yay

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  • ciaobella
    ADBB Adventurer
    • Jan 28, 2005
    • 420
    #1

    yay

    i haven't worked out for about 5 days b/c of vacation but this morning/afternoon i did an hour and a half of cardio!!!! 25 min on the bike doing the hill thingy 35 min on the eliptical doing w/l course and 25 min on the treadmill...running!! woo hoo

    that felt goood!!!
    PICTURES!!!!!!!!!!!!!!!!!!!!!!!!!!!
    lowcarb chitchat....

    21yrs female
    5'8"
    ** hw-200lbs /restart-176.6 /cw-168lbs/lifetime gw 135lbs**
    13lbs to go before first mini goal
    28lbs to go before South Africa
    33lbs to go for GOAL oh man oh man......



    life ain't a track meet, it's a MARATHON
    Tags: None
    • 2big4mysize
      • Apr 25, 2003
      • 20829
      #2
      Re: yay

      good for you getting right back to it!
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • ttdriver
          • Mar 13, 2005
          • 6308
          #3
          Re: yay

          TERRIFIC GIRLFRIEND!!


          Betty
          [/IMG]

            Comment

            • Kent
              Administrator
              • Apr 06, 2004
              • 3704
              #4
              Re: yay

              Good job in refinding the friend that is after-cardio glow... 1.5 hour is great commitment as well.
              Kent - 35-M-6'4"
              HW 429/SW 411/CW 229/GW 225
              Started 3-31-04 - 211 Total pounds down (was 21

              My Blog | Photo Gallery | My Atkins Diet Story Video
              Subscribe to my "How to" Atkins Youtube account

                Comment

                • Jasmain
                  Moderator Emeritus
                  • Nov 17, 2005
                  • 7664
                  #5
                  Re: yay

                  Just remember that great feeling of accomplishment and let it push you forward girl! Sometimes it's that prodding that keeps us all going!

                  MY COMMITMENT 9/11/06

                  **May the Atkins be with you! 39 Female
                  (182/167/120)
                  (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                  Measurements Stat Plus Journal
                  Exercise/Challenge Tracking Stats Journal

                    Comment

                    • Isabeau
                      Moderator Emeritus
                      • Sep 11, 2004
                      • 3243
                      #6
                      Re: yay

                      Awesome!

                        Comment

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