Need back strengthening exercises!

[iyamamaschke]

Re: Need back strengthening exercises!

I wouldn't get one with a handle Just something to get int the way of what you are doing. I would just get the straing ball and Use that Plus it's cheaper.

Sarah

[Richt]

Re: Need back strengthening exercises!

Here in the uk, there was a point where some Cereal manufacturers were giving them away with special tokens from there packets of cereals.

I realise that this doent help much, if in fact at all. But wanted to add it anyway.

Rich

[rox4jc]

Re: Need back strengthening exercises!

Thanks folks. I think that I will go buy one this weekend. I almost did once, but then figured that it would just be another unused exercise thingy that I wouldn't have room for...so I passed it up. I'll give it a go this time, though.
If I get one with a handle, I'll ride it around my house like I did with my Hoppity-Hop as a child! Anyone else have one of those? Mine was red .

[ttdriver]

Re: Need back strengthening exercises!

Mine doesn't have a handle ..

Warning .. there is a trick to learning how to use it at first .. you may feel INCREDIBLY awkward .. that is normal .. keep trying .. it does get easier!

Betty

[boonie stomper]

Re: Need back strengthening exercises!

OK - got a few more minutes before the Ebay auction ends - hope my bid wins! Just hope not to get a bad reaction from the boss when I park it in my cubicle! (No room at home, but it may be better anyway to sit on it 8 hrs/day 5 days/week)Is there a "Balance Challenge" out there?