Cool Running for the Week of Oct. 2nd

[Isabeau]

Re: Cool Running for the Week of Oct. 2nd

Woohoo, hockey's back!!! Ok, going back to work now. *grins*

[iyamamaschke]

Re: Cool Running for the Week of Oct. 2nd

HOCKEY AHHHHHHH!!! JK. I am not a sport nut unless I can play it or see it in real live action I can't be bothered with watching it on TV I just don't like it. But hey that;s me. I am running today I have to wait a bit but it will be done you all know me too well I am nuts. I ahve definately been doing something different cause my legs are a bit achey today HMMM weird but, it's all good. I am happy to be able to do anything if I ahd stayed on the path I was on I may have been really sick right now. WOOOHOOO, look at me go LOL. I am nuts but, I am a happy girl.

TTYL

Sarah

[ttdriver]

Re: Cool Running for the Week of Oct. 2nd

Rach, glad you were okay! I hate it when people let their dogs run loose. I am totally frightened of strange dogs. They're even worse than alligators!

Sarah, you *are* a nut, but we love ya, girl!!!

Well, as forecasted, its been pouring today.................grrrrrrrrrrrr. I am hoping it stops by tonight so I can get some miles in. Yes, we need the rain, but NOT on a running day!



Betty

[iyamamaschke]

Re: Cool Running for the Week of Oct. 2nd

HA HA, I know how you feel Betty. It seems like when I get a chance to run outdoors it's raining every time so far. I have had it sprinkle on me and blow on me not one nice running day but, I'll take what I get LOL. Hope it stops so you can get your run it.

It's all frosy here this morning I think it's supposed to be a nice day today at least that's what I am hoping for that would be good.

Take care

Sraah

[iyamamaschke]

Re: Cool Running for the Week of Oct. 2nd

I just finished running 1 hour 10 minutes YAY I am adding time every week rather then milage I figure if I add 10 minutes to each run it will be around the 10% recommended maybe a little less. YAY for me.

Sarah

[Isabeau]

Re: Cool Running for the Week of Oct. 2nd

5k run and a 700m swim. Everyone's doing so great! You're all awesome.

[ttdriver]

Re: Cool Running for the Week of Oct. 2nd

Excellent Sarah & Diana!! WOOHOO!!

You guys rock!

Betty

[ttdriver]

Re: Cool Running for the Week of Oct. 2nd

Just finished 6.4 miles tonight. Whew, its so sticky out there!!! Will fall ever arrive in Tampa? I am a sweaty pig!!!!!!!!!!!!!!!!!!!

Betty

[texwife&mom]

Re: Cool Running for the Week of Oct. 2nd

Ok no run this am. Tomorrow is community garage sale, have to clean out house of things to sell. Then have to clean the house as hubby's family will be in and out all day in breaks between searching for a good deal. I am going to run either tonight or in the morning before the sale. 26 miles so far this week, so I am only looking to add 4-6 more--no problem.--Going to a play staring my baby brother tomorrow night(crucible). My dad is my date. Please send out good vibes for my little bro (15) he is really nervous. I heart you guys!!! Great job this week. Hey where is Nikki?
Can't wait to hear about your races this weekend Jim and Reveal.

[texwife&mom]

Re: Cool Running for the Week of Oct. 2nd

Betty, I am desperatly fanning some of our cool air in your direction!!!!

[ttdriver]

Re: Cool Running for the Week of Oct. 2nd

Rach, tomorrow is our neighborhood garage sale too! How coincidental!!

I hope your brother does great in the play!! How cool that your dad is your date!!!

No run for me today. Tomorrow morning, I'll hit the trail early .. probably before 7:15. I'd love to do 13.1, but its probably more reasonable that I'll do 10. We'll see how hot it is out there. ONE OF THESE DAYS, I HOPE IT COOLS DOWN AND THIS HUMIDITY LEAVES!

Best of luck to those of you who have races this weekend! I KNOW YOU'LL DO GREAT!! WRITE AND LET US KNOW HOW YOU DO!



Betty

[iyamamaschke]

Re: Cool Running for the Week of Oct. 2nd

MAN it's too cold ehre for that stuff BRRRR. We finally got out furncae in which is sooo awesome it even works but, we need the top hood so that the air will go through the vents then we're all done HORRAY. Then my heating bill will be sooo high and I'll be sooo broke YA. FUN NOT.

I'm not too sure when I'll run today I ahve so many kids it's gunna be crazy here but, I'll try to fit it in when I can hope the kids will be good so I can.

Take care

Sarah

[Isabeau]

Re: Cool Running for the Week of Oct. 2nd

Hi everyone. 5K run for me today and I'm heading to my cottage for the Thanksgiving weekend. Have great races those of you in them this weekend. See you all on Monday night.

Diana

[ttdriver]

Re: Cool Running for the Week of Oct. 2nd

10 miles done today on the trail. It was swelteringly humid for the first 5 miles, then we got a downpour which helped cool things off for the second 5 miles ... I am wiped out though. Sarah, send me some cool air!!!

Diana, hope your holiday is special!

Betty

[iyamamaschke]

Re: Cool Running for the Week of Oct. 2nd

Oh, I ran my 6 miles yesterday today is a rest day I am really exhaused not sure what's up with me today I feel like I could go back to bed. It has to be the weather and I have been losing weight extremely fast I can tell by my clothes so I upped my carbs so That I don't burn out. It's crazyness. I am not complaining by any stretch I just wanna feel good and right now I don't so time to up the carbs a bit.

Here you go betty I am sending my coldness to you I hope it gets there it has a long way to travel to you but, it'll be worth it.

Sarah