May 10th
Eliptical for 20 mins
Tredmil for 10 mins (jogging)
Name~ Ashley
Sex~ Female
Age~ 16 Years Old
Highest weight~ 220LBS
Start Weight~ 220LBS
Current Weight~ 215LBS
Mini Goal #1~ 200LBS
Mini Goal #2~ 190LBS
Mini Goal #3~ 180LBS
Mini Goal #4~ 170LBS
Mini Goal #5~ 160LBS
Mini Goal #6~ 150LBS
Mini Goal #7~ 140LBS
Goal Weight~ 130LBS
sorry I haven't posted. my computer broke for a few days, but its working again now
Yesterday (May 10th) I played four-square for 20 minutes and fast-walked for 6 minutes
Today (May 11th) I ran around with my friends and walked a bit
Name~ Ashley
Sex~ Female
Age~ 16 Years Old
Highest weight~ 220LBS
Start Weight~ 220LBS
Current Weight~ 215LBS
Mini Goal #1~ 200LBS
Mini Goal #2~ 190LBS
Mini Goal #3~ 180LBS
Mini Goal #4~ 170LBS
Mini Goal #5~ 160LBS
Mini Goal #6~ 150LBS
Mini Goal #7~ 140LBS
Goal Weight~ 130LBS
Name~ Ashley
Sex~ Female
Age~ 16 Years Old
Highest weight~ 220LBS
Start Weight~ 220LBS
Current Weight~ 215LBS
Mini Goal #1~ 200LBS
Mini Goal #2~ 190LBS
Mini Goal #3~ 180LBS
Mini Goal #4~ 170LBS
Mini Goal #5~ 160LBS
Mini Goal #6~ 150LBS
Mini Goal #7~ 140LBS
Goal Weight~ 130LBS
Name~ Ashley
Sex~ Female
Age~ 16 Years Old
Highest weight~ 220LBS
Start Weight~ 220LBS
Current Weight~ 215LBS
Mini Goal #1~ 200LBS
Mini Goal #2~ 190LBS
Mini Goal #3~ 180LBS
Mini Goal #4~ 170LBS
Mini Goal #5~ 160LBS
Mini Goal #6~ 150LBS
Mini Goal #7~ 140LBS
Goal Weight~ 130LBS
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