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  • Re: April ABS Challenge

    Ambergirl79 800/2000
    barrnone 1200/1600
    blueberrylady 700/1200
    chewey 0/4600
    cskristin 1152/3360
    daione 0/1500
    Farley 1200/900
    Jebjow2 0/1000
    liv 1600/1900
    LisaJ27 1100/1600
    michelley 1520/1900
    Mission To Lose 1210/1200
    mommajen 0/1000
    Norman 946/750------> GOAL ( came back from a 5 month layoff and I was prudent at the number I chose for abs. I'll increase next month.)
    RosieC 122/500
    thinagainkaren 1475/2000
    texasparalegal 500/1000
    39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

    Measurements starting 15th March 10 - last measured 1st May 10:
    Starting Underarms around chest 38" Now 35" lost 3"
    Starting Bust: 43" Now 41" lost 2"
    Starting Ribcage: 35" Now 33.5" lost 1.5"
    Starting Waist: 33" Now 32" lost 1"
    Starting Hips: 42" Now 40.5" lost 1.5"
    Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
    Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
    Lost 12" total

    Mount Everest - 6,035/58,070 steps - started 29th April 10

    Comment


    • Re: April ABS Challenge

      Ambergirl79 800/2000
      barrnone 1200/1600
      blueberrylady 725/1200
      chewey 0/4600
      cskristin 1152/3360
      daione 0/1500
      Farley 1200/900
      Jebjow2 0/1000
      liv 1600/1900
      LisaJ27 1100/1600
      michelley 1520/1900
      Mission To Lose 1210/1200
      mommajen 0/1000
      Norman 946/750------> GOAL ( came back from a 5 month layoff and I was prudent at the number I chose for abs. I'll increase next month.)
      RosieC 122/500
      thinagainkaren 1475/2000
      texasparalegal 500/1000
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

      Comment


      • Re: April ABS Challenge

        Ambergirl79 800/2000
        barrnone 1200/1600
        blueberrylady 725/1200
        chewey 0/4600
        cskristin 1152/3360
        daione 0/1500
        Farley 1200/900
        Jebjow2 0/1000
        liv 1800/1900
        LisaJ27 1100/1600
        michelley 1520/1900
        Mission To Lose 1210/1200
        mommajen 0/1000
        Norman 946/750------> GOAL ( came back from a 5 month layoff and I was prudent at the number I chose for abs. I'll increase next month.)
        RosieC 122/500
        thinagainkaren 1475/2000
        texasparalegal 500/1000
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment


        • Re: April ABS Challenge

          Ambergirl79 800/2000
          barrnone 1200/1600
          blueberrylady 725/1200
          chewey 0/4600
          cskristin 1362/3360
          daione 0/1500
          Farley 1200/900
          Jebjow2 0/1000
          liv 1800/1900
          LisaJ27 1100/1600
          michelley 1520/1900
          Mission To Lose 1210/1200
          mommajen 0/1000
          Norman 946/750------> GOAL ( came back from a 5 month layoff and I was prudent at the number I chose for abs. I'll increase next month.)
          RosieC 122/500
          thinagainkaren 1475/2000
          texasparalegal 500/1000

          Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

          Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
          - Ambrose Redmoon
          Courage is resistance to fear, mastery of fear - not absence of fear.
          - Mark Twain
          Courage is being scared to death, but saddling up anyway.
          - John Wayne

          Comment


          • Re: April ABS Challenge

            Ambergirl79 800/2000
            barrnone 1200/1600
            blueberrylady 725/1200
            chewey 0/4600
            cskristin 1362/3360
            daione 0/1500
            Farley 1200/900
            Jebjow2 0/1000
            liv 1800/1900
            LisaJ27 1200/1600
            michelley 1520/1900
            Mission To Lose 1210/1200
            mommajen 0/1000
            Norman 946/750------> GOAL ( came back from a 5 month layoff and I was prudent at the number I chose for abs. I'll increase next month.)
            RosieC 122/500
            thinagainkaren 1475/2000
            texasparalegal 500/1000




            Goal 1 - 5lbs - met 04/10/10
            Goal 2 - 10lbs - met 05/02/10
            Goal 3 - 15lbs
            Goal 4 - 20lbs
            Goal 5 - 25lbs
            Goal 6 - YAY 30lbs lost!!!

            Comment


            • Re: April ABS Challenge

              Ambergirl79 800/2000
              barrnone 1200/1600
              blueberrylady 725/1200
              chewey 0/4600
              cskristin 1362/3360
              daione 0/1500
              Farley 1200/900
              Jebjow2 0/1000
              liv 1800/1900
              LisaJ27 1200/1600
              michelley 1520/1900
              Mission To Lose 1210/1200
              mommajen 0/1000
              Norman 946/750------> GOAL ( came back from a 5 month layoff and I was prudent at the number I chose for abs. I'll increase next month.)
              RosieC 122/500
              thinagainkaren 1575/2000
              texasparalegal 500/1000
              39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

              Measurements starting 15th March 10 - last measured 1st May 10:
              Starting Underarms around chest 38" Now 35" lost 3"
              Starting Bust: 43" Now 41" lost 2"
              Starting Ribcage: 35" Now 33.5" lost 1.5"
              Starting Waist: 33" Now 32" lost 1"
              Starting Hips: 42" Now 40.5" lost 1.5"
              Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
              Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
              Lost 12" total

              Mount Everest - 6,035/58,070 steps - started 29th April 10

              Comment


              • Re: April ABS Challenge

                Ambergirl79 800/2000
                barrnone 1300/1600
                blueberrylady 725/1200
                chewey 0/4600
                cskristin 1362/3360
                daione 0/1500
                Farley 1200/900
                Jebjow2 0/1000
                liv 1800/1900
                LisaJ27 1200/1600
                michelley 1520/1900
                Mission To Lose 1210/1200
                mommajen 0/1000
                Norman 946/750------> GOAL ( came back from a 5 month layoff and I was prudent at the number I chose for abs. I'll increase next month.)
                RosieC 122/500
                thinagainkaren 1575/2000
                texasparalegal 500/1000
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment


                • Re: April ABS Challenge

                  Ambergirl79 800/2000
                  barrnone 1300/1600
                  blueberrylady 725/1200
                  chewey 0/4600
                  cskristin 1362/3360
                  daione 0/1500
                  Farley 1200/900
                  Jebjow2 0/1000
                  liv 1800/1900
                  LisaJ27 1200/1600
                  michelley 1520/1900
                  Mission To Lose 1210/1200
                  mommajen 0/1000
                  Norman 946/750------> GOAL ( came back from a 5 month layoff and I was prudent at the number I chose for abs. I'll increase next month.)
                  RosieC 122/500
                  thinagainkaren 1625/2000
                  texasparalegal 500/1000
                  39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                  Measurements starting 15th March 10 - last measured 1st May 10:
                  Starting Underarms around chest 38" Now 35" lost 3"
                  Starting Bust: 43" Now 41" lost 2"
                  Starting Ribcage: 35" Now 33.5" lost 1.5"
                  Starting Waist: 33" Now 32" lost 1"
                  Starting Hips: 42" Now 40.5" lost 1.5"
                  Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                  Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                  Lost 12" total

                  Mount Everest - 6,035/58,070 steps - started 29th April 10

                  Comment


                  • Re: April ABS Challenge

                    Ambergirl79 800/2000
                    barrnone 1300/1600
                    blueberrylady 725/1200
                    chewey 0/4600
                    cskristin 1362/3360
                    daione 0/1500
                    Farley 1200/900
                    Jebjow2 0/1000
                    liv 1800/1900
                    LisaJ27 1200/1600
                    michelley 1605/1900
                    Mission To Lose 1210/1200
                    mommajen 0/1000
                    Norman 946/750------> GOAL ( came back from a 5 month layoff and I was prudent at the number I chose for abs. I'll increase next month.)
                    RosieC 122/500
                    thinagainkaren 1625/2000
                    texasparalegal 500/1000
                    Michelle
                    48yr / 5'4"
                    5/24/09 start
                    228/178/145




                    Comment


                    • Re: April ABS Challenge

                      Ambergirl79 800/2000
                      barrnone 1300/1600
                      blueberrylady 725/1200
                      chewey 0/4600
                      cskristin 1362/3360
                      daione 0/1500
                      Farley 1200/900
                      Jebjow2 0/1000
                      liv 1800/1900
                      LisaJ27 1300/1600
                      michelley 1605/1900
                      Mission To Lose 1210/1200
                      mommajen 0/1000
                      Norman 946/750------> GOAL ( came back from a 5 month layoff and I was prudent at the number I chose for abs. I'll increase next month.)
                      RosieC 122/500
                      thinagainkaren 1625/2000
                      texasparalegal 500/1000




                      Goal 1 - 5lbs - met 04/10/10
                      Goal 2 - 10lbs - met 05/02/10
                      Goal 3 - 15lbs
                      Goal 4 - 20lbs
                      Goal 5 - 25lbs
                      Goal 6 - YAY 30lbs lost!!!

                      Comment


                      • Re: April ABS Challenge

                        Ambergirl79 800/2000
                        barrnone 1300/1600
                        blueberrylady 725/1200
                        chewey 0/4600
                        cskristin 1362/3360
                        daione 0/1500
                        Farley 1200/900
                        Jebjow2 0/1000
                        liv 1800/1900
                        LisaJ27 1300/1600
                        michelley 1605/1900
                        Mission To Lose 1210/1200
                        mommajen 0/1000
                        Norman 946/750------> GOAL ( came back from a 5 month layoff and I was prudent at the number I chose for abs. I'll increase next month.)
                        RosieC 122/500
                        thinagainkaren 1750/2000
                        texasparalegal 500/1000
                        39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                        Measurements starting 15th March 10 - last measured 1st May 10:
                        Starting Underarms around chest 38" Now 35" lost 3"
                        Starting Bust: 43" Now 41" lost 2"
                        Starting Ribcage: 35" Now 33.5" lost 1.5"
                        Starting Waist: 33" Now 32" lost 1"
                        Starting Hips: 42" Now 40.5" lost 1.5"
                        Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                        Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                        Lost 12" total

                        Mount Everest - 6,035/58,070 steps - started 29th April 10

                        Comment


                        • Re: April ABS Challenge

                          Ambergirl79 800/2000
                          barrnone 1400/1600
                          blueberrylady 725/1200
                          chewey 0/4600
                          cskristin 1362/3360
                          daione 0/1500
                          Farley 1200/900
                          Jebjow2 0/1000
                          liv 1800/1900
                          LisaJ27 1300/1600
                          michelley 1605/1900
                          Mission To Lose 1210/1200
                          mommajen 0/1000
                          Norman 946/750------> GOAL ( came back from a 5 month layoff and I was prudent at the number I chose for abs. I'll increase next month.)
                          RosieC 122/500
                          thinagainkaren 1750/2000
                          texasparalegal 500/1000
                          sigpic
                          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                          Mini-goals:
                          240lbs - 4/9/2009
                          230lbs - 9/24/2009
                          220lbs -
                          Size 16 -
                          BMI 30 -
                          Get Wedding Ring off finger !


                          Comment


                          • Re: April ABS Challenge

                            Ambergirl79 800/2000
                            barrnone 1400/1600
                            blueberrylady 725/1200
                            chewey 0/4600
                            cskristin 1362/3360
                            daione 0/1500
                            Farley 1200/900
                            Jebjow2 0/1000
                            liv 1800/1900
                            LisaJ27 1300/1600
                            michelley 1605/1900
                            Mission To Lose 1210/1200
                            mommajen 0/1000
                            Norman 991/750------> GOAL
                            RosieC 122/500
                            thinagainkaren 1750/2000
                            texasparalegal 500/1000
                            sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                            Comment


                            • Re: April ABS Challenge

                              Ambergirl79 800/2000
                              barrnone 1400/1600
                              blueberrylady 950/1200
                              chewey 0/4600
                              cskristin 1362/3360
                              daione 0/1500
                              Farley 1200/900
                              Jebjow2 0/1000
                              liv 1800/1900
                              LisaJ27 1300/1600
                              michelley 1605/1900
                              Mission To Lose 1210/1200
                              mommajen 0/1000
                              Norman 991/750------> GOAL
                              RosieC 122/500
                              thinagainkaren 1750/2000
                              texasparalegal 500/1000
                              Aka Nyna
                              HW199/CW168.5/GW155

                              "Enough is as good as a feast".~Lord Byron

                              Remember, a moment on the lips, forever on the hips!

                              X16 X14 X3

                              Comment


                              • Re: April ABS Challenge

                                Ambergirl79 800/2000
                                barrnone 1400/1600
                                blueberrylady 950/1200
                                chewey 0/4600
                                cskristin 1362/3360
                                daione 0/1500
                                Farley 1200/900
                                Jebjow2 0/1000
                                liv 1800/1900
                                LisaJ27 1300/1600
                                michelley 1665/1900
                                Mission To Lose 1210/1200
                                mommajen 0/1000
                                Norman 991/750------> GOAL
                                RosieC 122/500
                                thinagainkaren 1750/2000
                                texasparalegal 500/1000
                                Michelle
                                48yr / 5'4"
                                5/24/09 start
                                228/178/145




                                Comment

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