~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Yay Cruisergal!! I was just thinking about you this morning, wondering if that slow boat the mail was on got there yet!
Getting myself geared up to BIU here shortly. As soon as DH leaves for work.

[wannabethintoo]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

You guys are funny. That guy bugs me too.

A big woo hoo lawyerchick!!!!!!!!!!!!!!!!!!!

That's awesome cruisergal...exercising while out of town. I'm impressed.

[floydgirl]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Completed BIU this morning. Can you say Ouch!!! Gosh, that is one tough workout -- but I love it. I don't think I'll EVER be able to do the lunges right. I just can't keep my balance. I am feeling a little stiff, nothing I can't handle.

[loser4life]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

turner- I think that is why I never saw it before too, I am always looking down dunring that section...... Until yesterday. Oh well, I will try to look down on purpose from now on! LOL

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Burn it up done. The asscrampers are not a problem anymore, but I am with FG. Those LUNGES I don't know if I will ever get through them all!

[cruiser gal]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Just completed BIU, and the sweats still pouring down. Those a$$crampers are a killer, needed to take a few mini pauses there again! I actually look forward every morning to tackling the workout. Don't think I'll ever be able to return to RIU and for sure not SIU at this point. My body seems to enjoy being pushed to the next level! What's after BIU?

[loser4life]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

RIU and TJ completed for today!

[Brook]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Ankle weights for asscrampers? ARE YOU NUTS?!! LOL

Yeah..those lunges are a serious killer. I can get through all of the lunges, but the 8 count holds are another story. Oyyy!

BIU is done for the day

Cruiser- Keep It Up and the Slim Series are what are designed to come after Si6. They're all killer workouts that are about the same intensity as BIU.

Rikki- Why don't you move up to BIU instead of doing RIU & TJ?

[loser4life]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

i don't think I have it... I guess I need to quit dreading it... LOL I will PM you...
How long is BIU?...

[Brook]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

I think you have it...LOL If not, yep, PM me.

59 butt kicking minutes.

[lawyerchick]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Thanks for the whoo hoos!

Just finished RIU, Si6p, and SiL. It was a big debate whether to do SiL or pilates, though. I really like that pilates routine (I got the "For Dummies" tape).

I hate to say it, but I think I'm ready to move on to BIU. Tomorrow would normally be my rest day. Should I rest tomorrow and then do BIU on Thursday, or just leap into BIU tomorrow? Not sure whether a break will help or hurt with the transition.

I noticed that my legs and lower body look really different now. This is a great routine.

[BoxerMom]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Si6 pack done. For some reason it was harder today. Maybe because it's past my bedtime. I'll be back for RIU tomorrow am.

[turner]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

SI6P last night (that makes 2 days this week)
RIU completed this morning.
LC: I am supposed to go to BIU on Friday. I am not looking forward to this. I remember the pain, the sweat, the look in Debbie's eyes as she tries to make it through another set, Steve sneaking a drink of water. Wait! Those are things that I love. I'll see you with BIU on Friday!

[Barbde]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

OK, Burned It Up at 5am this morning. Did I hear someone out there with me??

[BoxerMom]

Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

RIU done!

I checked my calendar and I should be done with my 36 workouts by Christmas. It will be the nicest gift I have ever given myself.

The crampers were much easier this morning but the arms were killer. I am confused about this. Somedays are easy and others much harder. I never know what to expect.