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*April Squat Challenge*

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  • #76
    Re: *April Squat Challenge*

    barrnone 800/2000
    cskristin 620/2520
    Danielle19755 0/2000
    jebjow2 0/1000
    kandimom 410/750
    liv 800/1200
    michelley 705/1200
    Norman 360/500
    RosieC 229/500
    thinagainkaren 570/1000
    LisaJ27 250/600
    39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

    Measurements starting 15th March 10 - last measured 1st May 10:
    Starting Underarms around chest 38" Now 35" lost 3"
    Starting Bust: 43" Now 41" lost 2"
    Starting Ribcage: 35" Now 33.5" lost 1.5"
    Starting Waist: 33" Now 32" lost 1"
    Starting Hips: 42" Now 40.5" lost 1.5"
    Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
    Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
    Lost 12" total

    Mount Everest - 6,035/58,070 steps - started 29th April 10

    Comment

    • #77
      Re: *April Squat Challenge*

      barrnone 900/2000
      cskristin 620/2520
      Danielle19755 0/2000
      jebjow2 0/1000
      kandimom 410/750
      liv 800/1200
      michelley 705/1200
      Norman 360/500
      RosieC 229/500
      thinagainkaren 570/1000
      LisaJ27 250/600
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment

      • #78
        Re: *April Squat Challenge*

        barrnone 900/2000
        cskristin 620/2520
        Danielle19755 0/2000
        jebjow2 0/1000
        kandimom 410/750
        liv 900/1200
        michelley 705/1200
        Norman 360/500
        RosieC 229/500
        thinagainkaren 570/1000
        LisaJ27 250/600
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment

        • #79
          Re: *April Squat Challenge*

          barrnone 900/2000
          cskristin 620/2520
          Danielle19755 0/2000
          jebjow2 0/1000
          kandimom 410/750
          liv 900/1200
          michelley 735/1200
          Norman 360/500
          RosieC 229/500
          thinagainkaren 570/1000
          LisaJ27 250/600
          Michelle
          48yr / 5'4"
          5/24/09 start
          228/178/145




          Comment

          • #80
            Re: *April Squat Challenge*

            barrnone 900/2000
            cskristin 620/2520
            Danielle19755 0/2000
            jebjow2 0/1000
            kandimom 410/750
            liv 900/1200
            michelley 735/1200
            Norman 360/500
            RosieC 229/500
            thinagainkaren 570/1000
            LisaJ27 300/600




            Goal 1 - 5lbs - met 04/10/10
            Goal 2 - 10lbs - met 05/02/10
            Goal 3 - 15lbs
            Goal 4 - 20lbs
            Goal 5 - 25lbs
            Goal 6 - YAY 30lbs lost!!!

            Comment

            • #81
              Re: *April Squat Challenge*

              barrnone 900/2000
              cskristin 620/2520
              Danielle19755 0/2000
              jebjow2 0/1000
              kandimom 410/750
              liv 900/1200
              michelley 735/1200
              Norman 360/500
              RosieC 229/500
              thinagainkaren 620/1000
              LisaJ27 300/600
              39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

              Measurements starting 15th March 10 - last measured 1st May 10:
              Starting Underarms around chest 38" Now 35" lost 3"
              Starting Bust: 43" Now 41" lost 2"
              Starting Ribcage: 35" Now 33.5" lost 1.5"
              Starting Waist: 33" Now 32" lost 1"
              Starting Hips: 42" Now 40.5" lost 1.5"
              Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
              Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
              Lost 12" total

              Mount Everest - 6,035/58,070 steps - started 29th April 10

              Comment

              • #82
                Re: *April Squat Challenge*

                barrnone 1000/2000
                cskristin 620/2520
                Danielle19755 0/2000
                jebjow2 0/1000
                kandimom 410/750
                liv 900/1200
                michelley 735/1200
                Norman 360/500
                RosieC 229/500
                thinagainkaren 620/1000
                LisaJ27 300/600
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment

                • #83
                  Re: *April Squat Challenge*

                  Just getting a few more in for the day

                  barrnone 1000/2000
                  cskristin 620/2520
                  Danielle19755 0/2000
                  jebjow2 0/1000
                  kandimom 410/750
                  liv 900/1200
                  michelley 735/1200
                  Norman 360/500
                  RosieC 229/500
                  thinagainkaren 670/1000
                  LisaJ27 300/600
                  39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                  Measurements starting 15th March 10 - last measured 1st May 10:
                  Starting Underarms around chest 38" Now 35" lost 3"
                  Starting Bust: 43" Now 41" lost 2"
                  Starting Ribcage: 35" Now 33.5" lost 1.5"
                  Starting Waist: 33" Now 32" lost 1"
                  Starting Hips: 42" Now 40.5" lost 1.5"
                  Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                  Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                  Lost 12" total

                  Mount Everest - 6,035/58,070 steps - started 29th April 10

                  Comment

                  • #84
                    Re: *April Squat Challenge*

                    barrnone 1000/2000
                    cskristin 620/2520
                    Danielle19755 0/2000
                    jebjow2 0/1000
                    kandimom 410/750
                    liv 900/1200
                    michelley 795/1200
                    Norman 360/500
                    RosieC 229/500
                    thinagainkaren 670/1000
                    LisaJ27 300/600
                    Michelle
                    48yr / 5'4"
                    5/24/09 start
                    228/178/145




                    Comment

                    • #85
                      Re: *April Squat Challenge*

                      barrnone 1000/2000
                      cskristin 620/2520
                      Danielle19755 0/2000
                      jebjow2 0/1000
                      kandimom 410/750
                      liv 900/1200
                      michelley 795/1200
                      Norman 360/500
                      RosieC 229/500
                      thinagainkaren 670/1000
                      LisaJ27 350/600




                      Goal 1 - 5lbs - met 04/10/10
                      Goal 2 - 10lbs - met 05/02/10
                      Goal 3 - 15lbs
                      Goal 4 - 20lbs
                      Goal 5 - 25lbs
                      Goal 6 - YAY 30lbs lost!!!

                      Comment

                      • #86
                        Re: *April Squat Challenge*

                        barrnone 1100/2000
                        cskristin 620/2520
                        Danielle19755 0/2000
                        jebjow2 0/1000
                        kandimom 410/750
                        liv 900/1200
                        michelley 795/1200
                        Norman 360/500
                        RosieC 229/500
                        thinagainkaren 670/1000
                        LisaJ27 350/600
                        sigpic
                        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                        Mini-goals:
                        240lbs - 4/9/2009
                        230lbs - 9/24/2009
                        220lbs -
                        Size 16 -
                        BMI 30 -
                        Get Wedding Ring off finger !


                        Comment

                        • #87
                          Re: *April Squat Challenge*

                          barrnone 1100/2000
                          cskristin 620/2520
                          Danielle19755 0/2000
                          jebjow2 0/1000
                          kandimom 440/750
                          liv 900/1200
                          michelley 795/1200
                          Norman 360/500
                          RosieC 229/500
                          thinagainkaren 670/1000
                          LisaJ27 350/600
                          Kandimom
                          39 years old, 5 feet tall
                          308/277/150
                          April 4 (Easter) 282.5
                          May 9 (Mother's Day) -- Mini goal 270
                          June 4 (5 months in) ???
                          June 28 (VBS Kickoff ) ???
                          July 19 (Kids' first day of school) ???
                          August 1 (40th Birthday ) -- Mini goal 250
                          September 5 (8 months in)???
                          October 17 (my baby's 9th birthday)???
                          November 27 (my twins' 14th birthday)???
                          December 29 (our 20th wedding anniversary)
                          January 5, 2011 (1 year on Atkins) Mini goal 210

                          Comment

                          • #88
                            Re: *April Squat Challenge*

                            barrnone 1100/2000
                            cskristin 620/2520
                            Danielle19755 0/2000
                            jebjow2 0/1000
                            kandimom 440/750
                            liv 1000/1200
                            michelley 795/1200
                            Norman 360/500
                            RosieC 229/500
                            thinagainkaren 670/1000
                            LisaJ27 350/600
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment

                            • #89
                              Re: *April Squat Challenge*

                              barrnone 1100/2000
                              cskristin 620/2520
                              Danielle19755 0/2000
                              jebjow2 0/1000
                              kandimom 440/750
                              liv 1000/1200
                              michelley 795/1200
                              Norman 360/500
                              RosieC 229/500
                              thinagainkaren 670/1000
                              LisaJ27 375/600




                              Goal 1 - 5lbs - met 04/10/10
                              Goal 2 - 10lbs - met 05/02/10
                              Goal 3 - 15lbs
                              Goal 4 - 20lbs
                              Goal 5 - 25lbs
                              Goal 6 - YAY 30lbs lost!!!

                              Comment

                              • #90
                                Re: *April Squat Challenge*

                                barrnone 1100/2000
                                cskristin 620/2520
                                Danielle19755 0/2000
                                jebjow2 0/1000
                                kandimom 440/750
                                liv 1000/1200
                                michelley 795/1200
                                Norman 360/500
                                RosieC 229/500
                                thinagainkaren 740/1000
                                LisaJ27 375/600
                                39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                                Measurements starting 15th March 10 - last measured 1st May 10:
                                Starting Underarms around chest 38" Now 35" lost 3"
                                Starting Bust: 43" Now 41" lost 2"
                                Starting Ribcage: 35" Now 33.5" lost 1.5"
                                Starting Waist: 33" Now 32" lost 1"
                                Starting Hips: 42" Now 40.5" lost 1.5"
                                Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                                Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                                Lost 12" total

                                Mount Everest - 6,035/58,070 steps - started 29th April 10

                                Comment

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