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  • #46
    Re: May lunges Sign up here

    upped it to 40 today, barely

    barrnone 150/400
    cskristin 260/1500
    cvcestep 80/210
    kittykatz 80/400
    kntrylady 205/400
    LisaJ27 174/750
    liv 350/1000
    LovingThySelf 180/400
    thinagainkaren 105/400
    MAY 2010 Challenges
    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
    I weigh once a week, Mondays !


    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
    Goals
    240 (nice round number)-Yippee 238.5 on 11-16-09
    226 (where I was when I fell off the wagon) - 01-03-10
    210 (another round number) -04/09/10
    199 (Onedurland!!!) -

    Comment

    • #47
      Re: May lunges Sign up here

      barrnone 180/400
      cskristin 260/1500
      cvcestep 80/210
      kittykatz 80/400
      kntrylady 205/400
      LisaJ27 174/750
      liv 350/1000
      LovingThySelf 180/400
      thinagainkaren 105/400
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment

      • #48
        Re: May lunges Sign up here

        barrnone 180/400
        cskristin 260/1500
        cvcestep 100/210
        kittykatz 80/400
        kntrylady 205/400
        LisaJ27 174/750
        liv 350/1000
        LovingThySelf 180/400
        thinagainkaren 105/400









        Huge Goal - July 10th Summer Party-15lbs lighter

        Comment

        • #49
          Re: May lunges Sign up here

          Wow look at you guys go. Can you feel the difference?

          barrnone 180/400
          cskristin 260/1500
          cvcestep 100/210
          kittykatz 80/400
          kntrylady 205/400
          LisaJ27 174/750
          liv 500/1000
          LovingThySelf 180/400
          thinagainkaren 105/400
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #50
            Re: May lunges Sign up here

            20 more

            barrnone 180/400
            cskristin 260/1500
            cvcestep 100/210
            kittykatz 80/400
            kntrylady 225/400
            LisaJ27 174/750
            liv 500/1000
            LovingThySelf 180/400
            thinagainkaren 105/400
            MAY 2010 Challenges
            ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
            I weigh once a week, Mondays !


            re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
            Goals
            240 (nice round number)-Yippee 238.5 on 11-16-09
            226 (where I was when I fell off the wagon) - 01-03-10
            210 (another round number) -04/09/10
            199 (Onedurland!!!) -

            Comment

            • #51
              Re: May lunges Sign up here

              barrnone 210/400
              cskristin 260/1500
              cvcestep 100/210
              kittykatz 80/400
              kntrylady 225/400
              LisaJ27 174/750
              liv 500/1000
              LovingThySelf 180/400
              thinagainkaren 105/400
              sigpic
              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
              Mini-goals:
              240lbs - 4/9/2009
              230lbs - 9/24/2009
              220lbs -
              Size 16 -
              BMI 30 -
              Get Wedding Ring off finger !


              Comment

              • #52
                Re: May lunges Sign up here

                barrnone 210/400
                cskristin 260/1500
                cvcestep 120/210
                kittykatz 80/400
                kntrylady 225/400
                LisaJ27 174/750
                liv 500/1000
                LovingThySelf 180/400
                thinagainkaren 105/400









                Huge Goal - July 10th Summer Party-15lbs lighter

                Comment

                • #53
                  Re: May lunges Sign up here

                  barrnone 210/400
                  cskristin 260/1500
                  cvcestep 120/210
                  kittykatz 80/400
                  kntrylady 225/400
                  LisaJ27 289/750
                  liv 500/1000
                  LovingThySelf 180/400
                  thinagainkaren 105/400




                  Goal 1 - 5lbs - met 04/10/10
                  Goal 2 - 10lbs - met 05/02/10
                  Goal 3 - 15lbs
                  Goal 4 - 20lbs
                  Goal 5 - 25lbs
                  Goal 6 - YAY 30lbs lost!!!

                  Comment

                  • #54
                    Re: May lunges Sign up here

                    barrnone 210/400
                    cskristin 260/1500
                    cvcestep 120/210
                    kittykatz 110/400
                    kntrylady 225/400
                    LisaJ27 289/750
                    liv 500/1000
                    LovingThySelf 180/400
                    thinagainkaren 105/400
                    KITTY
                    Kitty's Journal



                    Comment

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