daione 0/1500
                            Farley 355/900
                            Jebjow2 0/1000
                            liv 400/1500
                            michelley 390/1900
                            Mission To Lose 280/1200
                            mommajen 0/1000
                            Norman 0/750
                            RosieC 32/500
                            thinagainkaren 175/2000
                            <fitday link

                            Comment


                            • #44
                              Re: April ABS Challenge

                              Ambergirl79 300/2000
                              barrnone 300/1600
                              blueberrylady 300/1200
                              chewey 0/4600
                              cskristin 400/3360
                              daione 0/1500
                              Farley 355/900
                              Jebjow2 0/1000
                              liv 400/1500
                              michelley 390/1900
                              Mission To Lose 280/1200
                              mommajen 0/1000
                              Norman 0/750
                              RosieC 32/500
                              thinagainkaren 250/2000
                              39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                              Measurements starting 15th March 10 - last measured 1st May 10:
                              Starting Underarms around chest 38" Now 35" lost 3"
                              Starting Bust: 43" Now 41" lost 2"
                              Starting Ribcage: 35" Now 33.5" lost 1.5"
                              Starting Waist: 33" Now 32" lost 1"
                              Starting Hips: 42" Now 40.5" lost 1.5"
                              Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                              Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                              Lost 12" total

                              Mount Everest - 6,035/58,070 steps - started 29th April 10

                              Comment


                              • #45
                                Re: April ABS Challenge

                                First day I did abs in months: hanging leg raises, crunches, 1/4 (V) sit ups, three giant sets. Time to accomplish: 7 minutes.

                                Ambergirl79 300/2000
                                barrnone 300/1600
                                blueberrylady 300/1200
                                chewey 0/4600
                                cskristin 400/3360
                                daione 0/1500
                                Farley 355/900
                                Jebjow2 0/1000
                                liv 400/1500
                                michelley 390/1900
                                Mission To Lose 280/1200
                                mommajen 0/1000
                                Norman 123/750
                                RosieC 32/500
                                thinagainkaren 250/2000
                                sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                                Comment

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