Carbs for post-workout

2big4mysize

Join Date: Apr 25, 2003

Posts: 20829
- Share
- Tweet
#16

December 10, 2005, 10:54 PM

Re: Carbs for post-workout

thanks. I have done my homework before I started Atkins so I made an informed decision when I picked Atkins.

Oh and ALA will also cause a decrease on glucogenesis and it helps metabolize fatty acids in cells for energy too. Atkiners are already getting it as part of their Omegas

by the book atkinseer

started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment

Announcement