Exercise helps you live longer

Analog6

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#1

Exercise helps you live longer

February 2, 2006, 10:20 PM

This link is to an article which has proven regular exercise helps you live longer - they say an average of 4 years longer. And, of course, much better quality of life.

http://smh.com.au/news/fitness/bend-...016975807.html

Odille

Start 10 Sep 05
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kkat55

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#2

March 16, 2006, 08:46 PM

Re: Exercise helps you live longer

Another great article!! Thanks!!

~Kat
F, 45, 5'7"

A year from now you'll wish you had started today
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