The Billy Blanks Workouts Group!!!

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  • BellaCarol
    ADBB Adventurer
    • Apr 19, 2006
    • 458

    #76
    Re: The Billy Blanks Workouts Group!!!

    of course! as long as it is Billy's






    www.myspace.com/BellaCarol
    Female/28 years old

    Comment

    • dotsamantha
      • Feb 27, 2006
      • 2371

      #77
      Re: The Billy Blanks Workouts Group!!!

      I finally got the live dvd yesterday! it has instruction, basic, advanced and 8 minute on it! I can't wait to add it to bootcamp.

      Check out our Low Carb Recipes website and add to it!!
      My Journal Chat
      Start Date/Weight 6 March 06/186lb(84.5kg)
      Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
      5'3"(1.6m)/29/f
      I've lost 46 pounds since March '06...
      New Year, new goal!!


      If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
      "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

      Comment

      • Roshen
        ADBB Adventurer
        • Jun 15, 2006
        • 254

        #78
        Re: The Billy Blanks Workouts Group!!!

        OMG! I watched the beginning of the Get Ripped dvd... it's advanced O.O
        anyway I'm gonna try 'cause it really looked amazing!
        If I'll be able to do it 3 times a week... I'm sure it will produce great results!








        Comment

        • Roshen
          ADBB Adventurer
          • Jun 15, 2006
          • 254

          #79
          Re: The Billy Blanks Workouts Group!!!

          Ok today I tried it and I died after 15 min :look
          how bad of me eh? But I'm totally hooked and tomorrow I'll do it again and see what I'll be able to do!








          Comment

          • MrsChristyH
            ADBB Admirer
            • Jun 13, 2006
            • 73

            #80
            Re: The Billy Blanks Workouts Group!!!

            Thanks!! I did Taebo on Saturday. It's still storming here in Florida. My total inches lost has went up to 11! Yeah!
            Start date: 02/20/08
            Start weight: 215 or around there somewhere(my biggest ever!!)
            Current weight: 215 or around there somewhere
            Goal weight: 125





            I can do ALL things through CHRIST which strengthens me!!!

            Mini-Goal: 200 by March 10th
            Mini-Goal: 190 by March 31th

            Comment

            • acn979
              ADBB Amateur
              • May 12, 2006
              • 34

              #81
              Re: The Billy Blanks Workouts Group!!!

              I did my tae-bo cardio today, and only made it to 20 mins. it's a start
              The world breaks everyone and afterward many are strong in the broken places.
              -Ernest Hemingway

              It is our choices...that show what we truly are, far more than our abilities.
              -J. K. Rowling

              Comment

              • Saty111
                ADBB Admiral
                • Apr 07, 2006
                • 1774

                #82
                Re: The Billy Blanks Workouts Group!!!

                It took me awhile to get all the way through Tae Bo Cardio also. But I tell ya, that workout really strengthens your legs. Once I got all the way through I no longer get tired out doing kicks in my other workouts! Take your time and concentrate on your form.

                Getting through the first 20 mins is an accomplishment in itself!!
                Best Wishes!
                Saty
                Female : 24 : 5'8" : Cleveland, OH
                Start Day: 04/11/2006 New Start: 02/12/2007
                HW:182/SW:180/CW:168/mGW: 160

                Goal #1: 170lbs Goal Met on 03/05/2007
                Goal #2: 160lbs
                Goal #3: 150lbs

                Living for the Rest of My Life
                Saty's Not Too Shaby Stats


                Comment

                • Roshen
                  ADBB Adventurer
                  • Jun 15, 2006
                  • 254

                  #83
                  Re: The Billy Blanks Workouts Group!!!

                  I just ordered the Tae-Bo Collection!! \o/ I'm so excited actually!!!
                  anyone tried the ABS workout? does it work?
                  so far I'm doign around 20 min 3 times a week.... I'm getting better tho and I'm starting to have fun! I must be crazy!








                  Comment

                  • Saty111
                    ADBB Admiral
                    • Apr 07, 2006
                    • 1774

                    #84
                    Re: The Billy Blanks Workouts Group!!!

                    I LOVE the ABs workout! I do it several times a week and have started to actually see definition (even though I still have a layer of fat). I like because the workout doesn't wear me out, but it is so focused on my abs that I can feel them changing. I can't rave enough about this one!
                    Best Wishes!
                    Saty
                    Female : 24 : 5'8" : Cleveland, OH
                    Start Day: 04/11/2006 New Start: 02/12/2007
                    HW:182/SW:180/CW:168/mGW: 160

                    Goal #1: 170lbs Goal Met on 03/05/2007
                    Goal #2: 160lbs
                    Goal #3: 150lbs

                    Living for the Rest of My Life
                    Saty's Not Too Shaby Stats


                    Comment

                    • dotsamantha
                      • Feb 27, 2006
                      • 2371

                      #85
                      Re: The Billy Blanks Workouts Group!!!

                      Hey guys! I've been doing the dvd's, but now that i'm working nights, I exercise late in the morning or early afternoon and forget to post.

                      Check out our Low Carb Recipes website and add to it!!
                      My Journal Chat
                      Start Date/Weight 6 March 06/186lb(84.5kg)
                      Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
                      5'3"(1.6m)/29/f
                      I've lost 46 pounds since March '06...
                      New Year, new goal!!


                      If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
                      "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

                      Comment

                      • Roshen
                        ADBB Adventurer
                        • Jun 15, 2006
                        • 254

                        #86
                        Re: The Billy Blanks Workouts Group!!!

                        Thanks Saty! I can't wait until the package will arrive!!!
                        I added the Cardio workout as well, so I guess I'm done for the next 10 years!!
                        I'll have lots of choices

                        Any suggestion to buiild up a routine for 5 days a week?
                        I'll have:
                        - Abs and Glutes
                        - Tae-Bo Active
                        - Get Ripped (2002)
                        - TaeBo Energise
                        - Cardio
                        - Everybody Get Ripped (2003)








                        Comment

                        • Saty111
                          ADBB Admiral
                          • Apr 07, 2006
                          • 1774

                          #87
                          Re: The Billy Blanks Workouts Group!!!

                          Originally posted by dotsamantha
                          Hey guys! I've been doing the dvd's, but now that i'm working nights, I exercise late in the morning or early afternoon and forget to post.
                          Working Nights! Yuck! Good for you for keeping up with Billy! We miss ya!
                          Best Wishes!
                          Saty
                          Female : 24 : 5'8" : Cleveland, OH
                          Start Day: 04/11/2006 New Start: 02/12/2007
                          HW:182/SW:180/CW:168/mGW: 160

                          Goal #1: 170lbs Goal Met on 03/05/2007
                          Goal #2: 160lbs
                          Goal #3: 150lbs

                          Living for the Rest of My Life
                          Saty's Not Too Shaby Stats


                          Comment

                          • Saty111
                            ADBB Admiral
                            • Apr 07, 2006
                            • 1774

                            #88
                            Re: The Billy Blanks Workouts Group!!!

                            Originally posted by Roshen
                            Thanks Saty! I can't wait until the package will arrive!!!
                            I added the Cardio workout as well, so I guess I'm done for the next 10 years!!
                            I'll have lots of choices

                            Any suggestion to buiild up a routine for 5 days a week?
                            I'll have:
                            - Abs and Glutes
                            - Tae-Bo Active
                            - Get Ripped (2002)
                            - TaeBo Energise
                            - Cardio
                            - Everybody Get Ripped (2003)
                            I always wonder what order is best too! I workout my abs every other day and then try to do some type of cardio on the other days. Although lately I've started doing some strength training for my upper and lower body too on days opposite to my abs.

                            Out of the ones you have I only have Abs and Glutes, Get Ripped and Cardio. Get Ripped is challanging for sure! I do the Cardio DVD with weights now, but when I first started I could only do like 15 mins at a time! You'll have to let me know if you like Active and Energize!

                            Sorry if I wasn't too much help! I just like talking about tae bo
                            Best Wishes!
                            Saty
                            Female : 24 : 5'8" : Cleveland, OH
                            Start Day: 04/11/2006 New Start: 02/12/2007
                            HW:182/SW:180/CW:168/mGW: 160

                            Goal #1: 170lbs Goal Met on 03/05/2007
                            Goal #2: 160lbs
                            Goal #3: 150lbs

                            Living for the Rest of My Life
                            Saty's Not Too Shaby Stats


                            Comment

                            • Roshen
                              ADBB Adventurer
                              • Jun 15, 2006
                              • 254

                              #89
                              Re: The Billy Blanks Workouts Group!!!

                              I like talking about Tae Bo too!!! :lol
                              it's all very new to me! so I'm all jumping around and talking about it to everyone kind enough to listen
                              Anyway, today I did the Cardio one. I managed to do 30 min!! woohoo! of course I was awful and lousy and too slow
                              I'm still waiting for the dvds to arrive but I'll let you know what I think about it!
                              The collection was a good bargain! I paid just £12 for 4 dvds!








                              Comment

                              • Roshen
                                ADBB Adventurer
                                • Jun 15, 2006
                                • 254

                                #90
                                Re: The Billy Blanks Workouts Group!!!

                                *bounces*

                                hey!!! were are you guys???
                                are you exercising? wich one are you using??
                                come on!
                                yesterday even my bf tried the basic workout!!! it was fun and we did it together!!!








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