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I got my SI6 yesterday. I started today at 7am with the SIU I think tonight Ill do the SIL, Boy those pliés were a killer. Im going to do the 6 weeks with SI6, then move to YBB, then back to core secrets, and whatever other worouts I acquire......
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Re: Starting Slim in 6
Hi electra!
Good luck with the Si6...it's a great workout!!Shelly
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Re: Starting Slim in 6
woo hoo for you check out the vidiots challenge in the exercise board.many of them do those tapes too tell them you are new and they will give you great advice like hang on to something when you go to sit on the toilet theday after doing all those sqauts and encouragement too.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Starting Slim in 6
Hi Electra!! Congrats on starting SiS! It really is a great workout. Just know that tomorrow you are going to be in pain, and not want to work out again, but know that you have to keep doing it! It will get better, I promise! And the results from that program are awesome! Join us over at the Vidiots House of Pain, we ***** and whine about Debbie constantly LOL.
http://www.atkinsdietbulletinboard.c...077#post332077BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: Starting Slim in 6
Hey Electra, good for you, for starting Si6, you'll love it! A bunch of us just completed a Si6 challenge recently, and eventhough we complained bitterly about Debbie, we loved the workout!!! It brings on great results!Comment
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Re: Starting Slim in 6
Thanks everyone. Debbie has been kicking my butt. But I feel wonderful after Im done. I think Im going to do the SIU for the full 2 weeks. Ive been doing the SIU in the AM then 6 pack and SIL in the PM. I just got YBB, I mat do the basic in the afternoon. Since I changed my work at home job schedule so i work ain the evenings I have more time for me!Comment
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