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So I'm losing weight and working out, all awesome. My butt however is doing a disappearing act. I kind of like it to have curvature, lol. I know squats and lunges help, but what other suggestions do you guys have?
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Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell -
Re: The disappearing backside
With the big upper region, i like having a booty, it balances things out.
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: The disappearing backside
Stairs, stairs, stairs, stairs! My tuckus is getting tighter and rounder by the second!
StacyF/45(!?)/5'11"
Highest Weight: 254
Current Weight: 248 (7/30/09)
Lowest Atkins Weight 196
Desired Weight: unknown, but below 180
1st Goal: 245
Don't be afraid that your life will end,be afraid that it will never begin.sigpicYes, these are wolves. Glorious wolves!Comment
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Re: The disappearing backside
sam, we have the stair climbing challenge! there are several of us doing it and stacy is one of them. she is speaking from experience.
if you don't have stairs at your home, you can do this on a stair climber too.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
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Re: The disappearing backside
Not a bad idea!
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: The disappearing backside
I have the opposite problem... I've always had a big rear end... and it seems everything's getting smaller except it. They say you lose weight last in the first place you gain it though.... so I hope that's right. :P"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."
24/f 5'8"
start date : 10 - 05 - 08
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Re: The disappearing backside
I have no butt .. never have .. sitting on hardwood chairs is IMPOSSIBLE. I mean I actually have a PROTRUDING tailbone .. ugh. Nobody in my family has a butt .. but a GUT on the otherhand ...
they all have those. Sometimes I think God screwed our bodies together backwards and we ended up with a gut where the butt should be .. running took care of my gut, but ain't nothing has helped with the butt. 
Betty
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Re: The disappearing backside
I can relate. I actually had to get over the negative sensation of boney butt, because it was actually causing me to psychologically avoid weighing less. It reminded me of times when I was young and less secure than I am now sitting on a curb as a teen. Lots of my friends have the opposite problem. I have a belly and no booty, but they have a big booty and less of a belly. The moral of the story is to love the body your given while maximizing health and well being.
Wendy
Originally posted by ttdriverI have no butt .. never have .. sitting on hardwood chairs is IMPOSSIBLE. I mean I actually have a PROTRUDING tailbone .. ugh. Nobody in my family has a butt .. but a GUT on the otherhand ... they all have those. Sometimes I think God screwed our bodies together backwards and we ended up with a gut where the butt should be .. running took care of my gut, but ain't nothing has helped with the butt.
BettyComment
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