Re: The Billy Blanks Workouts Group!!!
I did basic training boot camp ( older version, before elite). i liked it. I think after a few more times i'll get the faster moves. i thought i was pretty coordinated, but having only done it a handful of times ever, i couldn't keep it on a few kicks. I really liked it though. The bands add a new aspect. i might buy some of the older tae-bo dvds to get the basic moves down better. I'm going to do this one for the rest of the week and then next week alternate the ab dvd every other day with cardio for a week or two, and then check out the ultimate. i like being able to have different workouts with the same premise. Variety without confusion, lol.
I did basic training boot camp ( older version, before elite). i liked it. I think after a few more times i'll get the faster moves. i thought i was pretty coordinated, but having only done it a handful of times ever, i couldn't keep it on a few kicks. I really liked it though. The bands add a new aspect. i might buy some of the older tae-bo dvds to get the basic moves down better. I'm going to do this one for the rest of the week and then next week alternate the ab dvd every other day with cardio for a week or two, and then check out the ultimate. i like being able to have different workouts with the same premise. Variety without confusion, lol.






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