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All workouts included: taebo, Boot Camp, Boot camp elite!
If you love Billy, this is the place to be!!!
All are welcomed!
If you love Billy, this is the place to be!!!
All are welcomed!
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The Billy Blanks Workouts Group!!!
Here I am!
Great thread title
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell -
Re: The Billy Blanks Workouts Group!!!
Thanks. Some people still do the Taebo Workouts! They are great
well tonite I will do Boot Camp Basic and 20 minutes DVD Pilates on the BallComment
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Re: The Billy Blanks Workouts Group!!!
I'm going to attempt the basic training dvd today.
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: The Billy Blanks Workouts Group!!!
Good luck with Basic Training! It's tough, but it's amazing if you keep at it how much more you can do.
I just got done doing bootcamp abs and my tummy is nice and tightened up! I love the part where he makes all the people hold their left leg up while he goes on a rant! You can see Shelly (his daughter) laughing to the people on the side. Yeah, I do tae bo too much I know!
I LOVE BILLY!vv
Best Wishes!
Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Living for the Rest of My Life
Saty's Not Too Shaby Stats
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Re: The Billy Blanks Workouts Group!!!
LOL Shelly is like 90 pounds... and she works her behind like ****...Comment
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Re: The Billy Blanks Workouts Group!!!
I love the boot camp dvds. I never did tae bo before but I was looking for a new video right when they came out. My legs are still really tight from Sunday so I'm hoping this will help stretch me out a bit.
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: The Billy Blanks Workouts Group!!!
What did you do on Sunday?
I am doing the Boot camp elite too, never did Taebo. The first DVD is way to easy, I dont even do it anymore
The second is Ok, the lower body is Ok too, the third for the abs is OK too, I normaly do Either mission 2 or Lower body Or Fat Blasting Cardio any given day + MIssion 3 Rock Solid ABs (I do the Abs workout every single day)Comment
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Re: The Billy Blanks Workouts Group!!!
I take a potassium supplement cause it seems to help with any muscle cramping. I rely on it especially with the way that Billy pushes your body to the max!Best Wishes!
Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Living for the Rest of My Life
Saty's Not Too Shaby Stats
Comment
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Re: The Billy Blanks Workouts Group!!!
I played a double header of softball. I catch so it was like doing squats for three hours, lol. i haven't played in so long that I forgot what it felt like.
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: The Billy Blanks Workouts Group!!!
That sounds like a great workout! I hope it was fun though
Best Wishes!
Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Living for the Rest of My Life
Saty's Not Too Shaby Stats
Comment
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Re: The Billy Blanks Workouts Group!!!
wow I bet you need some stretching!
Well I hope I come back tomorrow after the workout ! LOLComment
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Re: The Billy Blanks Workouts Group!!!
Well Ladies I did the Basic Training but it was kind of slow. I did it with the weights and the bands but still.... I will do the advanced todayComment
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Re: The Billy Blanks Workouts Group!!!
I just got finish with Bootcamp Cardio Live. It's faster than basic and I like the good workout it gives you in 30 mins. I like basic cause the slow pace lets me concentrate on doing the movements correctly and building strength. I haven't gone to advance yet, but maybe I should push myself.Best Wishes!
Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Living for the Rest of My Life
Saty's Not Too Shaby Stats
Comment
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