Cool Running for the week of February 19, 2006

**BigRunner** · February 22, 2006, 06:42 PM

Re: Cool Running for the week of February 19, 2006

6 miles today.

Rich

**Analog6** · February 22, 2006, 10:10 PM

Re: Cool Running for the week of February 19, 2006

OMG! Sarah, that treadmill looks like you need a degree in rocket science to operate it! Have fun!

**iyamamaschke** · February 22, 2006, 10:36 PM

Re: Cool Running for the week of February 19, 2006

I will Analog HE HE it's pretty darn awesome lots Of buttons if I was a MAN I would be in heaven ROFL J/K HE HE HE

It can be a bit overwhelming but man the Programs really work ya more then you ever would think of.

Sarah

**BigRunner** · February 23, 2006, 05:15 PM

Re: Cool Running for the week of February 19, 2006

5 miles in today. Rest tomorrow.

Rich

**ttdriver** · February 24, 2006, 04:18 PM

Re: Cool Running for the week of February 19, 2006

Friday: THE LAST TRAINING RUN BEFORE THE MARATHON! 5.2 mile in a little more than an hour.

NEXT UP: 26.2

Betty

**iyamamaschke** · February 24, 2006, 04:25 PM

Re: Cool Running for the week of February 19, 2006

WOW Betty I will Be thinking of you on your RUN.

I ahve been down again with the FLU between Puking and the number 2 from **** I have been stuck by the bathroom. SO today I feel better but, I am taking this day cause I wasn't feeling 100% as of yet and I don't want a relapse.

Sarah

**ttdriver** · February 24, 2006, 06:36 PM

Re: Cool Running for the week of February 19, 2006

Feel better soon Sarah!! Thanks for your good wishes for me!! I hope I make it!

Betty

**iyamamaschke** · February 25, 2006, 09:17 PM

Re: Cool Running for the week of February 19, 2006

Ran 70 minutes walked 20 minutes was a good run and felt really good to do it after havving been sick for most of the Week.

Sarah

WOOOHOOO BETTTY MY HERO!!!!

**BigRunner** · February 25, 2006, 11:18 PM

Re: Cool Running for the week of February 19, 2006

Got my Saturday 4 miler in late. 10 tomorrow.

Rich

**BigRunner** · February 26, 2006, 02:02 PM

Re: Cool Running for the week of February 19, 2006

10 miles today. 30 for the week (5,6,5,4,10)

Rich

**iyamamaschke** · February 26, 2006, 02:28 PM

Re: Cool Running for the week of February 19, 2006

DID my 10 Miles today Holly Cow I feel like I am out of Shape man that used to be nothing I really had to push out the last 3 miles Holly cow But I did it and I am really Proud of Myself.

So tomorrow is Lower Body day EEK

Sarah

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Cool Running for the week of February 19, 2006

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