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Cool Running for the week of February 19, 2006

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  • Cool Running for the week of February 19, 2006

    Monday: 6.3 miles done!

    Betty
    [/IMG]

  • #2
    Re: Cool Running for the week of February 19, 2006

    5 miles in this morning.

    Rich
    HW247 / RSW247 / CW238 / GW174

    Male

    Comment


    • #3
      Re: Cool Running for the week of February 19, 2006

      Hey you guys! Just checking in to say hi. I've done absolutely NOTHIN' for the last three weeks. I got hit hard with pneumonia and have really had to take it easy. No running, cycling, swimming or even curling for me. Hopefully next week.

      Keep at it you guys! And Betty, I'm so psyched for your marathon!

      Comment


      • #4
        Re: Cool Running for the week of February 19, 2006

        Diana! I'm so sorry to hear you've been so sick!! You take care of yourself! I have NO DOUBT that once your strength is back, you will be hitting that exercise harder than ever!!

        Thanks for the positive vibes for the marathon! I'm pretty darned excited about it!

        Betty
        [/IMG]

        Comment


        • #5
          Re: Cool Running for the week of February 19, 2006

          K I did 7 miles on Sunday and 5.5 miles on Monday, today I was sick with a nastie BUG all my kids have been sick so naturally I got sick. SO I am off today Hubby got a PIC of me on my Treadmill I'll ahve 5to post it for ya.

          Sorry you ahve been sick Isabeau hope you ahre back to yourself soon. It's no fun being sick.

          Sarah
          sigpic
          Total weight lost 126 LBS
          (HW 302) SW 285
          200lbs 09-03-03
          197lbs 09-03-09
          194lbs 09-04-16
          191lbs 09-04-19
          189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
          176lbs 09-08-27 (11 lbs to 165)

          I CAN'T do It for ANYONE but MYSELF!

          BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
          Link to PHOTOS: iyamamaschke.shutterfly.com

          Comment


          • #6
            Re: Cool Running for the week of February 19, 2006

            Here's some pics they are kinda CACA but they give ya the Idea.

            sigpic
            Total weight lost 126 LBS
            (HW 302) SW 285
            200lbs 09-03-03
            197lbs 09-03-09
            194lbs 09-04-16
            191lbs 09-04-19
            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
            176lbs 09-08-27 (11 lbs to 165)

            I CAN'T do It for ANYONE but MYSELF!

            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
            Link to PHOTOS: iyamamaschke.shutterfly.com

            Comment


            • #7
              Re: Cool Running for the week of February 19, 2006

              I did 5k on Sunday, 2 Miles on Monday, and 4 miles tonight. (I was feeling a bit drained after giving plasma today.) I am going to start attempting 2x days workouts on MWF from now on. I am attempting to maintain what I started in Guard, but no guarantees though. The 2 miles in the morning should be a nice wake up for work.
              Kent - 35-M-6'4"
              HW 429/SW 411/CW 229/GW 225
              Started 3-31-04 - 211 Total pounds down (was 21

              My Blog | Photo Gallery | My Atkins Diet Story Video
              Subscribe to my "How to" Atkins Youtube account

              Comment


              • #8
                Re: Cool Running for the week of February 19, 2006

                Sarah! FEEL BETTER, HON!! Take care of yourself!!

                Kent .. TAKE A REST DAY, BUDDY!!

                Betty
                [/IMG]

                Comment


                • #9
                  Re: Cool Running for the week of February 19, 2006

                  I am feeling WAY better did ya check out the Treadmill pics there Guys I am sooo Stoked about it LOOK LOOK. HE HE I am such a loser.

                  Sarah
                  sigpic
                  Total weight lost 126 LBS
                  (HW 302) SW 285
                  200lbs 09-03-03
                  197lbs 09-03-09
                  194lbs 09-04-16
                  191lbs 09-04-19
                  189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                  176lbs 09-08-27 (11 lbs to 165)

                  I CAN'T do It for ANYONE but MYSELF!

                  BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                  Link to PHOTOS: iyamamaschke.shutterfly.com

                  Comment


                  • #10
                    Re: Cool Running for the week of February 19, 2006

                    Yeah, Sarah, it looks like a fantastic treadmill!! All the bells and whistles!! ENJOY IT!!

                    I'll be hitting the pavement today after work! 2 more running days this week and *then* ... THE BIG BANANA!

                    Pre-marathon positive talk for the day: 26.2 miles...I've done that 8.70 times already this year.


                    Betty
                    [/IMG]

                    Comment


                    • #11
                      Re: Cool Running for the week of February 19, 2006

                      You'll do great Betty. Don't get too stressed You ROCK!!!
                      sigpic
                      Total weight lost 126 LBS
                      (HW 302) SW 285
                      200lbs 09-03-03
                      197lbs 09-03-09
                      194lbs 09-04-16
                      191lbs 09-04-19
                      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                      176lbs 09-08-27 (11 lbs to 165)

                      I CAN'T do It for ANYONE but MYSELF!

                      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                      Link to PHOTOS: iyamamaschke.shutterfly.com

                      Comment


                      • #12
                        Re: Cool Running for the week of February 19, 2006

                        Alright, here's my first ever Cool Running post (I'm so excited!):

                        4 miles Monday
                        3 miles Tuesday
                        5'7/24/F - Oregon
                        Start: 1/10/07 [208.8/193.8/135]

                        Journal!


                        Comment


                        • #13
                          Re: Cool Running for the week of February 19, 2006

                          WOOHOO Kelly
                          sigpic
                          Total weight lost 126 LBS
                          (HW 302) SW 285
                          200lbs 09-03-03
                          197lbs 09-03-09
                          194lbs 09-04-16
                          191lbs 09-04-19
                          189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                          176lbs 09-08-27 (11 lbs to 165)

                          I CAN'T do It for ANYONE but MYSELF!

                          BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                          Link to PHOTOS: iyamamaschke.shutterfly.com

                          Comment


                          • #14
                            Re: Cool Running for the week of February 19, 2006

                            BRAVO KELLY!!! Welcome to the thread!! Cheering you every mile!!

                            Betty
                            [/IMG]

                            Comment


                            • #15
                              Re: Cool Running for the week of February 19, 2006

                              6.3 miles done in 80 degree heat! We need a little SWEATING icon for this thread!!! I AM DRIPPING! Hope that cool front gets here before Sunday morning!!!!

                              Betty
                              [/IMG]

                              Comment

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